Verena Quiskamp -
Ironman 70.3 Kraichgau 2022

Quick facts

1452/126/30Alle/Geschlecht/AK

F40-44Altersklasse

1003Startnummer

DEUNationalität


36:37	3:11:07	2:01:06	6:01:29

Vergleiche Verena Quiskamp mit anderen Athleten!

1003 Quiskamp

1214 Börner ×

1579 Zimmer ×

806 Fettig ×

2109 Mandt-Boeckelmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:37	00:36:37	01:55 min/100m	-02:34 (16.) ●	-02:33 (88.) ●	-01:11 (864.) ●
Wechsel		00:44:54	00:08:17	-	+02:20 (46.) ●	+02:13 (219.) ●	+02:41 (1720.) ●
Radfahren	22.1 km	01:30:46	00:45:52	28.91 km/h	-00:05 (29.) ●	-00:09 (124.) ●	+03:09 (1551.) ●
Radfahren	44 km	02:20:33	00:49:47	26.39 km/h	-00:49 (28.) ●	-00:52 (121.) ●	+03:26 (1452.) ●
Radfahren	76.3 km	03:30:29	01:09:56	27.71 km/h	-01:33 (26.) ●	-01:27 (122.) ●	+04:10 (1485.) ●
Radfahren	89.2 km	03:56:01	00:25:32	30.31 km/h	-01:12 (23.) ●	-01:03 (110.) ●	+01:06 (1416.) ●
Radfahren	89.2 km	03:56:01	03:11:07	28 km/h	-03:39 (28.) ●	-03:31 (117.) ●	+11:51 (1478.) ●
Wechsel		04:00:23	00:04:22	-	-00:24 (27.) ●	-00:33 (113.) ●	-00:19 (968.) ●
Laufen	1.4 km	04:06:58	00:06:35	04:42 min/km	-00:03 (26.) ●	-00:03 (130.) ●	+00:25 (1412.) ●
Laufen	2.6 km	04:14:01	00:07:03	05:52 min/km	±00:00 (28.) ●	-00:02 (143.) ●	+00:29 (1432.) ●
Laufen	4.4 km	04:24:26	00:10:25	05:47 min/km	+00:04 (30.) ●	+00:07 (149.) ●	+00:53 (1486.) ●
Laufen	6.9 km	04:38:54	00:14:28	05:47 min/km	+00:15 (32.) ●	+00:11 (149.) ●	+01:19 (1496.) ●
Laufen	8.3 km	04:45:50	00:06:56	04:57 min/km	-00:01 (27.) ●	+00:02 (143.) ●	+00:31 (1453.) ●
Laufen	9.4 km	04:53:12	00:07:22	06:41 min/km	-00:04 (26.) ●	±00:00 (142.) ●	+00:33 (1448.) ●
Laufen	12.1 km	05:03:55	00:10:43	03:58 min/km	-00:04 (27.) ●	+00:01 (142.) ●	+00:49 (1442.) ●
Laufen	13.8 km	05:18:40	00:14:45	08:40 min/km	-00:06 (29.) ●	-00:03 (145.) ●	+01:05 (1424.) ●
Laufen	15.2 km	05:25:56	00:07:16	05:11 min/km	+00:03 (33.) ●	+00:08 (154.) ●	+00:38 (1480.) ●
Laufen	16.5 km	05:33:43	00:07:47	05:59 min/km	+00:01 (33.) ●	+00:07 (155.) ●	+00:41 (1468.) ●
Laufen	18.5 km	05:45:07	00:11:24	05:42 min/km	-00:11 (34.) ●	+00:13 (161.) ●	+01:04 (1478.) ●
Laufen	21.1 km	06:00:24	00:15:17	05:52 min/km	+00:13 (34.) ●	+00:20 (158.) ●	+01:24 (1481.) ●
Laufen	21.3 km	06:01:29	00:01:05	05:25 min/km	+00:08 (45.) ●	+00:08 (219.) ●	+00:11 (1757.) ●
Laufen	21.3 km	06:01:29	02:01:06	05:41 min/km	+00:15 (30.) ●	+01:09 (146.) ●	+10:02 (1467.) ●
Total	112.4 km	06:01:29	06:01:29	18.66 km/h	-04:02 (30.) ●	-03:15 (126.) ●	+23:04 (1452.) ●

Ges	Sex	Ak	Name	#	AK
1328	109	25	Nadine Leicht	889	F40-44	DEU	00:39:02	03:11:12	01:54:15	05:53:00
1368	113	26	Carmen Nußbaum-Krammer	982	F40-44	DEU	00:39:55	03:02:58	02:01:11	05:55:29
1389	116	27	Lucia Ray	232	F40-44	CHE	00:38:52	03:08:59	01:59:31	05:56:43
1396	118	28	Tina Börner	1214	F40-44	DEU	00:41:56	03:10:52	01:57:23	05:57:19
1399	119	29	Johanna Zimmer	1579	F40-44	DEU	00:40:30	03:08:42	01:55:47	05:57:32
1452	126	30	Verena Quiskamp	1003	F40-44	DEU	00:36:37	03:11:07	02:01:06	06:01:29
1538	144	31	Stefanie Fettig	806	F40-44	DEU	00:36:43	03:20:51	02:02:57	06:09:32
1548	148	32	Miriam Mandt-Boeckelmann	2109	F40-44	DEU	00:40:27	03:07:40	02:11:53	06:11:02
1584	156	33	Susann Rembold	1707	F40-44	DEU	00:36:44	03:17:25	02:10:26	06:15:08
1602	163	34	Nadine Strott	1891	F40-44	DEU	00:33:27	03:22:45	02:07:32	06:16:40