Xiaogang Dong -
Ironman 70.3 Qujing 2017
Quick facts
125/107/14Alle/Geschlecht/AK
M30-34Altersklasse
180Startnummer
CHNNationalität
45:01 | 2:55:44 | 1:56:50 | 5:46:21 |
Vergleiche Xiaogang Dong mit anderen Athleten!
180 Dong
212 Zang ×
445 Xie ×
211 Yuan ×
206 Xie ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | +01:04 (20.) ● | -00:01 (153.) ● | +00:20 (182.) ● |
Wechsel | 00:47:45 | 00:02:44 | - | -01:43 (9.) ● | -01:54 (100.) ● | -01:47 (117.) ● | |
Radfahren | 14.5 km | 01:12:06 | 00:24:21 | 35.73 km/h | -00:46 (16.) ● | -01:27 (124.) ● | -01:29 (142.) ● |
Radfahren | 33.5 km | 01:51:54 | 00:39:48 | 28.64 km/h | -02:44 (17.) ● | -04:24 (100.) ● | -04:25 (116.) ● |
Radfahren | 52.3 km | 02:23:45 | 00:31:51 | 35.42 km/h | +00:18 (21.) ● | -00:27 (158.) ● | -00:31 (179.) ● |
Radfahren | 71.1 km | 03:08:10 | 00:44:25 | 25.4 km/h | -01:53 (15.) ● | -04:10 (118.) ● | -04:03 (136.) ● |
Radfahren | 90 km | 03:43:29 | 00:35:19 | 32.11 km/h | +01:49 (23.) ● | +00:44 (176.) ● | +00:47 (203.) ● |
Radfahren | 90 km | 03:43:29 | 02:55:44 | 30.73 km/h | -03:16 (18.) ● | -09:44 (126.) ● | -09:41 (144.) ● |
Wechsel | 03:49:31 | 00:06:02 | - | +01:25 (32.) ● | +01:28 (257.) ● | +01:33 (297.) ● | |
Laufen | 4.8 km | 04:13:38 | 00:24:07 | 05:01 min/km | -04:22 (13.) ● | -04:01 (91.) ● | -04:00 (103.) ● |
Laufen | 10.2 km | 04:42:52 | 00:29:14 | 05:24 min/km | -06:11 (12.) ● | -05:06 (86.) ● | -05:02 (99.) ● |
Laufen | 15.6 km | 05:13:19 | 00:30:27 | 05:38 min/km | -06:21 (13.) ● | -04:57 (95.) ● | -04:51 (114.) ● |
Laufen | 21.1 km | 05:46:21 | 00:33:02 | 06:00 min/km | -06:46 (13.) ● | -04:52 (103.) ● | -04:40 (123.) ● |
Laufen | 21.1 km | 05:46:21 | 01:56:50 | 05:32 min/km | -23:40 (13.) ● | -18:56 (91.) ● | -18:33 (108.) ● |
Total | 113 km | 05:46:21 | 05:46:21 | 19.58 km/h | -26:10 (14.) ● | -29:07 (107.) ● | -28:08 (125.) ● |