Juan Carrascal García -
Ironman 70.3 Marbella 2022

Quick facts

446/388/67Alle/Geschlecht/AK

M40-44Altersklasse

1055Startnummer

ESPNationalität


34:52	3:13:01	1:46:25	5:45:50

Vergleiche Juan Carrascal García mit anderen Athleten!

1055 Carrascal García

1363 Alvarez ×

966 McGhie ×

503 Sollis ×

591 Bitenieks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:52	00:34:52	01:50 min/100m	-05:18 (37.) ●	-04:15 (240.) ●	-04:18 (290.) ●
Wechsel		00:40:35	00:05:43	-	-00:50 (86.) ●	-00:40 (450.) ●	-00:30 (557.) ●
Radfahren	17.5 km	01:36:17	00:55:42	18.85 km/h	+01:20 (113.) ●	+01:35 (609.) ●	+01:15 (699.) ●
Radfahren	34.7 km	02:04:18	00:28:01	36.84 km/h	-00:30 (94.) ●	-00:25 (509.) ●	-00:38 (575.) ●
Radfahren	47.3 km	02:23:50	00:19:32	38.7 km/h	+00:05 (101.) ●	+00:08 (554.) ●	-00:01 (622.) ●
Radfahren	71.5 km	03:29:22	01:05:32	22.16 km/h	-04:32 (70.) ●	-03:47 (404.) ●	-04:18 (457.) ●
Radfahren	90 km	03:53:36	00:24:14	45.8 km/h	-01:16 (72.) ●	-01:10 (389.) ●	-01:22 (433.) ●
Radfahren	90 km	03:53:36	03:13:01	27.98 km/h	-04:53 (89.) ●	-03:39 (474.) ●	-05:04 (538.) ●
Wechsel		03:59:25	00:05:49	-	+01:02 (150.) ●	+00:42 (791.) ●	+00:52 (946.) ●
Laufen	1.1 km	04:04:45	00:05:20	04:50 min/km	-00:27 (59.) ●	-00:27 (328.) ●	-00:28 (377.) ●
Laufen	2.5 km	04:11:47	00:07:02	05:01 min/km	-01:00 (44.) ●	-00:59 (245.) ●	-01:00 (286.) ●
Laufen	6.5 km	04:29:20	00:17:33	04:23 min/km	-02:37 (49.) ●	-02:28 (278.) ●	-02:28 (318.) ●
Laufen	10.5 km	04:48:46	00:19:26	04:51 min/km	-03:05 (56.) ●	-02:45 (310.) ●	-02:44 (357.) ●
Laufen	11.7 km	04:55:26	00:06:40	05:33 min/km	-01:05 (49.) ●	-00:58 (303.) ●	-00:57 (353.) ●
Laufen	13.1 km	05:03:22	00:07:56	05:39 min/km	-01:07 (55.) ●	-01:04 (321.) ●	-01:02 (376.) ●
Laufen	17 km	05:23:13	00:19:51	05:05 min/km	-02:31 (64.) ●	-02:22 (365.) ●	-02:16 (431.) ●
Laufen	21 km	05:45:17	00:22:04	05:31 min/km	-01:46 (75.) ●	-01:44 (414.) ●	-01:38 (495.) ●
Laufen	21.1 km	05:45:50	00:00:33	05:29 min/km	+00:02 (133.) ●	+00:01 (710.) ●	+00:02 (853.) ●
Laufen	21.1 km	05:45:50	01:46:25	05:02 min/km	-13:36 (61.) ●	-12:46 (330.) ●	-12:31 (386.) ●
Total	113 km	05:45:50	05:45:50	19.6 km/h	-23:35 (67.) ●	-20:38 (388.) ●	-21:31 (446.) ●

Ges	Sex	Ak	Name	#	AK
401	350	62	James Thornby	846	M40-44	GBR	00:38:29	03:05:08	01:45:14	05:40:42
411	359	63	Rafael Galán Jiménez	1351	M40-44	ESP	00:38:01	03:09:56	01:41:25	05:42:26
412	360	64	David Ortega Leonardo	1350	M40-44	ESP	00:37:57	03:09:18	01:44:28	05:42:26
415	362	65	Raul Alvarez	1363	M40-44	ESP	00:40:50	02:57:29	01:55:12	05:42:52
442	385	66	Tom McGhie	966	M40-44	GBR	00:37:34	03:04:39	01:52:22	05:45:17
446	388	67	Juan Carrascal García	1055	M40-44	ESP	00:34:52	03:13:01	01:46:25	05:45:50
452	392	68	Ryan Sollis	503	M40-44	GBR	00:45:32	03:04:16	01:46:12	05:46:54
455	395	69	Ernests Bitenieks	591	M40-44	IMN	00:49:57	02:58:50	01:49:58	05:47:04
469	404	70	José Antonio Pérez Morales	800	M40-44	ESP	00:43:06	03:11:26	01:44:53	05:48:26
471	406	71	Owen Ingarfield	1185	M40-44	ZAF	00:40:20	03:11:29	01:45:57	05:48:37