Arnaud Wolak -
Ironman 70.3 Pays d'Aix-en-Provence 2022

Quick facts

1298/1137/169Alle/Geschlecht/AK

M35-39Altersklasse

900Startnummer

FRANationalität


46:52	2:59:34	2:09:35	6:10:13

Vergleiche Arnaud Wolak mit anderen Athleten!

900 Wolak

1544 Geneyton ×

652 Allain ×

1747 Palisseau ×

978 Reeves ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:52	00:46:52	02:28 min/100m	+08:25 (202.) ●	+08:23 (1407.) ●	+08:05 (1670.) ●
Wechsel		00:56:09	00:09:17	-	+01:52 (181.) ●	+01:48 (1248.) ●	+01:50 (1498.) ●
Radfahren	18 km	01:31:05	00:34:56	30.92 km/h	+01:52 (167.) ●	+01:45 (1133.) ●	+01:18 (1267.) ●
Radfahren	30 km	01:59:03	00:27:58	25.74 km/h	+00:11 (125.) ●	+00:07 (885.) ●	-00:22 (962.) ●
Radfahren	45 km	02:28:58	00:29:55	30.08 km/h	+00:46 (143.) ●	+00:43 (990.) ●	+00:19 (1090.) ●
Radfahren	72 km	03:28:46	00:59:48	27.09 km/h	+01:47 (141.) ●	+01:38 (975.) ●	+00:42 (1071.) ●
Radfahren	86.9 km	03:55:43	00:26:57	33.17 km/h	+00:39 (141.) ●	+00:36 (969.) ●	+00:13 (1060.) ●
Radfahren	86.9 km	03:55:43	02:59:34	29.04 km/h	+05:15 (144.) ●	+04:49 (985.) ●	+02:10 (1087.) ●
Wechsel		04:00:38	00:04:55	-	-00:29 (143.) ●	-00:12 (987.) ●	-00:07 (1167.) ●
Laufen	0.9 km	04:05:07	00:04:29	04:58 min/km	+00:11 (144.) ●	+00:07 (962.) ●	+00:04 (1079.) ●
Laufen	2.7 km	04:14:40	00:09:33	05:18 min/km	+00:11 (135.) ●	+00:02 (883.) ●	-00:04 (995.) ●
Laufen	5.1 km	04:26:37	00:11:57	04:58 min/km	+00:21 (135.) ●	+00:10 (908.) ●	+00:01 (1032.) ●
Laufen	7.6 km	04:40:15	00:13:38	05:27 min/km	+00:48 (151.) ●	+00:37 (1012.) ●	+00:28 (1167.) ●
Laufen	9.4 km	04:51:27	00:11:12	06:13 min/km	+00:55 (156.) ●	+00:43 (1058.) ●	+00:36 (1224.) ●
Laufen	11.9 km	05:04:54	00:13:27	05:22 min/km	+00:58 (153.) ●	+00:43 (1014.) ●	+00:34 (1174.) ●
Laufen	14.3 km	05:19:38	00:14:44	06:08 min/km	+01:06 (155.) ●	+00:53 (1037.) ●	+00:45 (1198.) ●
Laufen	16.2 km	05:31:52	00:12:14	06:26 min/km	+01:16 (163.) ●	+01:05 (1108.) ●	+00:59 (1295.) ●
Laufen	18.6 km	05:49:40	00:17:48	07:24 min/km	+04:26 (205.) ●	+04:18 (1393.) ●	+04:12 (1664.) ●
Laufen	21.1 km	06:07:47	00:18:07	07:14 min/km	+03:58 (196.) ●	+03:47 (1337.) ●	+03:41 (1591.) ●
Laufen	21.5 km	06:10:13	00:02:26	06:05 min/km	+00:29 (198.) ●	+00:27 (1346.) ●	+00:26 (1598.) ●
Laufen	21.5 km	06:10:13	02:09:35	06:01 min/km	+14:39 (173.) ●	+12:52 (1135.) ●	+11:42 (1324.) ●
Total	110.3 km	06:10:13	06:10:13	17.88 km/h	+29:42 (169.) ●	+27:40 (1137.) ●	+23:40 (1298.) ●

Ges	Sex	Ak	Name	#	AK
1259	1109	164	Mathieu Chanine	1171	M35-39	FRA	00:42:36	02:58:15	02:11:48	06:06:28
1261	1110	165	Martin Munier	1086	M35-39	FRA	00:35:06	03:07:34	02:08:03	06:06:58
1276	1120	166	Clement Guennec	1335	M35-39	FRA	00:47:27	03:04:41	02:02:12	06:08:36
1281	1125	167	Orville Geneyton	1544	M35-39	FRA	00:48:40	03:04:15	02:02:42	06:09:01
1294	1133	168	Olivier Allain	652	M35-39	FRA	00:47:46	03:03:57	02:05:29	06:09:54
1298	1137	169	Arnaud Wolak	900	M35-39	FRA	00:46:52	02:59:34	02:09:35	06:10:13
1303	1141	170	Gilles Palisseau	1747	M35-39	FRA	00:34:28	03:16:59	02:08:55	06:10:32
1306	1144	171	Patrick Reeves	978	M35-39	USA	00:34:45	03:07:04	02:14:14	06:10:48
1317	1149	172	Philippe Venezia	1405	M35-39	FRA	00:43:00	03:07:17	02:07:53	06:12:04
1318	1150	173	Nicolas Guitart	1575	M35-39	FRA	00:42:33	03:17:22	01:55:08	06:12:09