Sylvain Rouger -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1092/969/91Alle/Geschlecht/AK
M50-54Altersklasse
1980Startnummer
FRANationalität
43:16 | 3:00:13 | 1:57:40 | 5:52:58 |
Vergleiche Sylvain Rouger mit anderen Athleten!
1980 Rouger
1700 Dumortier ×
881 Naa ×
858 Cognet ×
631 Verholen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:16 | 00:43:16 | 02:16 min/100m | +03:37 (135.) ● | +04:47 (1248.) ● | +04:29 (1450.) ● |
Wechsel | 00:49:06 | 00:05:50 | - | -02:10 (28.) ● | -01:39 (364.) ● | -01:37 (440.) ● | |
Radfahren | 18 km | 01:24:16 | 00:35:10 | 30.71 km/h | +01:10 (125.) ● | +01:59 (1165.) ● | +01:32 (1306.) ● |
Radfahren | 30 km | 01:53:09 | 00:28:53 | 24.93 km/h | +00:03 (105.) ● | +01:02 (1023.) ● | +00:33 (1135.) ● |
Radfahren | 45 km | 02:22:30 | 00:29:21 | 30.66 km/h | -00:23 (96.) ● | +00:09 (894.) ● | -00:15 (970.) ● |
Radfahren | 72 km | 03:22:49 | 01:00:19 | 26.86 km/h | +00:19 (108.) ● | +02:09 (1015.) ● | +01:13 (1120.) ● |
Radfahren | 86.9 km | 03:49:19 | 00:26:30 | 33.74 km/h | -00:22 (93.) ● | +00:09 (897.) ● | -00:14 (971.) ● |
Radfahren | 86.9 km | 03:49:19 | 03:00:13 | 28.93 km/h | +00:47 (105.) ● | +05:28 (1004.) ● | +02:49 (1109.) ● |
Wechsel | 03:55:18 | 00:05:59 | - | +00:59 (134.) ● | +00:52 (1219.) ● | +00:57 (1452.) ● | |
Laufen | 0.9 km | 03:59:57 | 00:04:39 | 05:10 min/km | +00:02 (106.) ● | +00:17 (1105.) ● | +00:14 (1254.) ● |
Laufen | 2.7 km | 04:09:42 | 00:09:45 | 05:24 min/km | -00:20 (92.) ● | +00:14 (961.) ● | +00:08 (1092.) ● |
Laufen | 5.1 km | 04:22:38 | 00:12:56 | 05:23 min/km | +00:22 (118.) ● | +01:09 (1158.) ● | +01:00 (1337.) ● |
Laufen | 7.6 km | 04:36:03 | 00:13:25 | 05:22 min/km | -00:26 (87.) ● | +00:24 (956.) ● | +00:15 (1093.) ● |
Laufen | 9.4 km | 04:46:33 | 00:10:30 | 05:49 min/km | -00:46 (79.) ● | +00:01 (892.) ● | -00:06 (1021.) ● |
Laufen | 11.9 km | 04:59:34 | 00:13:01 | 05:12 min/km | -00:44 (85.) ● | +00:17 (930.) ● | +00:08 (1070.) ● |
Laufen | 14.3 km | 05:13:19 | 00:13:45 | 05:43 min/km | -01:07 (77.) ● | -00:06 (843.) ● | -00:14 (964.) ● |
Laufen | 16.2 km | 05:24:06 | 00:10:47 | 05:40 min/km | -01:12 (71.) ● | -00:22 (798.) ● | -00:28 (906.) ● |
Laufen | 18.6 km | 05:37:38 | 00:13:32 | 05:38 min/km | -01:04 (77.) ● | +00:02 (887.) ● | -00:04 (1025.) ● |
Laufen | 21.1 km | 05:51:10 | 00:13:32 | 05:24 min/km | -01:50 (65.) ● | -00:48 (710.) ● | -00:54 (810.) ● |
Laufen | 21.5 km | 05:52:58 | 00:01:48 | 04:30 min/km | -00:19 (39.) ● | -00:11 (533.) ● | -00:12 (587.) ● |
Laufen | 21.5 km | 05:52:58 | 01:57:40 | 05:28 min/km | -07:24 (80.) ● | +00:57 (892.) ● | -00:13 (1021.) ● |
Total | 110.3 km | 05:52:58 | 05:52:58 | 18.75 km/h | -04:11 (91.) ● | +10:25 (969.) ● | +06:25 (1092.) ● |