Jonas Aach -
Ironman 70.3 Kraichgau 2022

Quick facts

1175/1044/200Alle/Geschlecht/AK

M30-34Altersklasse

1237Startnummer

DEUNationalität


40:56	3:03:21	1:48:23	5:43:56

Vergleiche Jonas Aach mit anderen Athleten!

1237 Aach

1517 Voehlert ×

534 Schenavsky ×

334 Rudolf ×

568 Hofheinz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:56	00:40:56	02:09 min/100m	+03:59 (207.) ●	+03:22 (1225.) ●	+03:08 (1445.) ●
Wechsel		00:48:13	00:07:17	-	+01:51 (226.) ●	+01:35 (1280.) ●	+01:41 (1545.) ●
Radfahren	22.1 km	01:31:00	00:42:47	30.99 km/h	+01:14 (179.) ●	+00:39 (984.) ●	+00:04 (1073.) ●
Radfahren	44 km	02:19:32	00:48:32	27.07 km/h	+04:02 (219.) ●	+02:59 (1201.) ●	+02:11 (1343.) ●
Radfahren	76.3 km	03:26:23	01:06:51	28.99 km/h	+03:24 (206.) ●	+02:06 (1111.) ●	+01:05 (1231.) ●
Radfahren	89.2 km	03:51:34	00:25:11	30.73 km/h	+01:34 (214.) ●	+01:08 (1201.) ●	+00:45 (1347.) ●
Radfahren	89.2 km	03:51:34	03:03:21	29.19 km/h	+10:14 (209.) ●	+06:52 (1131.) ●	+04:05 (1256.) ●
Wechsel		03:55:33	00:03:59	-	-00:42 (115.) ●	-00:47 (625.) ●	-00:42 (792.) ●
Laufen	1.4 km	04:01:46	00:06:13	04:26 min/km	+00:21 (194.) ●	+00:07 (995.) ●	+00:03 (1113.) ●
Laufen	2.6 km	04:08:23	00:06:37	05:30 min/km	+00:24 (200.) ●	+00:08 (1005.) ●	+00:03 (1132.) ●
Laufen	4.4 km	04:17:55	00:09:32	05:17 min/km	+00:27 (188.) ●	+00:07 (957.) ●	±00:00 (1079.) ●
Laufen	6.9 km	04:31:08	00:13:13	05:17 min/km	+00:39 (186.) ●	+00:14 (986.) ●	+00:04 (1116.) ●
Laufen	8.3 km	04:37:41	00:06:33	04:40 min/km	+00:26 (193.) ●	+00:12 (1045.) ●	+00:08 (1185.) ●
Laufen	9.4 km	04:44:22	00:06:41	06:04 min/km	+00:14 (175.) ●	-00:03 (904.) ●	-00:08 (1017.) ●
Laufen	12.1 km	04:54:25	00:10:03	03:43 min/km	+00:41 (195.) ●	+00:16 (1023.) ●	+00:09 (1170.) ●
Laufen	13.8 km	05:07:22	00:12:57	07:37 min/km	-00:02 (155.) ●	-00:33 (788.) ●	-00:43 (879.) ●
Laufen	15.2 km	05:13:38	00:06:16	04:28 min/km	-00:03 (147.) ●	-00:18 (752.) ●	-00:22 (836.) ●
Laufen	16.5 km	05:20:05	00:06:27	04:57 min/km	-00:17 (139.) ●	-00:35 (657.) ●	-00:39 (725.) ●
Laufen	18.5 km	05:29:46	00:09:41	04:50 min/km	-00:07 (155.) ●	-00:32 (758.) ●	-00:39 (848.) ●
Laufen	21.1 km	05:42:58	00:13:12	05:04 min/km	-00:02 (158.) ●	-00:31 (806.) ●	-00:41 (912.) ●
Laufen	21.3 km	05:43:56	00:00:58	04:50 min/km	+00:06 (219.) ●	+00:05 (1202.) ●	+00:04 (1429.) ●
Laufen	21.3 km	05:43:56	01:48:23	05:05 min/km	+02:47 (169.) ●	-01:23 (854.) ●	-02:41 (960.) ●
Total	112.4 km	05:43:56	05:43:56	19.61 km/h	+18:09 (200.) ●	+09:39 (1044.) ●	+05:31 (1175.) ●

Ges	Sex	Ak	Name	#	AK
1155	1025	195	Christian Rademacher	1859	M30-34	DEU	00:43:03	03:00:36	01:47:14	05:42:56
1164	1033	196	Nick Kennis	850	M30-34	BEL	00:34:04	02:41:43	02:22:17	05:43:19
1165	1034	197	Martin Weber	950	M30-34	DEU	00:38:11	03:02:03	01:52:16	05:43:20
1170	1039	198	Emil Voehlert	1517	M30-34	DNK	00:34:06	02:53:02	02:04:16	05:43:34
1174	1043	199	Patrick Schenavsky	534	M30-34	DEU	00:40:45	03:08:59	01:44:15	05:43:54
1175	1044	200	Jonas Aach	1237	M30-34	DEU	00:40:56	03:03:21	01:48:23	05:43:56
1182	1048	201	Oliver Rudolf	334	M30-34	DEU	00:35:34	03:04:31	01:50:09	05:44:19
1194	1059	202	Simon Hofheinz	568	M30-34	DEU	00:43:31	02:51:46	01:57:56	05:44:46
1195	1060	203	Kai Hartmann	1933	M30-34	DEU	00:37:33	02:59:10	01:54:04	05:44:54
1206	1070	204	Christopher Hein	1020	M30-34	DEU	00:37:27	03:02:59	01:56:10	05:45:35