René Dalock -
Ironman 70.3 Kraichgau 2022

Quick facts

1894/1579/274Alle/Geschlecht/AK

M40-44Altersklasse

1180Startnummer

DEUNationalität


46:20	3:15:09	2:47:50	7:05:32

Vergleiche René Dalock mit anderen Athleten!

1180 Dalock

1278 Hoffmann ×

1625 Borges ×

978 Plawer ×

903 Vierbaum ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:20	00:46:20	02:26 min/100m	+08:49 (266.) ●	+08:46 (1522.) ●	+08:32 (1823.) ●
Wechsel		00:56:21	00:10:01	-	+04:24 (271.) ●	+04:19 (1553.) ●	+04:25 (1874.) ●
Radfahren	22.1 km	01:42:31	00:46:10	28.72 km/h	+04:12 (245.) ●	+04:02 (1405.) ●	+03:27 (1590.) ●
Radfahren	44 km	02:33:15	00:50:44	25.9 km/h	+05:20 (235.) ●	+05:11 (1352.) ●	+04:23 (1536.) ●
Radfahren	76.3 km	03:43:14	01:09:59	27.69 km/h	+05:30 (235.) ●	+05:14 (1319.) ●	+04:13 (1490.) ●
Radfahren	89.2 km	04:11:30	00:28:16	27.38 km/h	+04:06 (258.) ●	+04:13 (1496.) ●	+03:50 (1746.) ●
Radfahren	89.2 km	04:11:30	03:15:09	27.43 km/h	+19:08 (245.) ●	+18:40 (1379.) ●	+15:53 (1570.) ●
Wechsel		04:17:42	00:06:12	-	+01:37 (238.) ●	+01:26 (1353.) ●	+01:31 (1634.) ●
Laufen	1.4 km	04:25:15	00:07:33	05:23 min/km	+01:28 (267.) ●	+01:27 (1539.) ●	+01:23 (1839.) ●
Laufen	2.6 km	04:33:08	00:07:53	06:34 min/km	+01:25 (251.) ●	+01:24 (1470.) ●	+01:19 (1756.) ●
Laufen	4.4 km	04:46:56	00:13:48	07:39 min/km	+04:26 (276.) ●	+04:23 (1605.) ●	+04:16 (1937.) ●
Laufen	6.9 km	05:04:37	00:17:41	07:04 min/km	+04:51 (274.) ●	+04:42 (1578.) ●	+04:32 (1893.) ●
Laufen	8.3 km	05:13:10	00:08:33	06:06 min/km	+02:16 (275.) ●	+02:12 (1582.) ●	+02:08 (1905.) ●
Laufen	9.4 km	05:22:28	00:09:18	08:27 min/km	+02:39 (273.) ●	+02:34 (1567.) ●	+02:29 (1885.) ●
Laufen	12.1 km	05:37:29	00:15:01	05:33 min/km	+05:19 (277.) ●	+05:14 (1610.) ●	+05:07 (1945.) ●
Laufen	13.8 km	05:58:36	00:21:07	12:25 min/km	+07:42 (275.) ●	+07:37 (1605.) ●	+07:27 (1938.) ●
Laufen	15.2 km	06:08:55	00:10:19	07:22 min/km	+03:48 (276.) ●	+03:45 (1614.) ●	+03:41 (1950.) ●
Laufen	16.5 km	06:21:51	00:12:56	09:56 min/km	+05:59 (280.) ●	+05:54 (1629.) ●	+05:50 (1966.) ●
Laufen	18.5 km	06:40:43	00:18:52	09:26 min/km	+08:43 (279.) ●	+08:39 (1629.) ●	+08:32 (1964.) ●
Laufen	21.1 km	07:04:13	00:23:30	09:02 min/km	+09:53 (278.) ●	+09:47 (1621.) ●	+09:37 (1956.) ●
Laufen	21.3 km	07:05:32	00:01:19	06:35 min/km	+00:26 (277.) ●	+00:26 (1606.) ●	+00:25 (1941.) ●
Laufen	21.3 km	07:05:32	02:47:50	07:52 min/km	+58:55 (277.) ●	+58:04 (1612.) ●	+56:46 (1947.) ●
Total	112.4 km	07:05:32	07:05:32	15.85 km/h	+01:32:53 (274.) ●	+01:31:15 (1579.) ●	+01:27:07 (1894.) ●

Ges	Sex	Ak	Name	#	AK
1838	1543	269	Jean-Virgile Fonteny	1772	M40-44	FRA	00:42:49	03:26:24	02:32:05	06:51:27
1847	1550	270	Christopher Kuck	1856	M40-44	DEU	00:45:22	03:37:45	02:11:51	06:52:19
1854	1557	271	Michael Bartel	1023	M40-44	DEU	00:48:07	03:41:23	02:15:23	06:54:10
1879	1571	272	Björn Hoffmann	1278	M40-44	DEU	00:50:50	03:37:40	02:18:45	07:01:20
1887	1575	273	Carlos Borges	1625	M40-44	BRA	00:47:19	03:47:01	02:12:43	07:03:14
1894	1579	274	René Dalock	1180	M40-44	DEU	00:46:20	03:15:09	02:47:50	07:05:32
1902	1586	275	Mike Plawer	978	M40-44	DEU	00:39:13	03:32:41	02:44:35	07:08:39
1912	1591	276	Markus Vierbaum	903	M40-44	DEU	00:51:19	03:39:29	02:31:06	07:13:59
1921	1596	277	Evangelos Giotakis	1189	M40-44	GRC	00:43:57	03:43:51	02:39:00	07:18:22
1929	1603	278	Joerg-Martin Gebert	1910	M40-44	DEU	00:44:00	03:44:55	02:32:44	07:22:51