Ralph Metten -
Ironman 70.3 Marbella 2022

Quick facts

935/792/135Alle/Geschlecht/AK

M45-49Altersklasse

907Startnummer

NLDNationalität


36:33	3:30:44	2:33:32	6:51:02

Vergleiche Ralph Metten mit anderen Athleten!

907 Metten

372 Herrera Aular ×

485 Goffard ×

1297 Sereni ×

1273 Morales ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:33	00:36:33	01:55 min/100m	-02:13 (60.) ●	-02:34 (348.) ●	-02:37 (412.) ●
Wechsel		00:41:54	00:05:21	-	-01:09 (59.) ●	-01:02 (366.) ●	-00:52 (465.) ●
Radfahren	17.5 km	01:42:21	01:00:27	17.37 km/h	+06:14 (137.) ●	+06:20 (816.) ●	+06:00 (949.) ●
Radfahren	34.7 km	02:11:36	00:29:15	35.28 km/h	+01:02 (116.) ●	+00:49 (652.) ●	+00:36 (747.) ●
Radfahren	47.3 km	02:31:01	00:19:25	38.94 km/h	+00:08 (97.) ●	+00:01 (531.) ●	-00:08 (598.) ●
Radfahren	71.5 km	03:47:53	01:16:52	18.89 km/h	+07:58 (135.) ●	+07:33 (776.) ●	+07:02 (902.) ●
Radfahren	90 km	04:12:38	00:24:45	44.85 km/h	-00:30 (80.) ●	-00:39 (451.) ●	-00:51 (510.) ●
Radfahren	90 km	04:12:38	03:30:44	25.62 km/h	+14:52 (127.) ●	+14:04 (733.) ●	+12:39 (843.) ●
Wechsel		04:17:30	00:04:52	-	-01:08 (103.) ●	-00:15 (626.) ●	-00:05 (768.) ●
Laufen	1.1 km	04:24:03	00:06:33	05:57 min/km	+00:40 (137.) ●	+00:46 (824.) ●	+00:45 (974.) ●
Laufen	2.5 km	04:34:16	00:10:13	07:17 min/km	+02:10 (154.) ●	+02:12 (921.) ●	+02:11 (1095.) ●
Laufen	6.5 km	04:59:01	00:24:45	06:11 min/km	+04:42 (151.) ●	+04:44 (883.) ●	+04:44 (1050.) ●
Laufen	10.5 km	05:25:29	00:26:28	06:37 min/km	+04:13 (144.) ●	+04:17 (843.) ●	+04:18 (999.) ●
Laufen	11.7 km	05:36:21	00:10:52	09:03 min/km	+03:10 (160.) ●	+03:14 (960.) ●	+03:15 (1143.) ●
Laufen	13.1 km	05:48:28	00:12:07	08:39 min/km	+03:01 (156.) ●	+03:07 (935.) ●	+03:09 (1114.) ●
Laufen	17 km	06:20:10	00:31:42	08:07 min/km	+09:29 (161.) ●	+09:29 (958.) ●	+09:35 (1141.) ●
Laufen	21 km	06:50:32	00:30:22	07:35 min/km	+06:29 (150.) ●	+06:34 (892.) ●	+06:40 (1068.) ●
Laufen	21.1 km	06:51:02	00:00:30	04:59 min/km	-00:06 (68.) ●	-00:02 (455.) ●	-00:01 (556.) ●
Laufen	21.1 km	06:51:02	02:33:32	07:16 min/km	+33:48 (154.) ●	+34:21 (906.) ●	+34:36 (1083.) ●
Total	113 km	06:51:02	06:51:02	16.5 km/h	+44:10 (135.) ●	+44:34 (792.) ●	+43:41 (935.) ●

Ges	Sex	Ak	Name	#	AK
897	761	130	Eduardo Belmont	790	M45-49	PER	00:36:54	03:37:34	02:11:40	06:43:43
899	763	131	Christian Leonardo	1025	M45-49	ITA	00:39:04	03:37:32	02:14:01	06:43:47
914	773	132	Jim Hanlon	680	M45-49	IRL	00:39:22	03:45:24	02:11:46	06:46:06
925	782	133	Kleyber Herrera Aular	372	M45-49	VEN	00:37:34	03:48:43	02:08:25	06:48:21
930	787	134	Martin Goffard	485	M45-49	BEL	00:36:04	03:17:45	02:47:49	06:49:48
935	792	135	Ralph Metten	907	M45-49	NLD	00:36:33	03:30:44	02:33:32	06:51:02
941	796	136	Fabio Sereni	1297	M45-49	ITA	00:45:23	03:43:22	02:08:55	06:52:01
943	798	137	Jose Manuel Morales	1273	M45-49	ESP	00:38:42	03:16:39	02:38:55	06:52:13
944	799	138	Juan Gonzalo Fontan Marquez	1267	M45-49	ESP	00:37:52	03:21:57	02:33:20	06:52:16
946	800	139	Wojciech Cejko	1188	M45-49	POL	00:41:49	03:32:50	02:21:35	06:52:19