Joanna Górka -
Ironman 70.3 Marbella 2022

Quick facts

464/44/8Alle/Geschlecht/AK

F30-34Altersklasse

805Startnummer

POLNationalität


39:48	3:12:37	1:45:59	5:47:51

Vergleiche Joanna Górka mit anderen Athleten!

805 Górka

1201 Counan ×

757 Ferreira ×

455 Parsons ×

586 Vázquez Miguel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:48	00:39:48	02:05 min/100m	+00:08 (12.) ●	-00:28 (70.) ●	+00:38 (680.) ●
Wechsel		00:45:15	00:05:27	-	-01:01 (10.) ●	-00:27 (64.) ●	-00:46 (491.) ●
Radfahren	17.5 km	01:37:11	00:51:56	20.22 km/h	-04:33 (7.) ●	-05:06 (37.) ●	-02:31 (449.) ●
Radfahren	34.7 km	02:05:31	00:28:20	36.42 km/h	-01:43 (8.) ●	-01:53 (48.) ●	-00:19 (618.) ●
Radfahren	47.3 km	02:25:08	00:19:37	38.54 km/h	-00:58 (9.) ●	-00:58 (52.) ●	+00:04 (637.) ●
Radfahren	71.5 km	03:33:02	01:07:54	21.38 km/h	-04:22 (7.) ●	-05:23 (44.) ●	-01:56 (549.) ●
Radfahren	90 km	03:57:52	00:24:50	44.7 km/h	-01:51 (8.) ●	-02:22 (43.) ●	-00:46 (524.) ●
Radfahren	90 km	03:57:52	03:12:37	28.03 km/h	-13:27 (7.) ●	-15:42 (42.) ●	-05:28 (528.) ●
Wechsel		04:01:52	00:04:00	-	-00:01 (14.) ●	-00:20 (82.) ●	-00:57 (568.) ●
Laufen	1.1 km	04:07:14	00:05:22	04:52 min/km	-00:36 (6.) ●	-00:39 (31.) ●	-00:26 (399.) ●
Laufen	2.5 km	04:14:49	00:07:35	05:25 min/km	-00:45 (7.) ●	-00:42 (43.) ●	-00:27 (506.) ●
Laufen	6.5 km	04:33:22	00:18:33	04:38 min/km	-01:31 (8.) ●	-01:55 (44.) ●	-01:28 (484.) ●
Laufen	10.5 km	04:53:58	00:20:36	05:09 min/km	-01:22 (9.) ●	-02:03 (47.) ●	-01:34 (495.) ●
Laufen	11.7 km	05:00:37	00:06:39	05:32 min/km	-00:51 (6.) ●	-01:02 (28.) ●	-00:58 (345.) ●
Laufen	13.1 km	05:08:15	00:07:38	05:27 min/km	-01:05 (6.) ●	-01:20 (26.) ●	-01:20 (300.) ●
Laufen	17 km	05:27:16	00:19:01	04:52 min/km	-02:23 (7.) ●	-02:56 (30.) ●	-03:06 (342.) ●
Laufen	21 km	05:47:27	00:20:11	05:02 min/km	-02:40 (6.) ●	-03:13 (27.) ●	-03:31 (314.) ●
Laufen	21.1 km	05:47:51	00:00:24	03:59 min/km	-00:04 (4.) ●	-00:06 (10.) ●	-00:07 (103.) ●
Laufen	21.1 km	05:47:51	01:45:59	05:01 min/km	-11:17 (6.) ●	-13:56 (33.) ●	-12:57 (373.) ●
Total	113 km	05:47:51	05:47:51	19.49 km/h	-25:38 (8.) ●	-30:53 (44.) ●	-19:30 (464.) ●

Ges	Sex	Ak	Name	#	AK
55	4	1	Becky Woods	508	F30-34	IRL	00:30:36	02:42:45	01:29:31	04:48:43
315	24	2	Florence Cosse	280	F30-34	BEL	00:33:49	03:09:41	01:39:01	05:29:45
340	26	3	Laura Paine	1357	F30-34	GBR	00:36:25	02:56:47	01:52:29	05:33:19
349	27	4	Jessica Bruton	1045	F30-34	IRL	00:36:55	03:14:32	01:36:17	05:34:30
373	30	5	Rebecca Hermle	337	F30-34	DEU	00:38:42	03:03:32	01:47:57	05:37:34
402	33	6	Chloé Counan	1201	F30-34	FRA	00:35:27	03:04:56	01:48:19	05:40:45
461	42	7	Tania Ferreira	757	F30-34	CHE	00:44:05	03:09:08	01:46:15	05:47:29
464	44	8	Joanna Górka	805	F30-34	POL	00:39:48	03:12:37	01:45:59	05:47:51
474	45	9	Naomi Parsons	455	F30-34	GBR	00:39:49	03:23:09	01:38:18	05:49:09
617	59	10	Tamara Vázquez Miguel	586	F30-34	ESP	00:43:21	03:30:03	01:40:21	06:07:00