Christophe Cuoq -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

709/655/101Alle/Geschlecht/AK

M45-49Altersklasse

1912Startnummer

FRANationalität


37:15	2:36:12	2:02:37	5:27:18

Vergleiche Christophe Cuoq mit anderen Athleten!

1912 Cuoq

1639 Girieud ×

1391 Guern ×

1943 Tranie ×

771 Laflere ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:15	00:37:15	01:57 min/100m	-01:53 (97.) ●	-01:14 (681.) ●	-01:32 (772.) ●
Wechsel		00:45:12	00:07:57	-	+00:24 (145.) ●	+00:28 (972.) ●	+00:30 (1174.) ●
Radfahren	18 km	01:15:13	00:30:01	35.98 km/h	-03:18 (40.) ●	-03:10 (268.) ●	-03:37 (282.) ●
Radfahren	30 km	01:39:52	00:24:39	29.21 km/h	-03:20 (42.) ●	-03:12 (303.) ●	-03:41 (319.) ●
Radfahren	45 km	02:06:10	00:26:18	34.22 km/h	-02:54 (30.) ●	-02:54 (250.) ●	-03:18 (259.) ●
Radfahren	72 km	02:58:03	00:51:53	31.22 km/h	-06:26 (40.) ●	-06:17 (310.) ●	-07:13 (323.) ●
Radfahren	86.9 km	03:21:24	00:23:21	38.29 km/h	-02:57 (32.) ●	-03:00 (225.) ●	-03:23 (235.) ●
Radfahren	86.9 km	03:21:24	02:36:12	33.38 km/h	-18:55 (37.) ●	-18:33 (269.) ●	-21:12 (282.) ●
Wechsel		03:24:41	00:03:17	-	-02:07 (58.) ●	-01:50 (400.) ●	-01:45 (479.) ●
Laufen	0.9 km	03:28:46	00:04:05	04:32 min/km	-00:21 (75.) ●	-00:17 (568.) ●	-00:20 (617.) ●
Laufen	2.7 km	03:37:31	00:08:45	04:51 min/km	-00:54 (82.) ●	-00:46 (550.) ●	-00:52 (595.) ●
Laufen	5.1 km	03:48:12	00:10:41	04:27 min/km	-01:14 (77.) ●	-01:06 (515.) ●	-01:15 (559.) ●
Laufen	7.6 km	04:02:15	00:14:03	05:37 min/km	+00:54 (158.) ●	+01:02 (1105.) ●	+00:53 (1275.) ●
Laufen	9.4 km	04:16:01	00:13:46	07:38 min/km	+03:07 (203.) ●	+03:17 (1406.) ●	+03:10 (1665.) ●
Laufen	11.9 km	04:29:59	00:13:58	05:35 min/km	+01:03 (159.) ●	+01:14 (1113.) ●	+01:05 (1288.) ●
Laufen	14.3 km	04:44:39	00:14:40	06:06 min/km	+00:41 (153.) ●	+00:49 (1024.) ●	+00:41 (1184.) ●
Laufen	16.2 km	04:56:12	00:11:33	06:04 min/km	+00:14 (149.) ●	+00:24 (983.) ●	+00:18 (1136.) ●
Laufen	18.6 km	05:10:43	00:14:31	06:02 min/km	+00:57 (160.) ●	+01:01 (1046.) ●	+00:55 (1213.) ●
Laufen	21.1 km	05:25:19	00:14:36	05:50 min/km	+00:11 (140.) ●	+00:16 (928.) ●	+00:10 (1078.) ●
Laufen	21.5 km	05:27:18	00:01:59	04:57 min/km	-00:01 (128.) ●	±00:00 (878.) ●	-00:01 (1009.) ●
Laufen	21.5 km	05:27:18	02:02:37	05:42 min/km	+04:37 (150.) ●	+05:54 (1002.) ●	+04:44 (1155.) ●
Total	110.3 km	05:27:18	05:27:18	20.22 km/h	-17:54 (101.) ●	-15:15 (655.) ●	-19:15 (709.) ●

Ges	Sex	Ak	Name	#	AK
682	630	96	Amaury Girard	1507	M45-49	FRA	00:32:02	02:37:00	02:08:08	05:25:30
684	632	97	Mikael Madec	383	M45-49	FRA	00:40:42	02:43:27	01:50:43	05:25:33
701	647	98	Alexis Nicolas	1070	M45-49	FRA	00:34:31	02:44:56	01:58:08	05:27:02
702	648	99	Frédéric Girieud	1639	M45-49	FRA	00:37:14	03:02:47	01:34:19	05:27:02
707	653	100	Mikael Guern	1391	M45-49	FRA	00:38:12	02:46:52	01:50:49	05:27:12
709	655	101	Christophe Cuoq	1912	M45-49	FRA	00:37:15	02:36:12	02:02:37	05:27:18
725	670	102	Philippe Tranie	1943	M45-49	FRA	00:38:53	02:47:30	01:50:10	05:28:30
728	673	103	Lieven Laflere	771	M45-49	BEL	00:33:14	02:54:59	01:49:35	05:28:39
734	678	104	Alexandre Libeski	722	M45-49	FRA	00:34:48	02:50:11	01:54:23	05:29:05
735	679	105	Pascal Schütze	1979	M45-49	FRA	00:36:21	02:55:31	01:42:32	05:29:08