Alan Von Lignau Gerecz -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1685/1429/192Alle/Geschlecht/AK

M40-44Altersklasse

620Startnummer

PERNationalität


44:14	3:27:31	2:34:36	7:01:19

Vergleiche Alan Von Lignau Gerecz mit anderen Athleten!

620 Von Lignau Gerecz

1776 Escudier ×

627 Schwoertzig ×

820 Crest ×

500 Sekhri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:14	00:44:14	02:19 min/100m	+05:27 (172.) ●	+05:45 (1295.) ●	+05:27 (1518.) ●
Wechsel		00:50:46	00:06:32	-	-00:49 (76.) ●	-00:57 (568.) ●	-00:55 (685.) ●
Radfahren	18 km	01:26:34	00:35:48	30.17 km/h	+02:19 (154.) ●	+02:37 (1226.) ●	+02:10 (1384.) ●
Radfahren	30 km	02:03:33	00:36:59	19.47 km/h	+08:46 (196.) ●	+09:08 (1492.) ●	+08:39 (1767.) ●
Radfahren	45 km	02:37:32	00:33:59	26.48 km/h	+04:28 (181.) ●	+04:47 (1410.) ●	+04:23 (1629.) ●
Radfahren	72 km	03:49:51	01:12:19	22.4 km/h	+13:19 (187.) ●	+14:09 (1452.) ●	+13:13 (1707.) ●
Radfahren	86.9 km	04:18:17	00:28:26	31.44 km/h	+01:43 (149.) ●	+02:05 (1198.) ●	+01:42 (1348.) ●
Radfahren	86.9 km	04:18:17	03:27:31	25.13 km/h	+30:35 (185.) ●	+32:46 (1418.) ●	+30:07 (1642.) ●
Wechsel		04:26:43	00:08:26	-	+02:53 (188.) ●	+03:19 (1455.) ●	+03:24 (1741.) ●
Laufen	0.9 km	04:32:13	00:05:30	06:06 min/km	+01:03 (187.) ●	+01:08 (1446.) ●	+01:05 (1715.) ●
Laufen	2.7 km	04:45:52	00:13:39	07:34 min/km	+04:00 (199.) ●	+04:08 (1496.) ●	+04:02 (1783.) ●
Laufen	5.1 km	05:02:56	00:17:04	07:06 min/km	+05:13 (199.) ●	+05:17 (1492.) ●	+05:08 (1778.) ●
Laufen	7.6 km	05:21:06	00:18:10	07:16 min/km	+05:04 (196.) ●	+05:09 (1475.) ●	+05:00 (1756.) ●
Laufen	9.4 km	05:35:31	00:14:25	08:00 min/km	+03:51 (193.) ●	+03:56 (1438.) ●	+03:49 (1709.) ●
Laufen	11.9 km	05:52:30	00:16:59	06:47 min/km	+04:04 (186.) ●	+04:15 (1421.) ●	+04:06 (1688.) ●
Laufen	14.3 km	06:09:36	00:17:06	07:07 min/km	+03:07 (178.) ●	+03:15 (1342.) ●	+03:07 (1589.) ●
Laufen	16.2 km	06:25:35	00:15:59	08:24 min/km	+04:43 (196.) ●	+04:50 (1464.) ●	+04:44 (1745.) ●
Laufen	18.6 km	06:42:22	00:16:47	06:59 min/km	+03:07 (176.) ●	+03:17 (1310.) ●	+03:11 (1558.) ●
Laufen	21.1 km	06:58:59	00:16:37	06:38 min/km	+02:05 (158.) ●	+02:17 (1212.) ●	+02:11 (1435.) ●
Laufen	21.5 km	07:01:19	00:02:20	05:50 min/km	+00:20 (169.) ●	+00:21 (1288.) ●	+00:20 (1525.) ●
Laufen	21.5 km	07:01:19	02:34:36	07:11 min/km	+36:37 (193.) ●	+37:53 (1439.) ●	+36:43 (1708.) ●
Total	110.3 km	07:01:19	07:01:19	15.71 km/h	+01:14:43 (192.) ●	+01:18:46 (1429.) ●	+01:14:46 (1685.) ●

Ges	Sex	Ak	Name	#	AK
1667	1414	187	Fabien Pras	634	M40-44	FRA	00:44:35	03:33:30	02:26:12	06:56:55
1670	1416	188	Javier Revuelta Alonso	1485	M40-44	ESP	00:42:56	03:25:53	02:22:35	06:57:21
1672	1417	189	Anil Ramjiani	508	M40-44	USA	00:48:27	03:23:33	02:29:07	06:57:38
1678	1422	190	Guilhem Escudier	1776	M40-44	FRA	00:43:59	03:17:54	02:41:08	06:59:29
1682	1426	191	Frédéric Schwoertzig	627	M40-44	FRA	00:42:12	03:47:03	02:08:42	07:00:48
1685	1429	192	Alan Von Lignau Gerecz	620	M40-44	PER	00:44:14	03:27:31	02:34:36	07:01:19
1689	1433	193	Thomas Crest	820	M40-44	FRA	00:46:54	04:00:35	02:00:14	07:02:03
1692	1436	194	Idir Sekhri	500	M40-44	FRA	00:45:21	03:25:54	02:30:08	07:02:12
1708	1448	195	Philippe Olivier Pinet	940	M40-44	FRA	00:56:06	03:43:34	02:14:39	07:08:07
1751	1478	196	Israel Wuillemin	919	M40-44	CHE	00:44:02	03:37:31	02:38:59	07:21:49