Henning Rudolph -
Ironman 70.3 Kraichgau 2022
Quick facts
659/604/3Alle/Geschlecht/AK
M60-64Altersklasse
1202Startnummer
DEUNationalität
| 39:49 | 2:48:54 | 1:39:50 | 5:17:42 |
Vergleiche Henning Rudolph mit anderen Athleten!
1202 Rudolph
874 Loder ×
800 Achard ×
919 Willmann ×
2214 Holzberger ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -01:52 (21.) ● | +02:15 (1128.) ● | +02:01 (1319.) ● |
| Wechsel | 00:44:24 | 00:04:35 | - | -02:35 (3.) ● | -01:07 (582.) ● | -01:01 (733.) ● | |
| Radfahren | 22.1 km | 01:25:12 | 00:40:48 | 32.5 km/h | -04:26 (2.) ● | -01:20 (637.) ● | -01:55 (678.) ● |
| Radfahren | 44 km | 02:08:59 | 00:43:47 | 30.01 km/h | -06:11 (4.) ● | -01:46 (694.) ● | -02:34 (749.) ● |
| Radfahren | 76.3 km | 03:10:32 | 01:01:33 | 31.49 km/h | -08:02 (2.) ● | -03:12 (576.) ● | -04:13 (620.) ● |
| Radfahren | 89.2 km | 03:33:18 | 00:22:46 | 34 km/h | -03:04 (4.) ● | -01:17 (599.) ● | -01:40 (647.) ● |
| Radfahren | 89.2 km | 03:33:18 | 02:48:54 | 31.69 km/h | -21:43 (2.) ● | -07:35 (608.) ● | -10:22 (655.) ● |
| Wechsel | 03:37:52 | 00:04:34 | - | -00:54 (17.) ● | -00:12 (878.) ● | -00:07 (1083.) ● | |
| Laufen | 1.4 km | 03:43:44 | 00:05:52 | 04:11 min/km | -01:02 (7.) ● | -00:14 (717.) ● | -00:18 (791.) ● |
| Laufen | 2.6 km | 03:49:48 | 00:06:04 | 05:03 min/km | -01:16 (5.) ● | -00:25 (628.) ● | -00:30 (692.) ● |
| Laufen | 4.4 km | 03:58:33 | 00:08:45 | 04:51 min/km | -01:55 (4.) ● | -00:40 (598.) ● | -00:47 (653.) ● |
| Laufen | 6.9 km | 04:10:40 | 00:12:07 | 04:50 min/km | -02:32 (6.) ● | -00:52 (627.) ● | -01:02 (686.) ● |
| Laufen | 8.3 km | 04:16:37 | 00:05:57 | 04:14 min/km | -01:12 (5.) ● | -00:24 (626.) ● | -00:28 (686.) ● |
| Laufen | 9.4 km | 04:22:49 | 00:06:12 | 05:38 min/km | -01:27 (4.) ● | -00:32 (617.) ● | -00:37 (679.) ● |
| Laufen | 12.1 km | 04:31:43 | 00:08:54 | 03:17 min/km | -02:02 (5.) ● | -00:53 (544.) ● | -01:00 (599.) ● |
| Laufen | 13.8 km | 04:43:57 | 00:12:14 | 07:11 min/km | -02:50 (4.) ● | -01:16 (546.) ● | -01:26 (604.) ● |
| Laufen | 15.2 km | 04:49:54 | 00:05:57 | 04:15 min/km | -01:25 (3.) ● | -00:37 (528.) ● | -00:41 (584.) ● |
| Laufen | 16.5 km | 04:56:01 | 00:06:07 | 04:42 min/km | -01:49 (3.) ● | -00:55 (461.) ● | -00:59 (511.) ● |
| Laufen | 18.5 km | 05:04:59 | 00:08:58 | 04:29 min/km | -02:31 (3.) ● | -01:15 (482.) ● | -01:22 (532.) ● |
| Laufen | 21.1 km | 05:16:53 | 00:11:54 | 04:34 min/km | -03:35 (4.) ● | -01:49 (456.) ● | -01:59 (500.) ● |
| Laufen | 21.3 km | 05:17:42 | 00:00:49 | 04:05 min/km | -00:12 (8.) ● | -00:04 (594.) ● | -00:05 (671.) ● |
| Laufen | 21.3 km | 05:17:42 | 01:39:50 | 04:41 min/km | -23:48 (3.) ● | -09:56 (535.) ● | -11:14 (591.) ● |
| Total | 112.4 km | 05:17:42 | 05:17:42 | 21.23 km/h | -50:52 (3.) ● | -16:35 (604.) ● | -20:43 (659.) ● |
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