J.J. Ciennik -
Ironman 70.3 Chattanooga 2022
Quick facts
650/522/72Alle/Geschlecht/AK
M30-34Altersklasse
1723Startnummer
USANationalität
34:35 | 2:45:10 | 2:05:51 | 5:35:24 |
Vergleiche J.J. Ciennik mit anderen Athleten!
1723 Ciennik
2963 Stanley ×
1225 Loewer ×
2269 Gonzalez ×
1735 Eichinger ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:34:35 | 00:34:35 | 01:30 min/100m | -02:49 (78.) ● | -03:02 (553.) ● | -03:41 (739.) ● |
Wechsel | 00:40:17 | 00:05:42 | - | -01:37 (74.) ● | -01:35 (581.) ● | -01:34 (868.) ● | |
Radfahren | 17.1 km | 01:12:49 | 00:32:32 | 31.54 km/h | -01:34 (89.) ● | -00:58 (744.) ● | -02:22 (894.) ● |
Radfahren | 45 km | 02:04:44 | 00:51:55 | 32.24 km/h | -04:59 (70.) ● | -04:22 (509.) ● | -07:06 (588.) ● |
Radfahren | 74.5 km | 02:55:03 | 00:50:19 | 35.18 km/h | -07:00 (63.) ● | -06:00 (488.) ● | -08:47 (564.) ● |
Radfahren | 91.2 km | 03:25:27 | 00:30:24 | 32.96 km/h | -03:04 (64.) ● | -02:26 (562.) ● | -03:50 (675.) ● |
Radfahren | 91.2 km | 03:25:27 | 02:45:10 | 33.13 km/h | -16:37 (70.) ● | -13:46 (537.) ● | -22:05 (629.) ● |
Wechsel | 03:29:33 | 00:04:06 | - | -01:45 (67.) ● | -01:52 (477.) ● | -01:54 (718.) ● | |
Laufen | 0.5 km | 03:32:01 | 00:02:28 | 04:56 min/km | +00:02 (141.) ● | -00:05 (902.) ● | -00:10 (1173.) ● |
Laufen | 1.1 km | 03:35:27 | 00:03:26 | 05:43 min/km | -00:01 (135.) ● | -00:07 (904.) ● | -00:12 (1236.) ● |
Laufen | 4.8 km | 03:57:01 | 00:21:34 | 05:49 min/km | -02:09 (89.) ● | -02:35 (650.) ● | -03:17 (870.) ● |
Laufen | 6.2 km | 04:05:50 | 00:08:49 | 06:17 min/km | -01:06 (85.) ● | -01:11 (614.) ● | -01:28 (821.) ● |
Laufen | 9.3 km | 04:23:56 | 00:18:06 | 05:50 min/km | -02:13 (78.) ● | -02:36 (570.) ● | -03:02 (758.) ● |
Laufen | 10.9 km | 04:33:11 | 00:09:15 | 05:46 min/km | -01:07 (85.) ● | -01:17 (586.) ● | -01:31 (786.) ● |
Laufen | 14 km | 04:52:17 | 00:19:06 | 06:09 min/km | -02:29 (82.) ● | -02:51 (557.) ● | -03:16 (761.) ● |
Laufen | 15.4 km | 05:02:11 | 00:09:54 | 07:04 min/km | -00:55 (92.) ● | -00:59 (700.) ● | -01:10 (978.) ● |
Laufen | 18.5 km | 05:22:05 | 00:19:54 | 06:25 min/km | -02:27 (79.) ● | -02:26 (602.) ● | -02:43 (856.) ● |
Laufen | 20.4 km | 05:31:55 | 00:09:50 | 05:10 min/km | -01:07 (86.) ● | -01:11 (628.) ● | -01:20 (889.) ● |
Laufen | 21.1 km | 05:35:24 | 00:03:29 | 04:58 min/km | -00:17 (108.) ● | -00:20 (735.) ● | -00:24 (1029.) ● |
Laufen | 21.1 km | 05:35:24 | 02:05:51 | 05:57 min/km | -13:49 (84.) ● | -15:38 (602.) ● | -18:33 (815.) ● |
Total | 114.6 km | 05:35:24 | 05:35:24 | 20.5 km/h | -36:37 (72.) ● | -35:53 (522.) ● | -47:47 (650.) ● |