Lars Kock -
Ironman 70.3 Marbella 2022

Quick facts

221/193/18Alle/Geschlecht/AK

M50-54Altersklasse

1145Startnummer

DEUNationalität


35:38	2:55:36	1:40:45	5:19:17

Vergleiche Lars Kock mit anderen Athleten!

1145 Kock

1320 Ruiz Mateos ×

726 Grundy ×

1000 Valero Segovia ×

1326 Balin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:38	00:35:38	01:52 min/100m	-04:01 (39.) ●	-03:29 (286.) ●	-03:32 (343.) ●
Wechsel		00:39:40	00:04:02	-	-02:27 (17.) ●	-02:21 (148.) ●	-02:11 (213.) ●
Radfahren	17.5 km	01:29:13	00:49:33	21.19 km/h	-05:45 (25.) ●	-04:34 (270.) ●	-04:54 (309.) ●
Radfahren	34.7 km	01:55:11	00:25:58	39.74 km/h	-02:37 (28.) ●	-02:28 (252.) ●	-02:41 (277.) ●
Radfahren	47.3 km	02:12:08	00:16:57	44.6 km/h	-02:35 (8.) ●	-02:27 (104.) ●	-02:36 (118.) ●
Radfahren	71.5 km	03:13:15	01:01:07	23.76 km/h	-09:29 (25.) ●	-08:12 (243.) ●	-08:43 (273.) ●
Radfahren	90 km	03:35:16	00:22:01	50.42 km/h	-03:20 (7.) ●	-03:23 (81.) ●	-03:35 (91.) ●
Radfahren	90 km	03:35:16	02:55:36	30.75 km/h	-23:46 (17.) ●	-21:04 (213.) ●	-22:29 (239.) ●
Wechsel		03:38:32	00:03:16	-	-01:37 (21.) ●	-01:51 (266.) ●	-01:41 (356.) ●
Laufen	1.1 km	03:43:54	00:05:22	04:52 min/km	-00:37 (29.) ●	-00:25 (345.) ●	-00:26 (396.) ●
Laufen	2.5 km	03:51:05	00:07:11	05:07 min/km	-01:07 (24.) ●	-00:50 (295.) ●	-00:51 (342.) ●
Laufen	6.5 km	04:08:30	00:17:25	04:21 min/km	-03:15 (20.) ●	-02:36 (259.) ●	-02:36 (297.) ●
Laufen	10.5 km	04:27:36	00:19:06	04:46 min/km	-03:55 (19.) ●	-03:05 (266.) ●	-03:04 (307.) ●
Laufen	11.7 km	04:34:04	00:06:28	05:23 min/km	-01:22 (20.) ●	-01:10 (245.) ●	-01:09 (281.) ●
Laufen	13.1 km	04:41:32	00:07:28	05:19 min/km	-01:44 (13.) ●	-01:32 (202.) ●	-01:30 (236.) ●
Laufen	17 km	04:59:41	00:18:09	04:39 min/km	-04:49 (15.) ●	-04:04 (216.) ●	-03:58 (245.) ●
Laufen	21 km	05:18:52	00:19:11	04:47 min/km	-05:20 (15.) ●	-04:37 (191.) ●	-04:31 (220.) ●
Laufen	21.1 km	05:19:17	00:00:25	04:09 min/km	-00:06 (13.) ●	-00:07 (126.) ●	-00:06 (148.) ●
Laufen	21.1 km	05:19:17	01:40:45	04:46 min/km	-22:15 (16.) ●	-18:26 (226.) ●	-18:11 (262.) ●
Total	113 km	05:19:17	05:19:17	21.24 km/h	-54:06 (18.) ●	-47:11 (193.) ●	-48:04 (221.) ●

Ges	Sex	Ak	Name	#	AK
182	156	13	Alberto Cabanas Nistal	838	M50-54	ESP	00:32:46	03:02:18	01:31:25	05:13:42
190	164	14	Luis de Arriba Hernando	1136	M50-54	ESP	00:33:56	02:55:47	01:38:06	05:15:22
199	173	15	Mario Dominguez Fernandez	1319	M50-54	ESP	00:32:15	02:55:53	01:39:30	05:17:07
214	188	16	Pablo Ruiz Mateos	1320	M50-54	ESP	00:34:51	02:57:30	01:40:34	05:18:51
220	192	17	Steve Grundy	726	M50-54	GBR	00:31:41	02:55:02	01:43:47	05:19:12
221	193	18	Lars Kock	1145	M50-54	DEU	00:35:38	02:55:36	01:40:45	05:19:17
232	203	19	Oscar Valero Segovia	1000	M50-54	ESP	00:39:55	02:45:39	01:41:59	05:20:56
234	205	20	Isaac Balin	1326	M50-54	ESP	00:34:51	02:57:06	01:43:00	05:21:06
242	212	21	Jose Luis Pastor Barrera	439	M50-54	ESP	00:31:10	03:03:51	01:38:35	05:22:08
244	214	22	Christophe Scheire	1050	M50-54	BEL	00:41:01	02:56:45	01:34:12	05:22:12