Jacque Groenendyk -
Ironman Tulsa 2022

Quick facts

586/132/12Alle/Geschlecht/AK

F55-59Altersklasse

60Startnummer

USANationalität


1:26:52	8:01:04	6:53:29	16:42:30

Vergleiche Jacque Groenendyk mit anderen Athleten!

60 Groenendyk

516 Gladys ×

526 Coder ×

564 Massa ×

532 Condo ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:40:59	00:40:59	02:33 min/100m	-08:29 (2.) ●	-06:53 (29.) ●	-06:08 (134.) ●
Schwimmen	3.9 km	01:26:52	00:45:53	01:59 min/100m	-07:45 (2.) ●	-04:17 (54.) ●	-03:46 (238.) ●
Schwimmen	3.9 km	01:26:52	01:26:52	02:13 min/100m	-16:14 (2.) ●	-11:10 (37.) ●	-09:54 (177.) ●
Wechsel		01:38:01	00:11:09	-	+01:10 (9.) ●	+01:33 (100.) ●	+01:06 (444.) ●
Radfahren	20.5 km	02:29:36	00:51:35	23.84 km/h	-00:26 (7.) ●	+00:40 (84.) ●	+02:56 (446.) ●
Radfahren	54.3 km	03:56:54	01:27:18	23.23 km/h	+00:33 (8.) ●	+04:09 (99.) ●	+08:13 (506.) ●
Radfahren	69.6 km	04:34:16	00:37:22	24.57 km/h	+01:13 (8.) ●	+02:12 (106.) ●	+03:49 (519.) ●
Radfahren	87.8 km	05:18:54	00:44:38	24.47 km/h	+00:58 (9.) ●	+02:49 (111.) ●	+04:23 (519.) ●
Radfahren	97.7 km	05:40:33	00:21:39	27.44 km/h	-01:00 (7.) ●	-00:14 (81.) ●	+00:45 (428.) ●
Radfahren	105.8 km	06:12:15	00:31:42	15.33 km/h	+03:49 (13.) ●	+05:14 (139.) ●	+06:31 (613.) ●
Radfahren	139.5 km	07:50:13	01:37:58	20.64 km/h	+07:18 (11.) ●	+10:29 (128.) ●	+13:55 (572.) ●
Radfahren	154.8 km	08:30:09	00:39:56	22.99 km/h	+01:31 (9.) ●	+02:59 (114.) ●	+04:21 (530.) ●
Radfahren	173.1 km	09:19:40	00:49:31	22.17 km/h	+03:32 (10.) ●	+05:44 (132.) ●	+07:36 (604.) ●
Radfahren	179.8 km	09:39:05	00:19:25	20.7 km/h	+01:34 (12.) ●	+02:42 (138.) ●	+03:23 (610.) ●
Radfahren	179.8 km	09:39:05	08:01:04	22.43 km/h	+19:02 (9.) ●	+36:44 (117.) ●	+55:52 (542.) ●
Wechsel		09:49:01	00:09:56	-	+01:37 (10.) ●	+02:29 (118.) ●	+00:51 (452.) ●
Laufen	1.9 km	10:09:14	00:20:13	10:38 min/km	+05:58 (15.) ●	+07:42 (151.) ●	+08:16 (648.) ●
Laufen	3.1 km	10:22:45	00:13:31	11:15 min/km	+03:43 (15.) ●	+04:58 (151.) ●	+05:18 (650.) ●
Laufen	6.1 km	10:52:51	00:30:06	10:02 min/km	+08:41 (15.) ●	+11:11 (152.) ●	+11:48 (652.) ●
Laufen	9.9 km	11:29:51	00:37:00	09:44 min/km	+08:44 (15.) ●	+11:36 (152.) ●	+12:10 (648.) ●
Laufen	12.2 km	11:52:33	00:22:42	09:52 min/km	+04:15 (14.) ●	+06:34 (150.) ●	+06:47 (635.) ●
Laufen	14.5 km	12:16:40	00:24:07	10:29 min/km	+04:22 (14.) ●	+06:30 (150.) ●	+06:44 (631.) ●
Laufen	18.3 km	12:51:12	00:34:32	09:05 min/km	+04:53 (14.) ●	+07:11 (139.) ●	+07:21 (582.) ●
Laufen	21.3 km	13:17:49	00:26:37	08:52 min/km	+03:53 (14.) ●	+05:52 (142.) ●	+05:55 (601.) ●
Laufen	24.3 km	13:47:33	00:29:44	09:54 min/km	+02:33 (13.) ●	+05:36 (135.) ●	+05:29 (557.) ●
Laufen	28.1 km	14:23:13	00:35:40	09:23 min/km	+03:05 (13.) ●	+06:32 (133.) ●	+06:36 (560.) ●
Laufen	30.4 km	14:45:10	00:21:57	09:32 min/km	+01:36 (12.) ●	+03:43 (123.) ●	+03:43 (536.) ●
Laufen	32.7 km	15:10:44	00:25:34	11:06 min/km	+02:20 (12.) ●	+05:43 (145.) ●	+05:34 (594.) ●
Laufen	36.5 km	15:48:19	00:37:35	09:53 min/km	+01:35 (10.) ●	+07:10 (134.) ●	+07:06 (571.) ●
Laufen	39.5 km	16:14:51	00:26:32	08:50 min/km	-00:48 (6.) ●	+03:23 (115.) ●	+03:48 (499.) ●
Laufen	40.7 km	16:28:19	00:13:28	11:13 min/km	+00:29 (11.) ●	+02:30 (133.) ●	+02:45 (561.) ●
Laufen	42 km	16:42:30	00:14:11	10:54 min/km	+01:45 (13.) ●	+04:07 (149.) ●	+04:21 (631.) ●
Laufen	42 km	16:42:30	06:53:29	09:50 min/km	+57:04 (15.) ●	+01:40:18 (150.) ●	+01:43:41 (636.) ●
Total	225.7 km	16:42:30	16:42:30	13.51 km/h	+01:02:39 (12.) ●	+02:09:54 (132.) ●	+02:31:36 (586.) ●

Ges	Sex	Ak	Name	#	AK
469	101	7	Dyanna Brown-Nicholson	628	F55-59	USA	01:46:50	08:04:25	05:27:47	15:36:58
493	107	8	Margaret Human	528	F55-59	USA	01:57:48	07:08:11	06:21:28	15:50:08
503	113	9	Lynn Brannon	57	F55-59	USA	01:39:53	07:40:42	06:14:05	15:57:24
566	126	10	Tina Gladys	516	F55-59	USA	01:44:30	08:41:28	05:42:51	16:32:19
585	131	11	Heather Coder	526	F55-59	USA	02:04:09	08:15:27	06:04:17	16:41:30
586	132	12	Jacque Groenendyk	60	F55-59	USA	01:26:52	08:01:04	06:53:29	16:42:30
625	143	13	Kathy Massa	564	F55-59	USA	01:44:07	08:27:21	06:26:27	17:01:05
628	145	14	Deb Condo	532	F55-59	USA	01:40:55	08:27:47	06:42:49	17:05:57
643	148	15	Margaret Coates	750	F55-59	USA	02:03:34	08:48:33	06:12:00	17:27:27