Gerrit Jan Koopman -
Ironman 70.3 Kraichgau 2022

Quick facts

1691/1442/204Alle/Geschlecht/AK

M50-54Altersklasse

1257Startnummer

NLDNationalität


48:31	3:19:56	2:02:48	6:25:32

Vergleiche Gerrit Jan Koopman mit anderen Athleten!

1257 Koopman

1877 Giuliani ×

2234 Stoi ×

589 Blinzer ×

217 Wickinghoff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:31	00:48:31	02:33 min/100m	+09:58 (222.) ●	+10:57 (1568.) ●	+10:43 (1889.) ●
Wechsel		00:56:10	00:07:39	-	+01:30 (181.) ●	+01:57 (1344.) ●	+02:03 (1620.) ●
Radfahren	22.1 km	01:41:55	00:45:45	28.98 km/h	+02:50 (192.) ●	+03:37 (1370.) ●	+03:02 (1540.) ●
Radfahren	44 km	02:34:12	00:52:17	25.13 km/h	+05:30 (201.) ●	+06:44 (1447.) ●	+05:56 (1657.) ●
Radfahren	76.3 km	03:49:02	01:14:50	25.9 km/h	+08:36 (210.) ●	+10:05 (1489.) ●	+09:04 (1731.) ●
Radfahren	89.2 km	04:16:06	00:27:04	28.6 km/h	+02:34 (194.) ●	+03:01 (1419.) ●	+02:38 (1634.) ●
Radfahren	89.2 km	04:16:06	03:19:56	26.77 km/h	+19:30 (200.) ●	+23:27 (1454.) ●	+20:40 (1674.) ●
Wechsel		04:22:44	00:06:38	-	+01:35 (195.) ●	+01:52 (1426.) ●	+01:57 (1724.) ●
Laufen	1.4 km	04:29:00	00:06:16	04:28 min/km	-00:04 (121.) ●	+00:10 (1022.) ●	+00:06 (1149.) ●
Laufen	2.6 km	04:36:12	00:07:12	05:59 min/km	+00:28 (173.) ●	+00:43 (1288.) ●	+00:38 (1507.) ●
Laufen	4.4 km	04:46:05	00:09:53	05:29 min/km	+00:03 (142.) ●	+00:28 (1088.) ●	+00:21 (1239.) ●
Laufen	6.9 km	04:59:56	00:13:51	05:32 min/km	+00:24 (148.) ●	+00:52 (1142.) ●	+00:42 (1316.) ●
Laufen	8.3 km	05:06:45	00:06:49	04:52 min/km	+00:14 (155.) ●	+00:28 (1173.) ●	+00:24 (1356.) ●
Laufen	9.4 km	05:14:09	00:07:24	06:43 min/km	+00:25 (173.) ●	+00:40 (1260.) ●	+00:35 (1467.) ●
Laufen	12.1 km	05:24:59	00:10:50	04:00 min/km	+00:40 (175.) ●	+01:03 (1263.) ●	+00:56 (1475.) ●
Laufen	13.8 km	05:39:27	00:14:28	08:30 min/km	+00:23 (149.) ●	+00:58 (1166.) ●	+00:48 (1345.) ●
Laufen	15.2 km	05:47:01	00:07:34	05:24 min/km	+00:44 (188.) ●	+01:00 (1368.) ●	+00:56 (1619.) ●
Laufen	16.5 km	05:55:26	00:08:25	06:28 min/km	+01:03 (194.) ●	+01:23 (1395.) ●	+01:19 (1656.) ●
Laufen	18.5 km	06:07:36	00:12:10	06:05 min/km	+01:30 (192.) ●	+01:57 (1388.) ●	+01:50 (1655.) ●
Laufen	21.1 km	06:24:29	00:16:53	06:29 min/km	+02:33 (198.) ●	+03:10 (1432.) ●	+03:00 (1708.) ●
Laufen	21.3 km	06:25:32	00:01:03	05:15 min/km	+00:08 (189.) ●	+00:10 (1395.) ●	+00:09 (1672.) ●
Laufen	21.3 km	06:25:32	02:02:48	05:45 min/km	+08:31 (181.) ●	+13:02 (1294.) ●	+11:44 (1515.) ●
Total	112.4 km	06:25:32	06:25:32	17.49 km/h	+41:04 (204.) ●	+51:15 (1442.) ●	+47:07 (1691.) ●

Ges	Sex	Ak	Name	#	AK
1678	1433	199	Lutz Kalcker	1082	M50-54	DEU	00:38:25	03:27:29	02:03:04	06:24:25
1682	1435	200	Ramon Barral Farto	675	M50-54	DEU	00:40:41	03:16:59	02:12:55	06:24:53
1684	1436	201	Thomas Edmaier	869	M50-54	DEU	00:43:49	03:21:30	02:08:53	06:25:06
1686	1438	202	Fred Giuliani	1877	M50-54	LUX	00:41:40	03:22:59	02:08:02	06:25:16
1689	1440	203	Roman Stoi	2234	M50-54	DEU	00:45:48	03:14:35	02:09:56	06:25:25
1691	1442	204	Gerrit Jan Koopman	1257	M50-54	NLD	00:48:31	03:19:56	02:02:48	06:25:32
1698	1446	205	Peter Blinzer	589	M50-54	DEU	00:47:35	03:20:31	02:07:35	06:26:09
1700	1448	206	Constantin Wickinghoff	217	M50-54	DEU	00:36:05	03:34:32	01:55:09	06:26:11
1707	1451	207	Marc Hamel	921	M50-54	DEU	00:38:56	03:11:50	02:21:06	06:27:07
1761	1489	208	Frank Müller	1998	M50-54	DEU	00:44:55	03:27:58	01:58:41	06:36:46