Arnaud Henkens -
Ironman 70.3 Marbella 2022

Quick facts

338/296/51Alle/Geschlecht/AK

M30-34Altersklasse

1020Startnummer

BELNationalität


37:48	2:54:12	1:50:36	5:32:56

Vergleiche Arnaud Henkens mit anderen Athleten!

1020 Henkens

569 Dean ×

1339 Simon Vera ×

918 Quintana Rodriguez ×

1126 Feijoo Fernandez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:48	00:37:48	01:59 min/100m	-00:24 (76.) ●	-01:19 (432.) ●	-01:22 (509.) ●
Wechsel		00:44:04	00:06:16	-	+00:06 (84.) ●	-00:07 (549.) ●	+00:03 (671.) ●
Radfahren	17.5 km	01:30:07	00:46:03	22.8 km/h	-07:38 (27.) ●	-08:04 (116.) ●	-08:24 (133.) ●
Radfahren	34.7 km	01:55:58	00:25:51	39.92 km/h	-02:31 (39.) ●	-02:35 (234.) ●	-02:48 (257.) ●
Radfahren	47.3 km	02:13:36	00:17:38	42.87 km/h	-01:46 (34.) ●	-01:46 (197.) ●	-01:55 (221.) ●
Radfahren	71.5 km	03:14:37	01:01:01	23.8 km/h	-07:44 (45.) ●	-08:18 (238.) ●	-08:49 (268.) ●
Radfahren	90 km	03:38:16	00:23:39	46.93 km/h	-01:38 (40.) ●	-01:45 (282.) ●	-01:57 (318.) ●
Radfahren	90 km	03:38:16	02:54:12	31 km/h	-21:17 (37.) ●	-22:28 (195.) ●	-23:53 (219.) ●
Wechsel		03:42:20	00:04:04	-	-00:27 (75.) ●	-01:03 (466.) ●	-00:53 (589.) ●
Laufen	1.1 km	03:47:33	00:05:13	04:44 min/km	-00:22 (50.) ●	-00:34 (272.) ●	-00:35 (314.) ●
Laufen	2.5 km	03:54:26	00:06:53	04:55 min/km	-00:52 (33.) ●	-01:08 (201.) ●	-01:09 (234.) ●
Laufen	6.5 km	04:11:45	00:17:19	04:19 min/km	-02:05 (45.) ●	-02:42 (246.) ●	-02:42 (281.) ●
Laufen	10.5 km	04:33:01	00:21:16	05:19 min/km	-00:10 (79.) ●	-00:55 (480.) ●	-00:54 (568.) ●
Laufen	11.7 km	04:40:26	00:07:25	06:10 min/km	+00:02 (86.) ●	-00:13 (507.) ●	-00:12 (605.) ●
Laufen	13.1 km	04:49:06	00:08:40	06:11 min/km	-00:04 (80.) ●	-00:20 (485.) ●	-00:18 (582.) ●
Laufen	17 km	05:10:10	00:21:04	05:24 min/km	-00:33 (76.) ●	-01:09 (470.) ●	-01:03 (563.) ●
Laufen	21 km	05:32:26	00:22:16	05:34 min/km	-00:57 (67.) ●	-01:32 (430.) ●	-01:26 (517.) ●
Laufen	21.1 km	05:32:56	00:00:30	04:59 min/km	±00:00 (87.) ●	-00:02 (476.) ●	-00:01 (578.) ●
Laufen	21.1 km	05:32:56	01:50:36	05:14 min/km	-05:01 (67.) ●	-08:35 (408.) ●	-08:20 (480.) ●
Total	113 km	05:32:56	05:32:56	20.36 km/h	-27:03 (51.) ●	-33:32 (296.) ●	-34:25 (338.) ●

Ges	Sex	Ak	Name	#	AK
302	264	46	Giulio Magnasco Tabacchi	931	M30-34	ESP	00:32:23	02:59:46	01:47:26	05:28:11
312	272	47	Noé Nieto	986	M30-34	ESP	00:39:52	02:57:22	01:43:10	05:29:17
319	278	48	Andreas Økland	949	M30-34	NOR	00:38:15	02:55:16	01:47:23	05:30:49
324	283	49	Marc Dean	569	M30-34	GBR	00:36:01	03:12:05	01:34:08	05:31:01
325	284	50	Antonio Simon Vera	1339	M30-34	ESP	00:38:08	03:08:21	01:38:08	05:31:06
338	296	51	Arnaud Henkens	1020	M30-34	BEL	00:37:48	02:54:12	01:50:36	05:32:56
363	316	52	Marcos Quintana Rodriguez	918	M30-34	AGO	00:33:50	03:02:18	01:48:54	05:36:44
367	320	53	Adrian Feijoo Fernandez	1126	M30-34	ESP	00:38:39	03:01:53	01:47:13	05:37:07
368	321	54	Miguel Sancho Martín	1327	M30-34	ESP	00:30:37	03:07:19	01:51:15	05:37:09
371	324	55	Alex Lyne	1233	M30-34	GBR	00:41:05	03:07:13	01:41:13	05:37:20