Charles Poulain -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

60/54/7Alle/Geschlecht/AK

M30-34Altersklasse

564Startnummer

FRANationalität


32:00	2:21:58	1:22:12	4:30:19

Vergleiche Charles Poulain mit anderen Athleten!

564 Poulain

1652 Fellows ×

517 Balitrand ×

1836 Mathieu ×

174 Altmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:00	00:32:00	01:41 min/100m	-05:25 (40.) ●	-06:29 (190.) ●	-06:47 (214.) ●
Wechsel		00:43:50	00:11:50	-	+04:25 (281.) ●	+04:21 (1464.) ●	+04:23 (1748.) ●
Radfahren	18 km	01:11:10	00:27:20	39.51 km/h	-05:28 (2.) ●	-05:51 (31.) ●	-06:18 (31.) ●
Radfahren	30 km	01:32:42	00:21:32	33.44 km/h	-05:49 (1.) ●	-06:19 (27.) ●	-06:48 (27.) ●
Radfahren	45 km	01:57:44	00:25:02	35.95 km/h	-03:56 (7.) ●	-04:10 (65.) ●	-04:34 (67.) ●
Radfahren	72 km	02:43:44	00:46:00	35.22 km/h	-11:01 (3.) ●	-12:10 (42.) ●	-13:06 (42.) ●
Radfahren	86.9 km	03:05:48	00:22:04	40.51 km/h	-03:56 (7.) ●	-04:17 (60.) ●	-04:40 (65.) ●
Radfahren	86.9 km	03:05:48	02:21:58	36.73 km/h	-30:10 (2.) ●	-32:47 (40.) ●	-35:26 (40.) ●
Wechsel		03:08:07	00:02:19	-	-02:47 (19.) ●	-02:48 (88.) ●	-02:43 (117.) ●
Laufen	0.9 km	03:11:25	00:03:18	03:40 min/km	-00:53 (5.) ●	-01:04 (37.) ●	-01:07 (37.) ●
Laufen	2.7 km	03:18:28	00:07:03	03:54 min/km	-02:05 (4.) ●	-02:28 (39.) ●	-02:34 (39.) ●
Laufen	5.1 km	03:26:59	00:08:31	03:32 min/km	-02:50 (4.) ●	-03:16 (38.) ●	-03:25 (38.) ●
Laufen	7.6 km	03:36:18	00:09:19	03:43 min/km	-03:12 (3.) ●	-03:42 (37.) ●	-03:51 (40.) ●
Laufen	9.4 km	03:43:39	00:07:21	04:04 min/km	-02:38 (3.) ●	-03:08 (37.) ●	-03:15 (39.) ●
Laufen	11.9 km	03:52:33	00:08:54	03:33 min/km	-03:14 (4.) ●	-03:50 (43.) ●	-03:59 (47.) ●
Laufen	14.3 km	04:02:14	00:09:41	04:02 min/km	-03:33 (5.) ●	-04:10 (41.) ●	-04:18 (44.) ●
Laufen	16.2 km	04:09:54	00:07:40	04:02 min/km	-02:56 (6.) ●	-03:29 (44.) ●	-03:35 (47.) ●
Laufen	18.6 km	04:19:00	00:09:06	03:47 min/km	-03:45 (5.) ●	-04:24 (41.) ●	-04:30 (44.) ●
Laufen	21.1 km	04:28:55	00:09:55	03:58 min/km	-03:45 (8.) ●	-04:25 (53.) ●	-04:31 (57.) ●
Laufen	21.5 km	04:30:19	00:01:24	03:30 min/km	-00:30 (5.) ●	-00:35 (26.) ●	-00:36 (28.) ●
Laufen	21.5 km	04:30:19	01:22:12	03:49 min/km	-29:21 (3.) ●	-34:31 (38.) ●	-35:41 (41.) ●
Total	110.3 km	04:30:19	04:30:19	24.48 km/h	-01:03:18 (7.) ●	-01:12:14 (54.) ●	-01:16:14 (60.) ●

Ges	Sex	Ak	Name	#	AK
21	21	1	Yannick Matejicek	157	M30-34	FRA	00:28:24	02:18:28	01:15:50	04:08:42
39	39	2	Dehan Louw	1140	M30-34	ZAF	00:28:16	02:25:36	01:20:58	04:21:34
40	40	3	Julien Boucher	173	M30-34	FRA	00:30:07	02:22:25	01:23:05	04:21:46
55	49	4	Boris Chenal	116	M30-34	FRA	00:31:52	02:28:04	01:22:29	04:28:56
56	50	5	Joe Fellows	1652	M30-34	GBR	00:29:01	02:28:19	01:24:53	04:29:26
59	53	6	Florian Balitrand	517	M30-34	FRA	00:28:23	02:29:48	01:25:42	04:30:14
60	54	7	Charles Poulain	564	M30-34	FRA	00:32:00	02:21:58	01:22:12	04:30:19
61	55	8	Lucas Mathieu	1836	M30-34	FRA	00:27:26	02:32:16	01:24:16	04:30:37
62	56	9	Jonas Altmann	174	M30-34	CHE	00:29:42	02:28:13	01:26:23	04:30:50
67	60	10	Alexandre Patrin	1741	M30-34	FRA	00:28:03	02:25:19	01:30:35	04:31:29