Juan Francisco Serrano Navarro -
Ironman 70.3 Marbella 2022

Quick facts

87/69/6Alle/Geschlecht/AK

M45-49Altersklasse

157Startnummer

ESPNationalität


31:03	2:44:57	1:31:03	4:54:49

Vergleiche Juan Francisco Serrano Navarro mit anderen Athleten!

157 Serrano Navarro

150 Carralero Garcia ×

1240 de la Mora Costas ×

107 Grablev ×

156 Gerini ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:03	00:31:03	01:38 min/100m	-07:43 (8.) ●	-08:04 (82.) ●	-08:07 (111.) ●
Wechsel		00:35:52	00:04:49	-	-01:41 (44.) ●	-01:34 (271.) ●	-01:24 (356.) ●
Radfahren	17.5 km	01:22:28	00:46:36	22.53 km/h	-07:37 (19.) ●	-07:31 (137.) ●	-07:51 (156.) ●
Radfahren	34.7 km	01:47:49	00:25:21	40.71 km/h	-02:52 (28.) ●	-03:05 (176.) ●	-03:18 (194.) ●
Radfahren	47.3 km	02:04:22	00:16:33	45.68 km/h	-02:44 (10.) ●	-02:51 (73.) ●	-03:00 (81.) ●
Radfahren	71.5 km	02:59:09	00:54:47	26.5 km/h	-14:07 (5.) ●	-14:32 (63.) ●	-15:03 (70.) ●
Radfahren	90 km	03:20:49	00:21:40	51.23 km/h	-03:35 (7.) ●	-03:44 (54.) ●	-03:56 (62.) ●
Radfahren	90 km	03:20:49	02:44:57	32.74 km/h	-30:55 (7.) ●	-31:43 (74.) ●	-33:08 (85.) ●
Wechsel		03:23:46	00:02:57	-	-03:03 (29.) ●	-02:10 (189.) ●	-02:00 (260.) ●
Laufen	1.1 km	03:28:40	00:04:54	04:27 min/km	-00:59 (14.) ●	-00:53 (132.) ●	-00:54 (156.) ●
Laufen	2.5 km	03:35:03	00:06:23	04:33 min/km	-01:40 (7.) ●	-01:38 (76.) ●	-01:39 (91.) ●
Laufen	6.5 km	03:50:54	00:15:51	03:57 min/km	-04:12 (11.) ●	-04:10 (98.) ●	-04:10 (116.) ●
Laufen	10.5 km	04:07:44	00:16:50	04:12 min/km	-05:25 (8.) ●	-05:21 (73.) ●	-05:20 (90.) ●
Laufen	11.7 km	04:13:38	00:05:54	04:55 min/km	-01:48 (12.) ●	-01:44 (101.) ●	-01:43 (122.) ●
Laufen	13.1 km	04:20:24	00:06:46	04:49 min/km	-02:20 (9.) ●	-02:14 (80.) ●	-02:12 (99.) ●
Laufen	17 km	04:36:54	00:16:30	04:13 min/km	-05:43 (10.) ●	-05:43 (88.) ●	-05:37 (107.) ●
Laufen	21 km	04:54:22	00:17:28	04:22 min/km	-06:25 (7.) ●	-06:20 (81.) ●	-06:14 (98.) ●
Laufen	21.1 km	04:54:49	00:00:27	04:29 min/km	-00:09 (41.) ●	-00:05 (304.) ●	-00:04 (375.) ●
Laufen	21.1 km	04:54:49	01:31:03	04:18 min/km	-28:41 (8.) ●	-28:08 (80.) ●	-27:53 (97.) ●
Total	113 km	04:54:49	04:54:49	23 km/h	-01:12:03 (6.) ●	-01:11:39 (69.) ●	-01:12:32 (87.) ●

Ges	Sex	Ak	Name	#	AK
34	30	1	Imanol Ayestarán Odriozola	108	M45-49	ESP	00:34:40	02:34:56	01:22:27	04:38:31
48	42	2	David Shilland	669	M45-49	GBR	00:31:34	02:36:28	01:31:19	04:45:17
58	50	3	Juan Francisco Monserrat de Leon	380	M45-49	ESP	00:32:35	02:41:49	01:29:40	04:49:12
73	60	4	Rafael Angel Carralero Garcia	150	M45-49	ESP	00:30:12	02:46:53	01:29:34	04:51:42
74	61	5	Pep de la Mora Costas	1240	M45-49	ESP	00:29:17	02:46:08	01:29:35	04:51:44
87	69	6	Juan Francisco Serrano Navarro	157	M45-49	ESP	00:31:03	02:44:57	01:31:03	04:54:49
95	76	7	Ivan Grablev	107	M45-49	BGR	00:25:37	02:45:33	01:38:59	04:56:24
99	80	8	Luca Gerini	156	M45-49	ITA	00:33:14	02:49:25	01:28:29	04:57:48
105	83	9	Yves Martele	161	M45-49	BEL	00:32:37	02:47:10	01:33:47	05:00:46
111	89	10	Angel Polo Juarez	155	M45-49	ESP	00:28:32	02:45:58	01:39:27	05:01:21