Nicolas Guernion -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
549/513/76Alle/Geschlecht/AK
M45-49Altersklasse
447Startnummer
FRANationalität
41:15 | 2:33:59 | 1:49:18 | 5:17:59 |
Vergleiche Nicolas Guernion mit anderen Athleten!
447 Guernion
1961 Greber ×
247 Wauquier ×
1675 Virguie ×
784 Ares ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:15 | 00:41:15 | 02:10 min/100m | +02:07 (160.) ● | +02:46 (1094.) ● | +02:28 (1257.) ● |
Wechsel | 00:50:31 | 00:09:16 | - | +01:43 (192.) ● | +01:47 (1246.) ● | +01:49 (1496.) ● | |
Radfahren | 18 km | 01:19:44 | 00:29:13 | 36.97 km/h | -04:06 (15.) ● | -03:58 (150.) ● | -04:25 (156.) ● |
Radfahren | 30 km | 01:43:46 | 00:24:02 | 29.96 km/h | -03:57 (24.) ● | -03:49 (205.) ● | -04:18 (213.) ● |
Radfahren | 45 km | 02:10:16 | 00:26:30 | 33.96 km/h | -02:42 (35.) ● | -02:42 (287.) ● | -03:06 (297.) ● |
Radfahren | 72 km | 03:01:19 | 00:51:03 | 31.73 km/h | -07:16 (27.) ● | -07:07 (251.) ● | -08:03 (263.) ● |
Radfahren | 86.9 km | 03:24:30 | 00:23:11 | 38.56 km/h | -03:07 (27.) ● | -03:10 (202.) ● | -03:33 (212.) ● |
Radfahren | 86.9 km | 03:24:30 | 02:33:59 | 33.86 km/h | -21:08 (24.) ● | -20:46 (209.) ● | -23:25 (218.) ● |
Wechsel | 03:28:41 | 00:04:11 | - | -01:13 (115.) ● | -00:56 (754.) ● | -00:51 (886.) ● | |
Laufen | 0.9 km | 03:32:57 | 00:04:16 | 04:44 min/km | -00:10 (102.) ● | -00:06 (757.) ● | -00:09 (837.) ● |
Laufen | 2.7 km | 03:41:56 | 00:08:59 | 04:59 min/km | -00:40 (97.) ● | -00:32 (647.) ● | -00:38 (710.) ● |
Laufen | 5.1 km | 03:53:11 | 00:11:15 | 04:41 min/km | -00:40 (97.) ● | -00:32 (683.) ● | -00:41 (757.) ● |
Laufen | 7.6 km | 04:05:37 | 00:12:26 | 04:58 min/km | -00:43 (106.) ● | -00:35 (692.) ● | -00:44 (765.) ● |
Laufen | 9.4 km | 04:15:19 | 00:09:42 | 05:23 min/km | -00:57 (100.) ● | -00:47 (640.) ● | -00:54 (704.) ● |
Laufen | 11.9 km | 04:27:06 | 00:11:47 | 04:42 min/km | -01:08 (101.) ● | -00:57 (640.) ● | -01:06 (707.) ● |
Laufen | 14.3 km | 04:39:37 | 00:12:31 | 05:12 min/km | -01:28 (89.) ● | -01:20 (551.) ● | -01:28 (607.) ● |
Laufen | 16.2 km | 04:49:46 | 00:10:09 | 05:20 min/km | -01:10 (94.) ● | -01:00 (598.) ● | -01:06 (673.) ● |
Laufen | 18.6 km | 05:02:34 | 00:12:48 | 05:19 min/km | -00:46 (109.) ● | -00:42 (729.) ● | -00:48 (825.) ● |
Laufen | 21.1 km | 05:15:57 | 00:13:23 | 05:21 min/km | -01:02 (103.) ● | -00:57 (666.) ● | -01:03 (756.) ● |
Laufen | 21.5 km | 05:17:59 | 00:02:02 | 05:05 min/km | +00:02 (145.) ● | +00:03 (952.) ● | +00:02 (1103.) ● |
Laufen | 21.5 km | 05:17:59 | 01:49:18 | 05:05 min/km | -08:42 (99.) ● | -07:25 (644.) ● | -08:35 (716.) ● |
Total | 110.3 km | 05:17:59 | 05:17:59 | 20.81 km/h | -27:13 (76.) ● | -24:34 (513.) ● | -28:34 (549.) ● |