Charles Ries -
Ironman 70.3 Marbella 2022

Quick facts

436/379/63Alle/Geschlecht/AK

M30-34Altersklasse

1177Startnummer

LUXNationalität


31:03	3:03:01	2:00:14	5:44:37

Vergleiche Charles Ries mit anderen Athleten!

1177 Ries

323 Warner ×

967 Rouzeyre ×

1105 Ancochea ×

777 Downs ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:03	00:31:03	01:38 min/100m	-07:09 (20.) ●	-08:04 (81.) ●	-08:07 (110.) ●
Wechsel		00:37:25	00:06:22	-	+00:12 (87.) ●	-00:01 (564.) ●	+00:09 (689.) ●
Radfahren	17.5 km	01:27:18	00:49:53	21.05 km/h	-03:48 (50.) ●	-04:14 (281.) ●	-04:34 (321.) ●
Radfahren	34.7 km	01:54:46	00:27:28	37.57 km/h	-00:54 (68.) ●	-00:58 (429.) ●	-01:11 (484.) ●
Radfahren	47.3 km	02:13:58	00:19:12	39.38 km/h	-00:12 (69.) ●	-00:12 (474.) ●	-00:21 (533.) ●
Radfahren	71.5 km	03:16:26	01:02:28	23.24 km/h	-06:17 (53.) ●	-06:51 (288.) ●	-07:22 (326.) ●
Radfahren	90 km	03:40:26	00:24:00	46.25 km/h	-01:17 (54.) ●	-01:24 (345.) ●	-01:36 (384.) ●
Radfahren	90 km	03:40:26	03:03:01	29.51 km/h	-12:28 (56.) ●	-13:39 (321.) ●	-15:04 (359.) ●
Wechsel		03:44:23	00:03:57	-	-00:34 (69.) ●	-01:10 (432.) ●	-01:00 (550.) ●
Laufen	1.1 km	03:50:18	00:05:55	05:22 min/km	+00:20 (107.) ●	+00:08 (610.) ●	+00:07 (715.) ●
Laufen	2.5 km	03:59:02	00:08:44	06:14 min/km	+00:59 (124.) ●	+00:43 (761.) ●	+00:42 (892.) ●
Laufen	6.5 km	04:20:44	00:21:42	05:25 min/km	+02:18 (118.) ●	+01:41 (729.) ●	+01:41 (862.) ●
Laufen	10.5 km	04:43:48	00:23:04	05:46 min/km	+01:38 (108.) ●	+00:53 (631.) ●	+00:54 (746.) ●
Laufen	11.7 km	04:51:21	00:07:33	06:17 min/km	+00:10 (93.) ●	-00:05 (537.) ●	-00:04 (645.) ●
Laufen	13.1 km	05:00:05	00:08:44	06:14 min/km	±00:00 (85.) ●	-00:16 (503.) ●	-00:14 (601.) ●
Laufen	17 km	05:21:30	00:21:25	05:29 min/km	-00:12 (84.) ●	-00:48 (511.) ●	-00:42 (613.) ●
Laufen	21 km	05:44:06	00:22:36	05:39 min/km	-00:37 (70.) ●	-01:12 (448.) ●	-01:06 (538.) ●
Laufen	21.1 km	05:44:37	00:00:31	05:09 min/km	+00:01 (96.) ●	-00:01 (529.) ●	±00:00 (641.) ●
Laufen	21.1 km	05:44:37	02:00:14	05:41 min/km	+04:37 (97.) ●	+01:03 (582.) ●	+01:18 (692.) ●
Total	113 km	05:44:37	05:44:37	19.67 km/h	-15:22 (63.) ●	-21:51 (379.) ●	-22:44 (436.) ●

Ges	Sex	Ak	Name	#	AK
381	331	58	Carlos Vaquero Comino	1060	M30-34	ESP	00:38:15	03:13:37	01:37:19	05:38:27
382	332	59	Florin Senoner	756	M30-34	ITA	00:43:02	02:52:49	01:53:48	05:38:54
398	347	60	Mark McKenzie	708	M30-34	IRL	00:38:50	02:55:42	01:50:53	05:40:28
403	351	61	Nick Warner	323	M30-34	GBR	00:33:57	03:09:33	01:49:32	05:40:46
408	356	62	Sylvain Rouzeyre	967	M30-34	FRA	00:45:50	03:07:13	01:39:34	05:41:38
436	379	63	Charles Ries	1177	M30-34	LUX	00:31:03	03:03:01	02:00:14	05:44:37
460	398	64	Julio Ancochea	1105	M30-34	ESP	00:39:08	03:16:38	01:40:40	05:47:16
476	410	65	Robert Downs	777	M30-34	GBR	00:35:00	03:08:14	01:58:32	05:49:22
480	413	66	Simon Harvey	879	M30-34	GBR	00:44:06	03:06:13	01:46:52	05:49:57
481	414	67	Iker Ballestero Barrutia	707	M30-34	ESP	00:36:17	03:14:28	01:52:37	05:50:03