Erwin Kwakernaat -
Ironman 70.3 Marbella 2022

Quick facts

657/560/92Alle/Geschlecht/AK

M30-34Altersklasse

272Startnummer

NLDNationalität


36:13	3:03:17	2:22:01	6:10:55

Vergleiche Erwin Kwakernaat mit anderen Athleten!

272 Kwakernaat

1022 Beghin ×

916 Ryan ×

563 Mata Molina ×

1345 Miezītis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:13	00:36:13	01:54 min/100m	-01:59 (60.) ●	-02:54 (331.) ●	-02:57 (393.) ●
Wechsel		00:40:53	00:04:40	-	-01:30 (38.) ●	-01:43 (244.) ●	-01:33 (326.) ●
Radfahren	17.5 km	01:34:09	00:53:16	19.71 km/h	-00:25 (74.) ●	-00:51 (467.) ●	-01:11 (536.) ●
Radfahren	34.7 km	01:59:47	00:25:38	40.26 km/h	-02:44 (37.) ●	-02:48 (210.) ●	-03:01 (233.) ●
Radfahren	47.3 km	02:17:02	00:17:15	43.83 km/h	-02:09 (24.) ●	-02:09 (145.) ●	-02:18 (161.) ●
Radfahren	71.5 km	03:21:17	01:04:15	22.6 km/h	-04:30 (63.) ●	-05:04 (356.) ●	-05:35 (404.) ●
Radfahren	90 km	03:44:10	00:22:53	48.51 km/h	-02:24 (30.) ●	-02:31 (185.) ●	-02:43 (208.) ●
Radfahren	90 km	03:44:10	03:03:17	29.46 km/h	-12:12 (57.) ●	-13:23 (324.) ●	-14:48 (363.) ●
Wechsel		03:48:54	00:04:44	-	+00:13 (87.) ●	-00:23 (594.) ●	-00:13 (734.) ●
Laufen	1.1 km	03:54:57	00:06:03	05:30 min/km	+00:28 (117.) ●	+00:16 (678.) ●	+00:15 (794.) ●
Laufen	2.5 km	04:03:26	00:08:29	06:03 min/km	+00:44 (118.) ●	+00:28 (707.) ●	+00:27 (830.) ●
Laufen	6.5 km	04:30:37	00:27:11	06:47 min/km	+07:47 (144.) ●	+07:10 (933.) ●	+07:10 (1113.) ●
Laufen	10.5 km	04:56:56	00:26:19	06:34 min/km	+04:53 (131.) ●	+04:08 (836.) ●	+04:09 (992.) ●
Laufen	11.7 km	05:05:23	00:08:27	07:02 min/km	+01:04 (118.) ●	+00:49 (731.) ●	+00:50 (872.) ●
Laufen	13.1 km	05:15:45	00:10:22	07:24 min/km	+01:38 (123.) ●	+01:22 (778.) ●	+01:24 (937.) ●
Laufen	17 km	05:42:56	00:27:11	06:58 min/km	+05:34 (128.) ●	+04:58 (827.) ●	+05:04 (995.) ●
Laufen	21 km	06:10:25	00:27:29	06:52 min/km	+04:16 (125.) ●	+03:41 (760.) ●	+03:47 (916.) ●
Laufen	21.1 km	06:10:55	00:00:30	04:59 min/km	±00:00 (94.) ●	-00:02 (511.) ●	-00:01 (618.) ●
Laufen	21.1 km	06:10:55	02:22:01	06:43 min/km	+26:24 (130.) ●	+22:50 (835.) ●	+23:05 (990.) ●
Total	113 km	06:10:55	06:10:55	18.28 km/h	+10:56 (92.) ●	+04:27 (560.) ●	+03:34 (657.) ●

Ges	Sex	Ak	Name	#	AK
603	519	87	Palaiologos Giouvanelis	1347	M30-34	GRC	00:43:51	03:12:43	01:55:48	06:05:43
633	543	88	Pavle Vasić	601	M30-34	SRB	00:32:45	03:22:08	01:57:54	06:08:26
641	549	89	Renato Zans Ly	1198	M30-34	PER	00:43:56	03:11:56	02:04:14	06:09:22
645	551	90	Olivier Beghin	1022	M30-34	BEL	00:36:46	03:17:51	02:03:42	06:09:38
656	559	91	Paul Ryan	916	M30-34	IRL	00:42:59	03:26:22	01:49:04	06:10:51
657	560	92	Erwin Kwakernaat	272	M30-34	NLD	00:36:13	03:03:17	02:22:01	06:10:55
658	561	93	Pablo Mata Molina	563	M30-34	ESP	00:38:41	03:23:24	01:57:18	06:11:07
661	564	94	Jānis Miezītis	1345	M30-34	LVA	00:39:35	03:19:47	02:02:41	06:11:22
665	568	95	Liubomyr Fedyniak	1329	M30-34	UKR	00:48:08	03:16:29	01:57:27	06:11:45
683	582	96	Lorenzo Hurtado de Saracho	1134	M30-34	ESP	00:43:43	03:20:49	01:55:02	06:13:46