Nicolas Knüwer -
Ironman 70.3 Kraichgau 2022
Quick facts
1277/1127/218Alle/Geschlecht/AK
M35-39Altersklasse
1159Startnummer
DEUNationalität
36:19 | 3:06:20 | 1:55:15 | 5:50:04 |
Vergleiche Nicolas Knüwer mit anderen Athleten!
1159 Knüwer
1308 Lauck ×
567 Otte ×
1154 Russo ×
961 Kröner ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:19 | 00:36:19 | 01:54 min/100m | -00:36 (142.) ● | -01:15 (702.) ● | -01:29 (813.) ● |
Wechsel | 00:43:32 | 00:07:13 | - | +01:54 (238.) ● | +01:31 (1269.) ● | +01:37 (1531.) ● | |
Radfahren | 22.1 km | 01:28:22 | 00:44:50 | 29.58 km/h | +03:22 (245.) ● | +02:42 (1282.) ● | +02:07 (1431.) ● |
Radfahren | 44 km | 02:16:37 | 00:48:15 | 27.23 km/h | +03:50 (232.) ● | +02:42 (1183.) ● | +01:54 (1319.) ● |
Radfahren | 76.3 km | 03:24:30 | 01:07:53 | 28.55 km/h | +04:39 (235.) ● | +03:08 (1185.) ● | +02:07 (1320.) ● |
Radfahren | 89.2 km | 03:49:52 | 00:25:22 | 30.51 km/h | +01:54 (243.) ● | +01:19 (1233.) ● | +00:56 (1387.) ● |
Radfahren | 89.2 km | 03:49:52 | 03:06:20 | 28.72 km/h | +13:45 (237.) ● | +09:51 (1214.) ● | +07:04 (1357.) ● |
Wechsel | 03:54:49 | 00:04:57 | - | +00:20 (195.) ● | +00:11 (1032.) ● | +00:16 (1252.) ● | |
Laufen | 1.4 km | 04:00:58 | 00:06:09 | 04:23 min/km | +00:16 (191.) ● | +00:03 (940.) ● | -00:01 (1045.) ● |
Laufen | 2.6 km | 04:08:12 | 00:07:14 | 06:01 min/km | +00:56 (248.) ● | +00:45 (1307.) ● | +00:40 (1534.) ● |
Laufen | 4.4 km | 04:17:46 | 00:09:34 | 05:18 min/km | +00:27 (193.) ● | +00:09 (972.) ● | +00:02 (1098.) ● |
Laufen | 6.9 km | 04:31:11 | 00:13:25 | 05:22 min/km | +00:48 (206.) ● | +00:26 (1042.) ● | +00:16 (1184.) ● |
Laufen | 8.3 km | 04:37:47 | 00:06:36 | 04:42 min/km | +00:27 (212.) ● | +00:15 (1072.) ● | +00:11 (1219.) ● |
Laufen | 9.4 km | 04:44:47 | 00:07:00 | 06:21 min/km | +00:29 (214.) ● | +00:16 (1073.) ● | +00:11 (1228.) ● |
Laufen | 12.1 km | 04:54:48 | 00:10:01 | 03:42 min/km | +00:32 (199.) ● | +00:14 (1011.) ● | +00:07 (1154.) ● |
Laufen | 13.8 km | 05:08:58 | 00:14:10 | 08:19 min/km | +01:05 (209.) ● | +00:40 (1080.) ● | +00:30 (1243.) ● |
Laufen | 15.2 km | 05:15:59 | 00:07:01 | 05:00 min/km | +00:40 (232.) ● | +00:27 (1175.) ● | +00:23 (1357.) ● |
Laufen | 16.5 km | 05:23:40 | 00:07:41 | 05:54 min/km | +00:52 (235.) ● | +00:39 (1221.) ● | +00:35 (1425.) ● |
Laufen | 18.5 km | 05:34:27 | 00:10:47 | 05:23 min/km | +00:54 (211.) ● | +00:34 (1101.) ● | +00:27 (1279.) ● |
Laufen | 21.1 km | 05:49:11 | 00:14:44 | 05:39 min/km | +01:32 (226.) ● | +01:01 (1158.) ● | +00:51 (1350.) ● |
Laufen | 21.3 km | 05:50:04 | 00:00:53 | 04:25 min/km | +00:01 (180.) ● | ±00:00 (870.) ● | -00:01 (998.) ● |
Laufen | 21.3 km | 05:50:04 | 01:55:15 | 05:24 min/km | +08:59 (213.) ● | +05:29 (1086.) ● | +04:11 (1249.) ● |
Total | 112.4 km | 05:50:04 | 05:50:04 | 19.26 km/h | +24:22 (218.) ● | +15:47 (1127.) ● | +11:39 (1277.) ● |