Damien Couq -
Ironman 70.3 Kraichgau 2022

Quick facts

977/881/103Alle/Geschlecht/AK

M50-54Altersklasse

1109Startnummer

FRANationalität


34:43	3:02:34	1:47:05	5:33:32

Vergleiche Damien Couq mit anderen Athleten!

1109 Couq

2008 Knecht ×

647 Ringens ×

1684 Petzel ×

1140 Rothenbühler ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:43	00:34:43	01:49 min/100m	-03:50 (56.) ●	-02:51 (517.) ●	-03:05 (595.) ●
Wechsel		00:39:38	00:04:55	-	-01:14 (79.) ●	-00:47 (663.) ●	-00:41 (833.) ●
Radfahren	22.1 km	01:22:19	00:42:41	31.07 km/h	-00:14 (120.) ●	+00:33 (970.) ●	-00:02 (1057.) ●
Radfahren	44 km	02:08:51	00:46:32	28.24 km/h	-00:15 (125.) ●	+00:59 (1015.) ●	+00:11 (1118.) ●
Radfahren	76.3 km	03:17:43	01:08:52	28.14 km/h	+02:38 (164.) ●	+04:07 (1264.) ●	+03:06 (1419.) ●
Radfahren	89.2 km	03:42:12	00:24:29	31.61 km/h	-00:01 (142.) ●	+00:26 (1071.) ●	+00:03 (1181.) ●
Radfahren	89.2 km	03:42:12	03:02:34	29.32 km/h	+02:08 (145.) ●	+06:05 (1110.) ●	+03:18 (1229.) ●
Wechsel		03:46:27	00:04:15	-	-00:48 (86.) ●	-00:31 (738.) ●	-00:26 (919.) ●
Laufen	1.4 km	03:52:32	00:06:05	04:20 min/km	-00:15 (95.) ●	-00:01 (892.) ●	-00:05 (991.) ●
Laufen	2.6 km	04:00:03	00:07:31	06:15 min/km	+00:47 (193.) ●	+01:02 (1395.) ●	+00:57 (1650.) ●
Laufen	4.4 km	04:09:07	00:09:04	05:02 min/km	-00:46 (78.) ●	-00:21 (766.) ●	-00:28 (842.) ●
Laufen	6.9 km	04:21:39	00:12:32	05:00 min/km	-00:55 (83.) ●	-00:27 (766.) ●	-00:37 (848.) ●
Laufen	8.3 km	04:27:39	00:06:00	04:17 min/km	-00:35 (65.) ●	-00:21 (666.) ●	-00:25 (730.) ●
Laufen	9.4 km	04:34:17	00:06:38	06:01 min/km	-00:21 (101.) ●	-00:06 (877.) ●	-00:11 (983.) ●
Laufen	12.1 km	04:43:54	00:09:37	03:33 min/km	-00:33 (96.) ●	-00:10 (866.) ●	-00:17 (975.) ●
Laufen	13.8 km	04:56:56	00:13:02	07:39 min/km	-01:03 (94.) ●	-00:28 (818.) ●	-00:38 (913.) ●
Laufen	15.2 km	05:03:11	00:06:15	04:27 min/km	-00:35 (80.) ●	-00:19 (738.) ●	-00:23 (820.) ●
Laufen	16.5 km	05:09:58	00:06:47	05:13 min/km	-00:35 (91.) ●	-00:15 (830.) ●	-00:19 (937.) ●
Laufen	18.5 km	05:19:40	00:09:42	04:51 min/km	-00:58 (89.) ●	-00:31 (767.) ●	-00:38 (859.) ●
Laufen	21.1 km	05:32:39	00:12:59	04:59 min/km	-01:21 (83.) ●	-00:44 (746.) ●	-00:54 (837.) ●
Laufen	21.3 km	05:33:32	00:00:53	04:25 min/km	-00:02 (102.) ●	±00:00 (879.) ●	-00:01 (1008.) ●
Laufen	21.3 km	05:33:32	01:47:05	05:01 min/km	-07:12 (93.) ●	-02:41 (818.) ●	-03:59 (915.) ●
Total	112.4 km	05:33:32	05:33:32	20.22 km/h	-10:56 (103.) ●	-00:45 (881.) ●	-04:53 (977.) ●

Ges	Sex	Ak	Name	#	AK
940	848	98	Isam Tahhan	1957	M50-54	DEU	00:43:40	02:51:40	01:41:32	05:31:55
941	849	99	Andreas Blattner	1343	M50-54	DEU	00:34:17	02:44:57	02:05:19	05:31:58
959	864	100	Carsten Böhme	359	M50-54	DEU	00:40:45	02:57:17	01:41:38	05:32:35
962	867	101	Volker Knecht	2008	M50-54	DEU	00:35:37	02:58:43	01:50:15	05:32:46
964	869	102	Pascal Ringens	647	M50-54	NLD	00:34:07	02:52:52	01:54:04	05:32:55
977	881	103	Damien Couq	1109	M50-54	FRA	00:34:43	03:02:34	01:47:05	05:33:32
981	884	104	Ulf Petzel	1684	M50-54	DEU	00:35:55	03:01:04	01:47:56	05:33:49
1001	899	105	Reto Rothenbühler	1140	M50-54	CHE	00:33:24	02:55:03	01:53:01	05:34:40
1023	917	106	Oliver Walter	1161	M50-54	DEU	00:40:50	02:51:30	01:49:40	05:35:33
1024	918	107	Vojtech Varga	1483	M50-54	DEU	00:33:42	02:54:14	01:58:27	05:35:34