Sandra Cummerow -
Ironman 70.3 Kraichgau 2022

Quick facts

384/17/1Alle/Geschlecht/AK

F40-44Altersklasse

1191Startnummer

DEUNationalität


27:31	2:50:55	1:36:24	5:00:29

Vergleiche Sandra Cummerow mit anderen Athleten!

1191 Cummerow

1482 Schmidt ×

991 Riedel ×

771 Tänzler ×

1451 Hetebrij ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:27:31	00:27:31	01:26 min/100m	-11:40 (1.) ●	-11:39 (7.) ●	-10:17 (57.) ●
Wechsel		00:30:07	00:02:36	-	-03:21 (1.) ●	-03:28 (15.) ●	-03:00 (155.) ●
Radfahren	22.1 km	01:11:15	00:41:08	32.24 km/h	-04:49 (5.) ●	-04:53 (26.) ●	-01:35 (748.) ●
Radfahren	44 km	01:54:57	00:43:42	30.07 km/h	-06:54 (4.) ●	-06:57 (31.) ●	-02:39 (721.) ●
Radfahren	76.3 km	02:57:59	01:03:02	30.75 km/h	-08:27 (5.) ●	-08:21 (33.) ●	-02:44 (806.) ●
Radfahren	89.2 km	03:21:02	00:23:03	33.58 km/h	-03:41 (4.) ●	-03:32 (30.) ●	-01:23 (744.) ●
Radfahren	89.2 km	03:21:02	02:50:55	31.31 km/h	-23:51 (4.) ●	-23:43 (31.) ●	-08:21 (745.) ●
Wechsel		03:24:05	00:03:03	-	-01:43 (5.) ●	-01:52 (32.) ●	-01:38 (267.) ●
Laufen	1.4 km	03:29:47	00:05:42	04:04 min/km	-00:56 (3.) ●	-00:56 (33.) ●	-00:28 (621.) ●
Laufen	2.6 km	03:35:34	00:05:47	04:49 min/km	-01:16 (1.) ●	-01:18 (21.) ●	-00:47 (474.) ●
Laufen	4.4 km	03:43:48	00:08:14	04:34 min/km	-02:07 (1.) ●	-02:04 (18.) ●	-01:18 (405.) ●
Laufen	6.9 km	03:55:11	00:11:23	04:33 min/km	-02:50 (2.) ●	-02:54 (19.) ●	-01:46 (420.) ●
Laufen	8.3 km	04:00:47	00:05:36	03:59 min/km	-01:21 (1.) ●	-01:18 (21.) ●	-00:49 (410.) ●
Laufen	9.4 km	04:06:45	00:05:58	05:25 min/km	-01:28 (3.) ●	-01:24 (26.) ●	-00:51 (503.) ●
Laufen	12.1 km	04:15:23	00:08:38	03:11 min/km	-02:09 (3.) ●	-02:04 (29.) ●	-01:16 (488.) ●
Laufen	13.8 km	04:27:19	00:11:56	07:01 min/km	-02:55 (3.) ●	-02:52 (29.) ●	-01:44 (523.) ●
Laufen	15.2 km	04:33:12	00:05:53	04:12 min/km	-01:20 (3.) ●	-01:15 (31.) ●	-00:45 (534.) ●
Laufen	16.5 km	04:39:17	00:06:05	04:40 min/km	-01:41 (3.) ●	-01:35 (28.) ●	-01:01 (480.) ●
Laufen	18.5 km	04:48:02	00:08:45	04:22 min/km	-02:50 (2.) ●	-02:26 (27.) ●	-01:35 (446.) ●
Laufen	21.1 km	04:59:45	00:11:43	04:30 min/km	-03:21 (2.) ●	-03:14 (27.) ●	-02:10 (444.) ●
Laufen	21.3 km	05:00:29	00:00:44	03:40 min/km	-00:13 (1.) ●	-00:13 (8.) ●	-00:10 (236.) ●
Laufen	21.3 km	05:00:29	01:36:24	04:31 min/km	-24:27 (2.) ●	-23:33 (25.) ●	-14:40 (459.) ●
Total	112.4 km	05:00:29	05:00:29	22.44 km/h	-01:05:02 (1.) ●	-01:04:15 (17.) ●	-37:56 (384.) ●

Ges	Sex	Ak	Name	#	AK
384	17	1	Sandra Cummerow	1191	F40-44	DEU	00:27:31	02:50:55	01:36:24	05:00:29
389	19	2	Valérie Schmidt	1482	F40-44	CHE	00:30:25	02:44:15	01:39:40	05:00:44
449	23	3	Sophia Riedel	991	F40-44	DEU	00:37:01	02:45:07	01:35:34	05:04:24
722	36	4	Stefanie Tänzler	771	F40-44	DEU	00:29:25	02:49:34	01:54:29	05:21:06
754	37	5	Elske Hetebrij	1451	F40-44	NLD	00:32:03	02:58:03	01:44:34	05:22:18
894	50	6	Daniela Jäkel	1313	F40-44	DEU	00:40:29	03:02:48	01:37:05	05:29:32
900	51	7	Katrin Schnellmann	2110	F40-44	CHE	00:34:14	02:56:42	01:49:35	05:29:49
904	52	8	Peukert Diana	2209	F40-44	DEU	00:30:19	03:01:51	01:47:09	05:29:54
907	53	9	Nadege Morelle	1220	F40-44	FRA	00:36:43	02:57:56	01:47:57	05:30:02
965	60	10	Maren Beck	574	F40-44	DEU	00:37:45	02:57:35	01:48:30	05:33:06