Jean Francois Coston -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1801/1508/93Alle/Geschlecht/AK

M55-59Altersklasse

657Startnummer

FRANationalität


50:37	3:12:11	3:22:21	7:47:00

Vergleiche Jean Francois Coston mit anderen Athleten!

657 Coston

1475 Morganti ×

1208 Collet ×

408 Shipley ×

956 Franqueza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:37	00:50:37	02:39 min/100m	+08:53 (89.) ●	+12:08 (1484.) ●	+11:50 (1767.) ●
Wechsel		01:03:26	00:12:49	-	+04:20 (92.) ●	+05:20 (1489.) ●	+05:22 (1778.) ●
Radfahren	18 km	01:40:44	00:37:18	28.95 km/h	+02:31 (71.) ●	+04:07 (1340.) ●	+03:40 (1539.) ●
Radfahren	30 km	02:11:05	00:30:21	23.72 km/h	+00:29 (56.) ●	+02:30 (1187.) ●	+02:01 (1332.) ●
Radfahren	45 km	02:42:23	00:31:18	28.75 km/h	+00:38 (59.) ●	+02:06 (1196.) ●	+01:42 (1337.) ●
Radfahren	72 km	03:46:53	01:04:30	25.12 km/h	+02:07 (60.) ●	+06:20 (1242.) ●	+05:24 (1412.) ●
Radfahren	86.9 km	04:15:37	00:28:44	31.11 km/h	+01:00 (59.) ●	+02:23 (1236.) ●	+02:00 (1399.) ●
Radfahren	86.9 km	04:15:37	03:12:11	27.13 km/h	+06:45 (60.) ●	+17:26 (1241.) ●	+14:47 (1404.) ●
Wechsel		04:24:39	00:09:02	-	+03:31 (92.) ●	+03:55 (1482.) ●	+04:00 (1770.) ●
Laufen	0.9 km	04:31:40	00:07:01	07:47 min/km	+02:11 (95.) ●	+02:39 (1521.) ●	+02:36 (1818.) ●
Laufen	2.7 km	04:48:33	00:16:53	09:22 min/km	+06:15 (95.) ●	+07:22 (1528.) ●	+07:16 (1825.) ●
Laufen	5.1 km	05:08:43	00:20:10	08:24 min/km	+06:57 (95.) ●	+08:23 (1526.) ●	+08:14 (1823.) ●
Laufen	7.6 km	05:29:59	00:21:16	08:30 min/km	+06:41 (94.) ●	+08:15 (1522.) ●	+08:06 (1819.) ●
Laufen	9.4 km	05:47:18	00:17:19	09:37 min/km	+05:25 (93.) ●	+06:50 (1525.) ●	+06:43 (1821.) ●
Laufen	11.9 km	06:07:32	00:20:14	08:05 min/km	+05:55 (91.) ●	+07:30 (1512.) ●	+07:21 (1808.) ●
Laufen	14.3 km	06:30:59	00:23:27	09:46 min/km	+07:57 (96.) ●	+09:36 (1529.) ●	+09:28 (1825.) ●
Laufen	16.2 km	06:53:02	00:22:03	11:36 min/km	+09:27 (96.) ●	+10:54 (1531.) ●	+10:48 (1828.) ●
Laufen	18.6 km	07:18:29	00:25:27	10:36 min/km	+10:24 (96.) ●	+11:57 (1530.) ●	+11:51 (1827.) ●
Laufen	21.1 km	07:43:57	00:25:28	10:11 min/km	+09:23 (95.) ●	+11:08 (1528.) ●	+11:02 (1825.) ●
Laufen	21.5 km	07:47:00	00:03:03	07:37 min/km	+00:52 (96.) ●	+01:04 (1519.) ●	+01:03 (1813.) ●
Laufen	21.5 km	07:47:00	03:22:21	09:24 min/km	+01:11:27 (96.) ●	+01:25:38 (1531.) ●	+01:24:28 (1828.) ●
Total	110.3 km	07:47:00	07:47:00	14.17 km/h	+01:34:56 (93.) ●	+02:04:27 (1508.) ●	+02:00:27 (1801.) ●

Ges	Sex	Ak	Name	#	AK
1748	1475	88	Jan Francois Chamoux	1381	M55-59	FRA	00:51:24	03:42:46	02:27:58	07:20:39
1754	1480	89	Alain Martinez	1320	M55-59	FRA	01:05:06	03:33:05	02:27:54	07:22:31
1764	1485	90	Marco Sgarbi	1100	M55-59	ITA	00:45:00	03:28:37	03:00:14	07:28:44
1768	1488	91	Patrick Morganti	1475	M55-59	FRA	00:48:25	03:37:10	02:45:13	07:30:43
1785	1497	92	Christophe Collet	1208	M55-59	FRA	00:46:08	03:39:36	02:51:22	07:38:13
1801	1508	93	Jean Francois Coston	657	M55-59	FRA	00:50:37	03:12:11	03:22:21	07:47:00
1812	1518	94	Frank Shipley	408	M55-59	GBR	00:50:30	03:24:12	03:13:31	07:54:03
1816	1522	95	Thierry Franqueza	956	M55-59	FRA	00:41:12	03:39:20	03:17:56	07:58:02
1819	1524	96	Olivier Jarrousse	1315	M55-59	FRA	00:47:08	04:03:46	02:45:23	08:00:09