James Elliott -
Ironman 70.3 Pays d'Aix-en-Provence 2022
Quick facts
1460/1257/182Alle/Geschlecht/AK
M45-49Altersklasse
539Startnummer
GIBNationalität
40:56 | 3:14:57 | 2:18:21 | 6:26:13 |
Vergleiche James Elliott mit anderen Athleten!
539 Elliott
921 Sengsounthone ×
915 Prieto ×
1738 Katgely ×
994 Lennon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +01:48 (157.) ● | +02:27 (1055.) ● | +02:09 (1212.) ● |
Wechsel | 00:48:00 | 00:07:04 | - | -00:29 (108.) ● | -00:25 (740.) ● | -00:23 (888.) ● | |
Radfahren | 18 km | 01:24:43 | 00:36:43 | 29.41 km/h | +03:24 (191.) ● | +03:32 (1311.) ● | +03:05 (1495.) ● |
Radfahren | 30 km | 01:56:15 | 00:31:32 | 22.83 km/h | +03:33 (190.) ● | +03:41 (1280.) ● | +03:12 (1454.) ● |
Radfahren | 45 km | 02:27:31 | 00:31:16 | 28.78 km/h | +02:04 (177.) ● | +02:04 (1189.) ● | +01:40 (1330.) ● |
Radfahren | 72 km | 03:32:40 | 01:05:09 | 24.87 km/h | +06:50 (191.) ● | +06:59 (1273.) ● | +06:03 (1455.) ● |
Radfahren | 86.9 km | 04:02:57 | 00:30:17 | 29.52 km/h | +03:59 (202.) ● | +03:56 (1365.) ● | +03:33 (1574.) ● |
Radfahren | 86.9 km | 04:02:57 | 03:14:57 | 26.75 km/h | +19:50 (188.) ● | +20:12 (1278.) ● | +17:33 (1452.) ● |
Wechsel | 04:07:52 | 00:04:55 | - | -00:29 (152.) ● | -00:12 (989.) ● | -00:07 (1170.) ● | |
Laufen | 0.9 km | 04:13:19 | 00:05:27 | 06:03 min/km | +01:01 (215.) ● | +01:05 (1434.) ● | +01:02 (1698.) ● |
Laufen | 2.7 km | 04:25:05 | 00:11:46 | 06:32 min/km | +02:07 (205.) ● | +02:15 (1400.) ● | +02:09 (1648.) ● |
Laufen | 5.1 km | 04:39:35 | 00:14:30 | 06:02 min/km | +02:35 (204.) ● | +02:43 (1375.) ● | +02:34 (1613.) ● |
Laufen | 7.6 km | 04:55:28 | 00:15:53 | 06:21 min/km | +02:44 (196.) ● | +02:52 (1357.) ● | +02:43 (1599.) ● |
Laufen | 9.4 km | 05:08:06 | 00:12:38 | 07:01 min/km | +01:59 (185.) ● | +02:09 (1306.) ● | +02:02 (1538.) ● |
Laufen | 11.9 km | 05:23:27 | 00:15:21 | 06:08 min/km | +02:26 (180.) ● | +02:37 (1289.) ● | +02:28 (1517.) ● |
Laufen | 14.3 km | 05:39:40 | 00:16:13 | 06:45 min/km | +02:14 (181.) ● | +02:22 (1246.) ● | +02:14 (1468.) ● |
Laufen | 16.2 km | 05:52:40 | 00:13:00 | 06:50 min/km | +01:41 (171.) ● | +01:51 (1203.) ● | +01:45 (1421.) ● |
Laufen | 18.6 km | 06:08:23 | 00:15:43 | 06:32 min/km | +02:09 (174.) ● | +02:13 (1196.) ● | +02:07 (1416.) ● |
Laufen | 21.1 km | 06:24:03 | 00:15:40 | 06:16 min/km | +01:15 (163.) ● | +01:20 (1103.) ● | +01:14 (1292.) ● |
Laufen | 21.5 km | 06:26:13 | 00:02:10 | 05:25 min/km | +00:10 (165.) ● | +00:11 (1118.) ● | +00:10 (1309.) ● |
Laufen | 21.5 km | 06:26:13 | 02:18:21 | 06:26 min/km | +20:21 (180.) ● | +21:38 (1276.) ● | +20:28 (1505.) ● |
Total | 110.3 km | 06:26:13 | 06:26:13 | 17.14 km/h | +41:01 (182.) ● | +43:40 (1257.) ● | +39:40 (1460.) ● |