Magdalena Plizga -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
690/44/7Alle/Geschlecht/AK
F35-39Altersklasse
520Startnummer
POLNationalität
31:07 | 2:50:31 | 1:55:36 | 5:26:06 |
Vergleiche Magdalena Plizga mit anderen Athleten!
520 Plizga
585 Valette ×
338 Sallot Des Noyers ×
853 Blumenberg ×
484 Gavuzzo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:07 | 00:31:07 | 01:38 min/100m | -07:59 (2.) ● | -09:22 (11.) ● | -07:40 (157.) ● |
Wechsel | 00:36:54 | 00:05:47 | - | -01:19 (9.) ● | -01:41 (55.) ● | -01:40 (426.) ● | |
Radfahren | 18 km | 01:09:50 | 00:32:56 | 32.79 km/h | -02:05 (11.) ● | -03:12 (58.) ● | -00:42 (881.) ● |
Radfahren | 30 km | 01:36:57 | 00:27:07 | 26.55 km/h | -03:03 (8.) ● | -03:57 (46.) ● | -01:13 (795.) ● |
Radfahren | 45 km | 02:05:23 | 00:28:26 | 31.65 km/h | -02:29 (8.) ● | -03:23 (38.) ● | -01:10 (747.) ● |
Radfahren | 72 km | 03:02:16 | 00:56:53 | 28.48 km/h | -05:18 (9.) ● | -07:20 (49.) ● | -02:13 (807.) ● |
Radfahren | 86.9 km | 03:27:25 | 00:25:09 | 35.55 km/h | -03:10 (2.) ● | -03:43 (26.) ● | -01:35 (618.) ● |
Radfahren | 86.9 km | 03:27:25 | 02:50:31 | 30.58 km/h | -16:05 (9.) ● | -21:35 (45.) ● | -06:53 (778.) ● |
Wechsel | 03:30:30 | 00:03:05 | - | -01:22 (8.) ● | -01:45 (50.) ● | -01:57 (392.) ● | |
Laufen | 0.9 km | 03:34:53 | 00:04:23 | 04:52 min/km | -00:14 (12.) ● | -00:20 (83.) ● | -00:02 (953.) ● |
Laufen | 2.7 km | 03:44:12 | 00:09:19 | 05:10 min/km | -00:41 (10.) ● | -01:01 (73.) ● | -00:18 (872.) ● |
Laufen | 5.1 km | 03:55:37 | 00:11:25 | 04:45 min/km | -00:39 (11.) ● | -01:23 (70.) ● | -00:31 (830.) ● |
Laufen | 7.6 km | 04:08:32 | 00:12:55 | 05:10 min/km | -00:21 (15.) ● | -01:11 (91.) ● | -00:15 (937.) ● |
Laufen | 9.4 km | 04:18:51 | 00:10:19 | 05:43 min/km | -00:19 (15.) ● | -01:02 (95.) ● | -00:17 (942.) ● |
Laufen | 11.9 km | 04:30:59 | 00:12:08 | 04:51 min/km | -00:41 (12.) ● | -01:36 (71.) ● | -00:45 (818.) ● |
Laufen | 14.3 km | 04:44:53 | 00:13:54 | 05:47 min/km | +00:01 (18.) ● | -00:54 (112.) ● | -00:05 (1005.) ● |
Laufen | 16.2 km | 04:56:48 | 00:11:55 | 06:16 min/km | +00:51 (23.) ● | +00:02 (153.) ● | +00:40 (1232.) ● |
Laufen | 18.6 km | 05:10:24 | 00:13:36 | 05:39 min/km | +00:16 (22.) ● | -00:38 (127.) ● | ±00:00 (1035.) ● |
Laufen | 21.1 km | 05:24:14 | 00:13:50 | 05:32 min/km | -00:13 (19.) ● | -01:12 (104.) ● | -00:36 (890.) ● |
Laufen | 21.5 km | 05:26:06 | 00:01:52 | 04:40 min/km | -00:05 (11.) ● | -00:13 (64.) ● | -00:08 (715.) ● |
Laufen | 21.5 km | 05:26:06 | 01:55:36 | 05:22 min/km | -02:05 (17.) ● | -09:28 (100.) ● | -02:17 (956.) ● |
Total | 110.3 km | 05:26:06 | 05:26:06 | 20.29 km/h | -28:50 (7.) ● | -43:51 (44.) ● | -20:27 (690.) ● |