Julie Nguyen Ngoc -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1001/90/8Alle/Geschlecht/AK
F45-49Altersklasse
505Startnummer
FRANationalität
32:40 | 3:05:02 | 1:58:17 | 5:46:20 |
Vergleiche Julie Nguyen Ngoc mit anderen Athleten!
505 Nguyen Ngoc
483 Savatier ×
1415 Margarot ×
240 Trani ×
865 Danailov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:40 | 00:32:40 | 01:43 min/100m | -09:35 (1.) ● | -07:49 (27.) ● | -06:07 (254.) ● |
Wechsel | 00:39:33 | 00:06:53 | - | -01:14 (13.) ● | -00:35 (117.) ● | -00:34 (824.) ● | |
Radfahren | 18 km | 01:14:18 | 00:34:45 | 31.08 km/h | -02:01 (13.) ● | -01:23 (113.) ● | +01:07 (1242.) ● |
Radfahren | 30 km | 01:43:59 | 00:29:41 | 24.26 km/h | -02:18 (13.) ● | -01:23 (119.) ● | +01:21 (1242.) ● |
Radfahren | 45 km | 02:15:02 | 00:31:03 | 28.99 km/h | -01:19 (15.) ● | -00:46 (124.) ● | +01:27 (1302.) ● |
Radfahren | 72 km | 03:17:33 | 01:02:31 | 25.91 km/h | -03:10 (16.) ● | -01:42 (124.) ● | +03:25 (1282.) ● |
Radfahren | 86.9 km | 03:44:35 | 00:27:02 | 33.07 km/h | -02:48 (9.) ● | -01:50 (82.) ● | +00:18 (1085.) ● |
Radfahren | 86.9 km | 03:44:35 | 03:05:02 | 28.18 km/h | -11:36 (12.) ● | -07:04 (116.) ● | +07:38 (1251.) ● |
Wechsel | 03:48:03 | 00:03:28 | - | -01:52 (4.) ● | -01:22 (68.) ● | -01:34 (570.) ● | |
Laufen | 0.9 km | 03:52:30 | 00:04:27 | 04:56 min/km | -00:36 (6.) ● | -00:16 (93.) ● | +00:02 (1059.) ● |
Laufen | 2.7 km | 04:01:56 | 00:09:26 | 05:14 min/km | -01:34 (6.) ● | -00:54 (81.) ● | -00:11 (929.) ● |
Laufen | 5.1 km | 04:13:28 | 00:11:32 | 04:48 min/km | -02:04 (6.) ● | -01:16 (78.) ● | -00:24 (885.) ● |
Laufen | 7.6 km | 04:26:19 | 00:12:51 | 05:08 min/km | -02:08 (9.) ● | -01:15 (84.) ● | -00:19 (914.) ● |
Laufen | 9.4 km | 04:36:43 | 00:10:24 | 05:46 min/km | -01:48 (11.) ● | -00:57 (103.) ● | -00:12 (985.) ● |
Laufen | 11.9 km | 04:49:20 | 00:12:37 | 05:02 min/km | -02:02 (10.) ● | -01:07 (101.) ● | -00:16 (950.) ● |
Laufen | 14.3 km | 05:03:41 | 00:14:21 | 05:58 min/km | -01:26 (15.) ● | -00:27 (132.) ● | +00:22 (1108.) ● |
Laufen | 16.2 km | 05:15:18 | 00:11:37 | 06:06 min/km | -01:04 (18.) ● | -00:16 (139.) ● | +00:22 (1158.) ● |
Laufen | 18.6 km | 05:29:00 | 00:13:42 | 05:42 min/km | -01:21 (16.) ● | -00:32 (129.) ● | +00:06 (1052.) ● |
Laufen | 21.1 km | 05:44:21 | 00:15:21 | 06:08 min/km | -00:39 (19.) ● | +00:19 (160.) ● | +00:55 (1225.) ● |
Laufen | 21.5 km | 05:46:20 | 00:01:59 | 04:57 min/km | -00:13 (10.) ● | -00:06 (116.) ● | -00:01 (1003.) ● |
Laufen | 21.5 km | 05:46:20 | 01:58:17 | 05:30 min/km | -14:55 (15.) ● | -06:47 (120.) ● | +00:24 (1042.) ● |
Total | 110.3 km | 05:46:20 | 05:46:20 | 19.11 km/h | -39:12 (8.) ● | -23:37 (90.) ● | -00:13 (1001.) ● |