Alexander Abdel Gawad -
Ironman 70.3 Marbella 2022

Quick facts

83/65/9Alle/Geschlecht/AK

M25-29Altersklasse

101Startnummer

DEUNationalität


31:32	2:41:02	1:33:18	4:53:33

Vergleiche Alexander Abdel Gawad mit anderen Athleten!

101 Abdel Gawad

776 Buelens ×

327 Mares ×

446 Ward ×

1164 Bench ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:32	00:31:32	01:39 min/100m	-06:49 (12.) ●	-07:35 (97.) ●	-07:38 (128.) ●
Wechsel		00:35:09	00:03:37	-	-02:54 (9.) ●	-02:46 (80.) ●	-02:36 (131.) ●
Radfahren	17.5 km	01:18:55	00:43:46	23.99 km/h	-09:41 (11.) ●	-10:21 (53.) ●	-10:41 (61.) ●
Radfahren	34.7 km	01:42:50	00:23:55	43.15 km/h	-04:33 (7.) ●	-04:31 (42.) ●	-04:44 (47.) ●
Radfahren	47.3 km	01:59:11	00:16:21	46.24 km/h	-03:09 (7.) ●	-03:03 (54.) ●	-03:12 (61.) ●
Radfahren	71.5 km	02:55:03	00:55:52	25.99 km/h	-12:18 (13.) ●	-13:27 (79.) ●	-13:58 (90.) ●
Radfahren	90 km	03:16:11	00:21:08	52.52 km/h	-04:22 (5.) ●	-04:16 (27.) ●	-04:28 (30.) ●
Radfahren	90 km	03:16:11	02:41:02	33.53 km/h	-34:03 (8.) ●	-35:38 (53.) ●	-37:03 (59.) ●
Wechsel		03:20:15	00:04:04	-	-00:32 (51.) ●	-01:03 (467.) ●	-00:53 (590.) ●
Laufen	1.1 km	03:24:52	00:04:37	04:11 min/km	-01:01 (8.) ●	-01:10 (61.) ●	-01:11 (75.) ●
Laufen	2.5 km	03:31:26	00:06:34	04:41 min/km	-01:18 (13.) ●	-01:27 (102.) ●	-01:28 (123.) ●
Laufen	6.5 km	03:48:21	00:16:55	04:13 min/km	-02:32 (24.) ●	-03:06 (200.) ●	-03:06 (229.) ●
Laufen	10.5 km	04:06:47	00:18:26	04:36 min/km	-02:55 (25.) ●	-03:45 (188.) ●	-03:44 (218.) ●
Laufen	11.7 km	04:12:50	00:06:03	05:02 min/km	-01:16 (17.) ●	-01:35 (136.) ●	-01:34 (160.) ●
Laufen	13.1 km	04:19:50	00:07:00	04:59 min/km	-01:46 (12.) ●	-02:00 (114.) ●	-01:58 (136.) ●
Laufen	17 km	04:36:23	00:16:33	04:14 min/km	-04:54 (10.) ●	-05:40 (90.) ●	-05:34 (109.) ●
Laufen	21 km	04:53:10	00:16:47	04:11 min/km	-06:02 (8.) ●	-07:01 (57.) ●	-06:55 (66.) ●
Laufen	21.1 km	04:53:33	00:00:23	03:49 min/km	-00:06 (11.) ●	-00:09 (68.) ●	-00:08 (81.) ●
Laufen	21.1 km	04:53:33	01:33:18	04:25 min/km	-21:50 (10.) ●	-25:53 (104.) ●	-25:38 (123.) ●
Total	113 km	04:53:33	04:53:33	23.1 km/h	-01:06:08 (9.) ●	-01:12:55 (65.) ●	-01:13:48 (83.) ●

Ges	Sex	Ak	Name	#	AK
11	11	1	Gwenaël Millot	712	M25-29	FRA	00:24:43	02:28:40	01:20:05	04:17:53
13	13	2	Lewis Byram	799	M25-29	GBR	00:25:56	02:34:15	01:17:09	04:21:21
20	19	3	Cameron Craik	1088	M25-29	GBR	00:30:00	02:31:17	01:22:38	04:28:47
26	24	4	Filippo Candeo	1156	M25-29	ITA	00:25:45	02:39:27	01:24:46	04:35:02
36	31	5	Julen Azkue Erauskin	1113	M25-29	ESP	00:27:35	02:33:45	01:34:25	04:40:57
40	34	6	Twain De Hondt	771	M25-29	BEL	00:35:59	02:34:55	01:23:36	04:41:48
46	40	7	Brett Buelens	776	M25-29	BEL	00:31:43	02:31:13	01:34:06	04:43:57
52	46	8	Thomas Mares	327	M25-29	BEL	00:30:09	02:45:14	01:25:59	04:47:29
83	65	9	Alexander Abdel Gawad	101	M25-29	DEU	00:31:32	02:41:02	01:33:18	04:53:33
89	70	10	Nathan Ward	446	M25-29	IRL	00:29:05	02:42:07	01:38:00	04:55:11