Frank Verholen -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1101/976/93Alle/Geschlecht/AK

M50-54Altersklasse

631Startnummer

CHENationalität


35:46	2:49:58	2:16:40	5:53:33

Vergleiche Frank Verholen mit anderen Athleten!

631 Verholen

1980 Rouger ×

858 Cognet ×

1709 Severino ×

1923 Vanden Eynden ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:46	00:35:46	01:52 min/100m	-03:53 (35.) ●	-02:43 (511.) ●	-03:01 (578.) ●
Wechsel		00:42:30	00:06:44	-	-01:16 (61.) ●	-00:45 (637.) ●	-00:43 (766.) ●
Radfahren	18 km	01:14:52	00:32:22	33.37 km/h	-01:38 (73.) ●	-00:49 (709.) ●	-01:16 (756.) ●
Radfahren	30 km	01:42:56	00:28:04	25.65 km/h	-00:46 (88.) ●	+00:13 (909.) ●	-00:16 (986.) ●
Radfahren	45 km	02:11:22	00:28:26	31.65 km/h	-01:18 (70.) ●	-00:46 (704.) ●	-01:10 (749.) ●
Radfahren	72 km	03:07:37	00:56:15	28.8 km/h	-03:45 (56.) ●	-01:55 (687.) ●	-02:51 (733.) ●
Radfahren	86.9 km	03:32:28	00:24:51	35.98 km/h	-02:01 (44.) ●	-01:30 (523.) ●	-01:53 (550.) ●
Radfahren	86.9 km	03:32:28	02:49:58	30.68 km/h	-09:28 (62.) ●	-04:47 (706.) ●	-07:26 (755.) ●
Wechsel		03:36:53	00:04:25	-	-00:35 (81.) ●	-00:42 (841.) ●	-00:37 (993.) ●
Laufen	0.9 km	03:41:32	00:04:39	05:10 min/km	+00:02 (105.) ●	+00:17 (1102.) ●	+00:14 (1251.) ●
Laufen	2.7 km	03:51:38	00:10:06	05:36 min/km	+00:01 (106.) ●	+00:35 (1091.) ●	+00:29 (1248.) ●
Laufen	5.1 km	04:04:07	00:12:29	05:12 min/km	-00:05 (101.) ●	+00:42 (1050.) ●	+00:33 (1210.) ●
Laufen	7.6 km	04:18:46	00:14:39	05:51 min/km	+00:48 (120.) ●	+01:38 (1202.) ●	+01:29 (1397.) ●
Laufen	9.4 km	04:30:36	00:11:50	06:34 min/km	+00:34 (122.) ●	+01:21 (1191.) ●	+01:14 (1389.) ●
Laufen	11.9 km	04:45:35	00:14:59	05:59 min/km	+01:14 (126.) ●	+02:15 (1253.) ●	+02:06 (1470.) ●
Laufen	14.3 km	05:01:54	00:16:19	06:47 min/km	+01:27 (129.) ●	+02:28 (1262.) ●	+02:20 (1488.) ●
Laufen	16.2 km	05:15:23	00:13:29	07:05 min/km	+01:30 (128.) ●	+02:20 (1256.) ●	+02:14 (1488.) ●
Laufen	18.6 km	05:32:34	00:17:11	07:09 min/km	+02:35 (137.) ●	+03:41 (1342.) ●	+03:35 (1597.) ●
Laufen	21.1 km	05:50:44	00:18:10	07:16 min/km	+02:48 (142.) ●	+03:50 (1343.) ●	+03:44 (1598.) ●
Laufen	21.5 km	05:53:33	00:02:49	07:02 min/km	+00:42 (168.) ●	+00:50 (1486.) ●	+00:49 (1771.) ●
Laufen	21.5 km	05:53:33	02:16:40	06:21 min/km	+11:36 (122.) ●	+19:57 (1252.) ●	+18:47 (1474.) ●
Total	110.3 km	05:53:33	05:53:33	18.72 km/h	-03:36 (93.) ●	+11:00 (976.) ●	+07:00 (1101.) ●

Ges	Sex	Ak	Name	#	AK
1043	931	88	Benoît Dehaye	1151	M50-54	FRA	00:54:23	02:48:29	01:52:57	05:49:18
1062	945	89	Fabrice Dumortier	1700	M50-54	FRA	00:37:00	02:51:54	02:11:21	05:50:37
1067	950	90	Christophe Naa	881	M50-54	BEL	00:45:01	03:01:34	01:52:56	05:50:50
1092	969	91	Sylvain Rouger	1980	M50-54	FRA	00:43:16	03:00:13	01:57:40	05:52:58
1095	972	92	Jerome Cognet	858	M50-54	FRA	00:36:25	02:48:30	02:16:42	05:53:05
1101	976	93	Frank Verholen	631	M50-54	CHE	00:35:46	02:49:58	02:16:40	05:53:33
1103	978	94	Frederic Severino	1709	M50-54	FRA	00:33:42	02:50:06	02:20:35	05:53:40
1117	988	95	Frédéric Vanden Eynden	1923	M50-54	BEL	00:38:27	03:03:41	01:59:19	05:54:27
1127	998	96	Frédéric Guyomarc'H	1033	M50-54	FRA	00:36:00	03:05:11	02:01:09	05:54:45
1132	1001	97	Paolo Bertolino	906	M50-54	ITA	00:37:25	02:56:44	02:05:40	05:55:46