Vigdis Espenes -
Ironman 70.3 Marbella 2022

Quick facts

1106/128/12Alle/Geschlecht/AK

F50-54Altersklasse

1101Startnummer

NORNationalität


43:28	3:56:22	2:36:50	7:31:20

Vergleiche Vigdis Espenes mit anderen Athleten!

1101 Espenes

732 Tassiker-Dowson ×

118 Sorrell ×

458 Hen-Kipnis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:28	00:43:28	02:17 min/100m	+01:29 (10.) ●	+03:12 (105.) ●	+04:18 (943.) ●
Wechsel		00:51:46	00:08:18	-	+01:32 (10.) ●	+02:24 (123.) ●	+02:05 (982.) ●
Radfahren	17.5 km	01:59:12	01:07:26	15.57 km/h	+07:37 (11.) ●	+10:24 (129.) ●	+12:59 (1120.) ●
Radfahren	34.7 km	02:33:51	00:34:39	29.78 km/h	+03:23 (11.) ●	+04:26 (123.) ●	+06:00 (1106.) ●
Radfahren	47.3 km	02:55:49	00:21:58	34.42 km/h	+00:28 (8.) ●	+01:23 (104.) ●	+02:25 (1030.) ●
Radfahren	71.5 km	04:19:38	01:23:49	17.32 km/h	+05:30 (8.) ●	+10:32 (119.) ●	+13:59 (1044.) ●
Radfahren	90 km	04:48:08	00:28:30	38.95 km/h	+00:34 (8.) ●	+01:18 (99.) ●	+02:54 (1002.) ●
Radfahren	90 km	04:48:08	03:56:22	22.85 km/h	+17:32 (10.) ●	+28:03 (121.) ●	+38:17 (1089.) ●
Wechsel		04:54:30	00:06:22	-	+00:51 (8.) ●	+02:02 (120.) ●	+01:25 (1002.) ●
Laufen	1.1 km	05:02:10	00:07:40	06:58 min/km	+01:13 (12.) ●	+01:39 (139.) ●	+01:52 (1143.) ●
Laufen	2.5 km	05:13:36	00:11:26	08:10 min/km	+02:30 (13.) ●	+03:09 (140.) ●	+03:24 (1150.) ●
Laufen	6.5 km	05:39:55	00:26:19	06:34 min/km	+04:06 (12.) ●	+05:51 (138.) ●	+06:18 (1096.) ●
Laufen	10.5 km	06:09:49	00:29:54	07:28 min/km	+05:38 (13.) ●	+07:15 (137.) ●	+07:44 (1101.) ●
Laufen	11.7 km	06:19:31	00:09:42	08:05 min/km	+01:28 (13.) ●	+02:01 (133.) ●	+02:05 (1068.) ●
Laufen	13.1 km	06:31:03	00:11:32	08:14 min/km	+02:00 (13.) ●	+02:34 (135.) ●	+02:34 (1073.) ●
Laufen	17 km	07:01:36	00:30:33	07:49 min/km	+06:59 (13.) ●	+08:36 (142.) ●	+08:26 (1121.) ●
Laufen	21 km	07:30:44	00:29:08	07:17 min/km	+04:16 (13.) ●	+05:44 (133.) ●	+05:26 (1007.) ●
Laufen	21.1 km	07:31:20	00:00:36	05:59 min/km	+00:04 (11.) ●	+00:06 (126.) ●	+00:05 (990.) ●
Laufen	21.1 km	07:31:20	02:36:50	07:25 min/km	+28:14 (13.) ●	+36:55 (139.) ●	+37:54 (1100.) ●
Total	113 km	07:31:20	07:31:20	15.02 km/h	+49:38 (12.) ●	+01:12:36 (128.) ●	+01:23:59 (1106.) ●

Ges	Sex	Ak	Name	#	AK
995	113	7	Sylwia Chudzik	795	F50-54	POL	00:38:36	03:58:16	02:12:51	07:02:17
997	114	8	Giovanna Fitzgerald	661	F50-54	GBR	00:39:04	03:53:52	02:13:41	07:03:07
1019	118	9	Linda Rowe	285	F50-54	GBR	00:42:46	03:44:53	02:27:01	07:07:48
1054	122	10	Suzanne Tassiker-Dowson	732	F50-54	GBR	00:41:29	03:54:36	02:25:48	07:17:17
1091	126	11	Anna Sorrell	118	F50-54	GBR	00:45:55	04:05:59	02:22:32	07:27:46
1106	128	12	Vigdis Espenes	1101	F50-54	NOR	00:43:28	03:56:22	02:36:50	07:31:20
1136	135	13	Sari Hen-Kipnis	458	F50-54	ISR	00:51:46	04:16:13	02:17:16	07:43:03