Paul Hawkins -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1108/982/150Alle/Geschlecht/AK
M45-49Altersklasse
504Startnummer
GBRNationalität
32:54 | 3:00:18 | 2:12:11 | 5:54:11 |
Vergleiche Paul Hawkins mit anderen Athleten!
504 Hawkins
1158 Bengui ×
101 Galli ×
1010 Martin ×
998 Homolka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -06:14 (29.) ● | -05:35 (232.) ● | -05:53 (268.) ● |
Wechsel | 00:38:30 | 00:05:36 | - | -01:57 (40.) ● | -01:53 (298.) ● | -01:51 (362.) ● | |
Radfahren | 18 km | 01:13:39 | 00:35:09 | 30.73 km/h | +01:50 (173.) ● | +01:58 (1163.) ● | +01:31 (1303.) ● |
Radfahren | 30 km | 01:43:43 | 00:30:04 | 23.95 km/h | +02:05 (171.) ● | +02:13 (1156.) ● | +01:44 (1298.) ● |
Radfahren | 45 km | 02:13:55 | 00:30:12 | 29.8 km/h | +01:00 (158.) ● | +01:00 (1040.) ● | +00:36 (1148.) ● |
Radfahren | 72 km | 03:12:37 | 00:58:42 | 27.6 km/h | +00:23 (137.) ● | +00:32 (898.) ● | -00:24 (971.) ● |
Radfahren | 86.9 km | 03:38:48 | 00:26:11 | 34.14 km/h | -00:07 (126.) ● | -00:10 (827.) ● | -00:33 (891.) ● |
Radfahren | 86.9 km | 03:38:48 | 03:00:18 | 28.92 km/h | +05:11 (151.) ● | +05:33 (1007.) ● | +02:54 (1113.) ● |
Wechsel | 03:42:00 | 00:03:12 | - | -02:12 (53.) ● | -01:55 (370.) ● | -01:50 (445.) ● | |
Laufen | 0.9 km | 03:47:03 | 00:05:03 | 05:36 min/km | +00:37 (197.) ● | +00:41 (1331.) ● | +00:38 (1557.) ● |
Laufen | 2.7 km | 03:58:09 | 00:11:06 | 06:09 min/km | +01:27 (192.) ● | +01:35 (1312.) ● | +01:29 (1536.) ● |
Laufen | 5.1 km | 04:12:22 | 00:14:13 | 05:55 min/km | +02:18 (197.) ● | +02:26 (1349.) ● | +02:17 (1583.) ● |
Laufen | 7.6 km | 04:27:37 | 00:15:15 | 06:06 min/km | +02:06 (186.) ● | +02:14 (1292.) ● | +02:05 (1514.) ● |
Laufen | 9.4 km | 04:39:34 | 00:11:57 | 06:38 min/km | +01:18 (167.) ● | +01:28 (1213.) ● | +01:21 (1418.) ● |
Laufen | 11.9 km | 04:54:22 | 00:14:48 | 05:55 min/km | +01:53 (175.) ● | +02:04 (1227.) ● | +01:55 (1437.) ● |
Laufen | 14.3 km | 05:09:38 | 00:15:16 | 06:21 min/km | +01:17 (161.) ● | +01:25 (1125.) ● | +01:17 (1312.) ● |
Laufen | 16.2 km | 05:21:35 | 00:11:57 | 06:17 min/km | +00:38 (158.) ● | +00:48 (1067.) ● | +00:42 (1241.) ● |
Laufen | 18.6 km | 05:36:29 | 00:14:54 | 06:12 min/km | +01:20 (163.) ● | +01:24 (1097.) ● | +01:18 (1279.) ● |
Laufen | 21.1 km | 05:52:13 | 00:15:44 | 06:17 min/km | +01:19 (164.) ● | +01:24 (1110.) ● | +01:18 (1304.) ● |
Laufen | 21.5 km | 05:54:11 | 00:01:58 | 04:55 min/km | -00:02 (120.) ● | -00:01 (832.) ● | -00:02 (949.) ● |
Laufen | 21.5 km | 05:54:11 | 02:12:11 | 06:08 min/km | +14:11 (165.) ● | +15:28 (1186.) ● | +14:18 (1385.) ● |
Total | 110.3 km | 05:54:11 | 05:54:11 | 18.69 km/h | +08:59 (150.) ● | +11:38 (982.) ● | +07:38 (1108.) ● |