Jerome Cognet -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1095/972/92Alle/Geschlecht/AK

M50-54Altersklasse

858Startnummer

FRANationalität


36:25	2:48:30	2:16:42	5:53:05

Vergleiche Jerome Cognet mit anderen Athleten!

858 Cognet

881 Naa ×

1980 Rouger ×

631 Verholen ×

1709 Severino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:25	00:36:25	01:55 min/100m	-03:14 (44.) ●	-02:04 (588.) ●	-02:22 (664.) ●
Wechsel		00:43:54	00:07:29	-	-00:31 (85.) ●	±00:00 (874.) ●	+00:02 (1044.) ●
Radfahren	18 km	01:16:28	00:32:34	33.16 km/h	-01:26 (79.) ●	-00:37 (756.) ●	-01:04 (809.) ●
Radfahren	30 km	01:42:13	00:25:45	27.96 km/h	-03:05 (34.) ●	-02:06 (489.) ●	-02:35 (513.) ●
Radfahren	45 km	02:10:15	00:28:02	32.1 km/h	-01:42 (54.) ●	-01:10 (604.) ●	-01:34 (639.) ●
Radfahren	72 km	03:06:45	00:56:30	28.67 km/h	-03:30 (58.) ●	-01:40 (714.) ●	-02:36 (764.) ●
Radfahren	86.9 km	03:32:24	00:25:39	34.85 km/h	-01:13 (64.) ●	-00:42 (701.) ●	-01:05 (746.) ●
Radfahren	86.9 km	03:32:24	02:48:30	30.94 km/h	-10:56 (59.) ●	-06:15 (658.) ●	-08:54 (700.) ●
Wechsel		03:36:23	00:03:59	-	-01:01 (58.) ●	-01:08 (675.) ●	-01:03 (797.) ●
Laufen	0.9 km	03:41:16	00:04:53	05:25 min/km	+00:16 (124.) ●	+00:31 (1247.) ●	+00:28 (1439.) ●
Laufen	2.7 km	03:51:27	00:10:11	05:39 min/km	+00:06 (111.) ●	+00:40 (1118.) ●	+00:34 (1279.) ●
Laufen	5.1 km	04:03:38	00:12:11	05:04 min/km	-00:23 (90.) ●	+00:24 (980.) ●	+00:15 (1121.) ●
Laufen	7.6 km	04:16:41	00:13:03	05:13 min/km	-00:48 (79.) ●	+00:02 (864.) ●	-00:07 (980.) ●
Laufen	9.4 km	04:27:24	00:10:43	05:57 min/km	-00:33 (87.) ●	+00:14 (946.) ●	+00:07 (1091.) ●
Laufen	11.9 km	04:41:29	00:14:05	05:38 min/km	+00:20 (107.) ●	+01:21 (1134.) ●	+01:12 (1313.) ●
Laufen	14.3 km	04:58:52	00:17:23	07:14 min/km	+02:31 (142.) ●	+03:32 (1361.) ●	+03:24 (1614.) ●
Laufen	16.2 km	05:12:40	00:13:48	07:15 min/km	+01:49 (137.) ●	+02:39 (1300.) ●	+02:33 (1542.) ●
Laufen	18.6 km	05:31:13	00:18:33	07:43 min/km	+03:57 (155.) ●	+05:03 (1434.) ●	+04:57 (1715.) ●
Laufen	21.1 km	05:50:19	00:19:06	07:38 min/km	+03:44 (149.) ●	+04:46 (1395.) ●	+04:40 (1661.) ●
Laufen	21.5 km	05:53:05	00:02:46	06:55 min/km	+00:39 (164.) ●	+00:47 (1478.) ●	+00:46 (1762.) ●
Laufen	21.5 km	05:53:05	02:16:42	06:21 min/km	+11:38 (123.) ●	+19:59 (1254.) ●	+18:49 (1477.) ●
Total	110.3 km	05:53:05	05:53:05	18.74 km/h	-04:04 (92.) ●	+10:32 (972.) ●	+06:32 (1095.) ●

Ges	Sex	Ak	Name	#	AK
1038	926	87	Franck Gourlaouen	1648	M50-54	FRA	00:36:42	02:56:26	02:07:28	05:49:03
1043	931	88	Benoît Dehaye	1151	M50-54	FRA	00:54:23	02:48:29	01:52:57	05:49:18
1062	945	89	Fabrice Dumortier	1700	M50-54	FRA	00:37:00	02:51:54	02:11:21	05:50:37
1067	950	90	Christophe Naa	881	M50-54	BEL	00:45:01	03:01:34	01:52:56	05:50:50
1092	969	91	Sylvain Rouger	1980	M50-54	FRA	00:43:16	03:00:13	01:57:40	05:52:58
1095	972	92	Jerome Cognet	858	M50-54	FRA	00:36:25	02:48:30	02:16:42	05:53:05
1101	976	93	Frank Verholen	631	M50-54	CHE	00:35:46	02:49:58	02:16:40	05:53:33
1103	978	94	Frederic Severino	1709	M50-54	FRA	00:33:42	02:50:06	02:20:35	05:53:40
1117	988	95	Frédéric Vanden Eynden	1923	M50-54	BEL	00:38:27	03:03:41	01:59:19	05:54:27
1127	998	96	Frédéric Guyomarc'H	1033	M50-54	FRA	00:36:00	03:05:11	02:01:09	05:54:45