Benoit Gourgand -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1361/1183/124Alle/Geschlecht/AK
M50-54Altersklasse
1976Startnummer
FRANationalität
38:03 | 3:17:38 | 2:07:09 | 6:15:38 |
Vergleiche Benoit Gourgand mit anderen Athleten!
1976 Gourgand
1028 Blin ×
1491 Baudet ×
1865 Cherrier ×
1804 Morlé ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -01:36 (76.) ● | -00:26 (763.) ● | -00:44 (876.) ● |
Wechsel | 00:45:22 | 00:07:19 | - | -00:41 (77.) ● | -00:10 (814.) ● | -00:08 (974.) ● | |
Radfahren | 18 km | 01:23:50 | 00:38:28 | 28.08 km/h | +04:28 (158.) ● | +05:17 (1404.) ● | +04:50 (1635.) ● |
Radfahren | 30 km | 01:55:07 | 00:31:17 | 23.02 km/h | +02:27 (141.) ● | +03:26 (1265.) ● | +02:57 (1435.) ● |
Radfahren | 45 km | 02:28:29 | 00:33:22 | 26.97 km/h | +03:38 (156.) ● | +04:10 (1372.) ● | +03:46 (1579.) ● |
Radfahren | 72 km | 03:33:34 | 01:05:05 | 24.89 km/h | +05:05 (142.) ● | +06:55 (1270.) ● | +05:59 (1452.) ● |
Radfahren | 86.9 km | 04:03:00 | 00:29:26 | 30.37 km/h | +02:34 (148.) ● | +03:05 (1303.) ● | +02:42 (1486.) ● |
Radfahren | 86.9 km | 04:03:00 | 03:17:38 | 26.38 km/h | +18:12 (148.) ● | +22:53 (1321.) ● | +20:14 (1508.) ● |
Wechsel | 04:08:29 | 00:05:29 | - | +00:29 (116.) ● | +00:22 (1113.) ● | +00:27 (1315.) ● | |
Laufen | 0.9 km | 04:13:10 | 00:04:41 | 05:12 min/km | +00:04 (110.) ● | +00:19 (1131.) ● | +00:16 (1286.) ● |
Laufen | 2.7 km | 04:23:05 | 00:09:55 | 05:30 min/km | -00:10 (99.) ● | +00:24 (1024.) ● | +00:18 (1170.) ● |
Laufen | 5.1 km | 04:35:30 | 00:12:25 | 05:10 min/km | -00:09 (97.) ● | +00:38 (1029.) ● | +00:29 (1188.) ● |
Laufen | 7.6 km | 04:49:23 | 00:13:53 | 05:33 min/km | +00:02 (107.) ● | +00:52 (1065.) ● | +00:43 (1227.) ● |
Laufen | 9.4 km | 05:00:22 | 00:10:59 | 06:06 min/km | -00:17 (94.) ● | +00:30 (1008.) ● | +00:23 (1165.) ● |
Laufen | 11.9 km | 05:14:58 | 00:14:36 | 05:50 min/km | +00:51 (116.) ● | +01:52 (1203.) ● | +01:43 (1404.) ● |
Laufen | 14.3 km | 05:30:15 | 00:15:17 | 06:22 min/km | +00:25 (110.) ● | +01:26 (1129.) ● | +01:18 (1317.) ● |
Laufen | 16.2 km | 05:42:38 | 00:12:23 | 06:31 min/km | +00:24 (107.) ● | +01:14 (1132.) ● | +01:08 (1327.) ● |
Laufen | 18.6 km | 05:57:44 | 00:15:06 | 06:17 min/km | +00:30 (109.) ● | +01:36 (1125.) ● | +01:30 (1318.) ● |
Laufen | 21.1 km | 06:13:21 | 00:15:37 | 06:14 min/km | +00:15 (106.) ● | +01:17 (1093.) ● | +01:11 (1282.) ● |
Laufen | 21.5 km | 06:15:38 | 00:02:17 | 05:42 min/km | +00:10 (123.) ● | +00:18 (1231.) ● | +00:17 (1452.) ● |
Laufen | 21.5 km | 06:15:38 | 02:07:09 | 05:54 min/km | +02:05 (105.) ● | +10:26 (1095.) ● | +09:16 (1269.) ● |
Total | 110.3 km | 06:15:38 | 06:15:38 | 17.62 km/h | +18:29 (124.) ● | +33:05 (1183.) ● | +29:05 (1361.) ● |