John Workman -
Ironman 70.3 Chattanooga 2022
Quick facts
810/633/59Alle/Geschlecht/AK
M50-54Altersklasse
365Startnummer
USANationalität
36:41 | 2:46:12 | 2:13:17 | 5:45:58 |
Vergleiche John Workman mit anderen Athleten!
365 Workman
742 Epps ×
916 Treter ×
3100 Dempsey ×
1798 Jung ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.3 km | 00:36:41 | 00:36:41 | 01:35 min/100m | -01:50 (88.) ● | -00:56 (840.) ● | -01:35 (1146.) ● |
Wechsel | 00:42:52 | 00:06:11 | - | -01:33 (76.) ● | -01:06 (714.) ● | -01:05 (1084.) ● | |
Radfahren | 17.1 km | 01:14:23 | 00:31:31 | 32.55 km/h | -02:27 (57.) ● | -01:59 (561.) ● | -03:23 (663.) ● |
Radfahren | 45 km | 02:08:36 | 00:54:13 | 30.88 km/h | -03:00 (74.) ● | -02:04 (730.) ● | -04:48 (861.) ● |
Radfahren | 74.5 km | 02:59:37 | 00:51:01 | 34.69 km/h | -06:00 (52.) ● | -05:18 (536.) ● | -08:05 (630.) ● |
Radfahren | 91.2 km | 03:29:04 | 00:29:27 | 34.02 km/h | -03:37 (40.) ● | -03:23 (409.) ● | -04:47 (479.) ● |
Radfahren | 91.2 km | 03:29:04 | 02:46:12 | 32.92 km/h | -15:04 (53.) ● | -12:44 (568.) ● | -21:03 (666.) ● |
Wechsel | 03:32:41 | 00:03:37 | - | -03:03 (27.) ● | -02:21 (353.) ● | -02:23 (540.) ● | |
Laufen | 0.5 km | 03:35:19 | 00:02:38 | 05:16 min/km | -00:09 (113.) ● | +00:05 (1179.) ● | ±00:00 (1606.) ● |
Laufen | 1.1 km | 03:38:58 | 00:03:39 | 06:04 min/km | -00:09 (125.) ● | +00:06 (1163.) ● | +00:01 (1619.) ● |
Laufen | 4.8 km | 04:01:59 | 00:23:01 | 06:13 min/km | -02:46 (80.) ● | -01:08 (847.) ● | -01:50 (1159.) ● |
Laufen | 6.2 km | 04:12:07 | 00:10:08 | 07:14 min/km | -00:36 (103.) ● | +00:08 (1008.) ● | -00:09 (1415.) ● |
Laufen | 9.3 km | 04:31:41 | 00:19:34 | 06:18 min/km | -02:22 (71.) ● | -01:08 (764.) ● | -01:34 (1063.) ● |
Laufen | 10.9 km | 04:41:43 | 00:10:02 | 06:16 min/km | -01:03 (80.) ● | -00:30 (786.) ● | -00:44 (1097.) ● |
Laufen | 14 km | 05:01:01 | 00:19:18 | 06:13 min/km | -03:48 (55.) ● | -02:39 (588.) ● | -03:04 (806.) ● |
Laufen | 15.4 km | 05:10:50 | 00:09:49 | 07:00 min/km | -01:33 (68.) ● | -01:04 (677.) ● | -01:15 (944.) ● |
Laufen | 18.5 km | 05:31:24 | 00:20:34 | 06:38 min/km | -02:49 (71.) ● | -01:46 (691.) ● | -02:03 (991.) ● |
Laufen | 20.4 km | 05:42:17 | 00:10:53 | 05:43 min/km | -00:47 (90.) ● | -00:08 (912.) ● | -00:17 (1331.) ● |
Laufen | 21.1 km | 05:45:58 | 00:03:41 | 05:15 min/km | -00:21 (96.) ● | -00:08 (920.) ● | -00:12 (1328.) ● |
Laufen | 21.1 km | 05:45:58 | 02:13:17 | 06:19 min/km | -16:23 (75.) ● | -08:12 (757.) ● | -11:07 (1054.) ● |
Total | 114.6 km | 05:45:58 | 05:45:58 | 19.87 km/h | -37:53 (59.) ● | -25:19 (633.) ● | -37:13 (810.) ● |