Don Koontz -
Ironman Tulsa 2022

Quick facts

84/68/13Alle/Geschlecht/AK

M45-49Altersklasse

586Startnummer

USANationalität


1:21:10	5:51:02	4:12:45	11:37:00

Vergleiche Don Koontz mit anderen Athleten!

586 Koontz

493 Kirk ×

416 Pacheco ×

97 Rahn ×

82 van Sickle ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:39:27	00:39:27	02:27 min/100m	-07:52 (11.) ●	-07:26 (81.) ●	-07:40 (101.) ●
Schwimmen	3.9 km	01:21:10	00:41:43	01:48 min/100m	-08:10 (12.) ●	-07:46 (79.) ●	-07:56 (103.) ●
Schwimmen	3.9 km	01:21:10	01:21:10	02:04 min/100m	-16:02 (11.) ●	-15:12 (79.) ●	-15:36 (100.) ●
Wechsel		01:27:52	00:06:42	-	-02:16 (21.) ●	-03:29 (101.) ●	-03:21 (139.) ●
Radfahren	20.5 km	02:08:35	00:40:43	30.21 km/h	-05:42 (12.) ●	-07:14 (54.) ●	-07:56 (57.) ●
Radfahren	54.3 km	03:13:35	01:05:00	31.2 km/h	-10:23 (16.) ●	-12:50 (62.) ●	-14:05 (66.) ●
Radfahren	69.6 km	03:39:30	00:25:55	35.42 km/h	-06:18 (5.) ●	-07:09 (23.) ●	-07:38 (23.) ●
Radfahren	87.8 km	04:12:30	00:33:00	33.09 km/h	-05:36 (14.) ●	-06:47 (64.) ●	-07:15 (72.) ●
Radfahren	97.7 km	04:30:57	00:18:27	32.2 km/h	-00:54 (35.) ●	-02:09 (169.) ●	-02:27 (200.) ●
Radfahren	105.8 km	04:53:34	00:22:37	21.49 km/h	-01:19 (33.) ●	-02:11 (155.) ●	-02:34 (181.) ●
Radfahren	139.5 km	06:02:25	01:08:51	29.37 km/h	-10:27 (20.) ●	-14:09 (70.) ●	-15:12 (80.) ●
Radfahren	154.8 km	06:31:16	00:28:51	31.82 km/h	-04:47 (15.) ●	-06:19 (50.) ●	-06:44 (57.) ●
Radfahren	173.1 km	07:05:57	00:34:41	31.66 km/h	-05:31 (14.) ●	-06:40 (62.) ●	-07:14 (71.) ●
Radfahren	179.8 km	07:18:54	00:12:57	31.04 km/h	-02:15 (12.) ●	-02:52 (45.) ●	-03:05 (49.) ●
Radfahren	179.8 km	07:18:54	05:51:02	30.73 km/h	-53:12 (15.) ●	-01:08:20 (60.) ●	-01:14:10 (67.) ●
Wechsel		07:24:15	00:05:21	-	-02:48 (22.) ●	-04:14 (105.) ●	-03:44 (154.) ●
Laufen	1.9 km	07:34:06	00:09:51	05:11 min/km	-01:29 (21.) ●	-01:55 (108.) ●	-02:06 (137.) ●
Laufen	3.1 km	07:41:06	00:07:00	05:49 min/km	-00:54 (29.) ●	-01:07 (137.) ●	-01:13 (172.) ●
Laufen	6.1 km	07:58:40	00:17:34	05:51 min/km	-00:07 (44.) ●	-00:33 (249.) ●	-00:44 (306.) ●
Laufen	9.9 km	08:22:38	00:23:58	06:18 min/km	-00:01 (41.) ●	-00:42 (236.) ●	-00:52 (298.) ●
Laufen	12.2 km	08:35:45	00:13:07	05:42 min/km	-02:31 (22.) ●	-02:44 (131.) ●	-02:48 (166.) ●
Laufen	14.5 km	08:51:43	00:15:58	06:56 min/km	-01:08 (36.) ●	-01:22 (199.) ●	-01:25 (250.) ●
Laufen	18.3 km	09:14:02	00:22:19	05:52 min/km	-04:44 (20.) ●	-04:49 (121.) ●	-04:52 (157.) ●
Laufen	21.3 km	09:31:01	00:16:59	05:39 min/km	-03:33 (21.) ●	-03:42 (123.) ●	-03:43 (152.) ●
Laufen	24.3 km	09:51:38	00:20:37	06:52 min/km	-03:47 (24.) ●	-03:41 (133.) ●	-03:38 (174.) ●
Laufen	28.1 km	10:14:14	00:22:36	05:56 min/km	-06:32 (16.) ●	-06:26 (92.) ●	-06:28 (121.) ●
Laufen	30.4 km	10:27:53	00:13:39	05:56 min/km	-04:19 (14.) ●	-04:35 (68.) ●	-04:35 (89.) ●
Laufen	32.7 km	10:45:09	00:17:16	07:30 min/km	-02:26 (26.) ●	-02:46 (157.) ●	-02:44 (204.) ●
Laufen	36.5 km	11:07:11	00:22:02	05:47 min/km	-08:12 (9.) ●	-08:28 (58.) ●	-08:27 (74.) ●
Laufen	39.5 km	11:22:38	00:15:27	05:09 min/km	-06:58 (4.) ●	-07:10 (35.) ●	-07:17 (43.) ●
Laufen	40.7 km	11:29:56	00:07:18	06:04 min/km	-03:09 (5.) ●	-03:21 (37.) ●	-03:25 (40.) ●
Laufen	42 km	11:37:00	00:07:04	05:26 min/km	-02:37 (6.) ●	-02:41 (49.) ●	-02:46 (58.) ●
Laufen	42 km	11:37:00	04:12:45	06:01 min/km	-52:27 (17.) ●	-56:02 (106.) ●	-57:03 (136.) ●
Total	225.7 km	11:37:00	11:37:00	19.43 km/h	-02:06:45 (13.) ●	-02:27:17 (68.) ●	-02:33:54 (84.) ●

Ges	Sex	Ak	Name	#	AK
61	52	8	Brent Weber	54	M45-49	USA	01:29:33	05:44:44	03:43:35	11:08:09
62	53	9	Jason Roecker	104	M45-49	USA	01:32:59	05:35:58	03:52:03	11:11:36
67	56	10	Dan Solomon	635	M45-49	USA	01:07:41	05:18:37	04:43:18	11:16:05
70	59	11	Michael Kirk	493	M45-49	USA	01:34:49	05:42:05	03:48:23	11:17:17
81	67	12	Dominic Pacheco	416	M45-49	USA	01:27:06	05:40:55	04:13:57	11:30:48
84	68	13	Don Koontz	586	M45-49	USA	01:21:10	05:51:02	04:12:45	11:37:00
89	73	14	Clay Rahn	97	M45-49	USA	01:10:30	05:51:27	04:29:52	11:41:16
101	82	15	Jeff van Sickle	82	M45-49	USA	01:28:57	06:04:58	04:00:35	11:51:42
114	92	16	Jakob Oster	95	M45-49	DNK	01:16:07	05:14:53	05:22:26	12:00:12
116	94	17	Claudio Soto	363	M45-49	CHL	01:08:27	05:56:47	04:45:34	12:01:42