Lorenz Rühl -
Ironman 70.3 Kraichgau 2022

Quick facts

1888/1576/135Alle/Geschlecht/AK

M55-59Altersklasse

1378Startnummer

DEUNationalität


47:16	3:32:55	2:31:24	7:03:27

Vergleiche Lorenz Rühl mit anderen Athleten!

1378 Rühl

366 Oldenburg ×

1051 Meister ×

1043 Renes ×

1498 De Vleeschauwer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:16	00:47:16	02:29 min/100m	+07:55 (140.) ●	+09:42 (1540.) ●	+09:28 (1843.) ●
Wechsel		00:53:38	00:06:22	-	-00:18 (80.) ●	+00:40 (1071.) ●	+00:46 (1295.) ●
Radfahren	22.1 km	01:42:31	00:48:53	27.13 km/h	+04:47 (133.) ●	+06:45 (1545.) ●	+06:10 (1812.) ●
Radfahren	44 km	02:39:50	00:57:19	22.93 km/h	+08:30 (134.) ●	+11:46 (1571.) ●	+10:58 (1862.) ●
Radfahren	76.3 km	03:58:11	01:18:21	24.74 km/h	+09:39 (134.) ●	+13:36 (1550.) ●	+12:35 (1822.) ●
Radfahren	89.2 km	04:26:33	00:28:22	27.29 km/h	+03:04 (132.) ●	+04:19 (1499.) ●	+03:56 (1753.) ●
Radfahren	89.2 km	04:26:33	03:32:55	25.14 km/h	+26:00 (132.) ●	+36:26 (1556.) ●	+33:39 (1834.) ●
Wechsel		04:32:03	00:05:30	-	+00:11 (97.) ●	+00:44 (1195.) ●	+00:49 (1443.) ●
Laufen	1.4 km	04:48:26	00:16:23	11:42 min/km	+09:43 (150.) ●	+10:17 (1631.) ●	+10:13 (1968.) ●
Laufen	2.6 km	04:56:12	00:07:46	06:28 min/km	+00:39 (114.) ●	+01:17 (1446.) ●	+01:12 (1722.) ●
Laufen	4.4 km	05:07:36	00:11:24	06:19 min/km	+01:08 (119.) ●	+01:59 (1466.) ●	+01:52 (1745.) ●
Laufen	6.9 km	05:23:26	00:15:50	06:20 min/km	+01:36 (120.) ●	+02:51 (1478.) ●	+02:41 (1757.) ●
Laufen	8.3 km	05:31:48	00:08:22	05:58 min/km	+01:27 (139.) ●	+02:01 (1571.) ●	+01:57 (1887.) ●
Laufen	9.4 km	05:41:12	00:09:24	08:32 min/km	+02:00 (138.) ●	+02:40 (1570.) ●	+02:35 (1890.) ●
Laufen	12.1 km	05:53:44	00:12:32	04:38 min/km	+01:47 (128.) ●	+02:45 (1513.) ●	+02:38 (1813.) ●
Laufen	13.8 km	06:11:30	00:17:46	10:27 min/km	+02:59 (133.) ●	+04:16 (1528.) ●	+04:06 (1830.) ●
Laufen	15.2 km	06:20:14	00:08:44	06:14 min/km	+01:33 (137.) ●	+02:10 (1549.) ●	+02:06 (1861.) ●
Laufen	16.5 km	06:30:07	00:09:53	07:36 min/km	+02:07 (138.) ●	+02:51 (1548.) ●	+02:47 (1865.) ●
Laufen	18.5 km	06:44:31	00:14:24	07:12 min/km	+03:10 (139.) ●	+04:11 (1557.) ●	+04:04 (1876.) ●
Laufen	21.1 km	07:02:27	00:17:56	06:53 min/km	+02:48 (129.) ●	+04:13 (1500.) ●	+04:03 (1797.) ●
Laufen	21.3 km	07:03:27	00:01:00	05:00 min/km	+00:01 (96.) ●	+00:07 (1294.) ●	+00:06 (1540.) ●
Laufen	21.3 km	07:03:27	02:31:24	07:06 min/km	+30:58 (140.) ●	+41:38 (1575.) ●	+40:20 (1892.) ●
Total	112.4 km	07:03:27	07:03:27	15.93 km/h	+01:04:46 (135.) ●	+01:29:10 (1576.) ●	+01:25:02 (1888.) ●

Ges	Sex	Ak	Name	#	AK
1818	1530	130	Joerg Dr. Behre	2016	M55-59	DEU	00:50:16	03:38:26	02:02:55	06:47:21
1834	1540	131	Christian Blatt	525	M55-59	DEU	00:47:11	03:21:52	02:31:27	06:50:32
1841	1546	132	Matthias Hasenpusch	633	M55-59	DEU	00:40:58	03:26:41	02:26:43	06:51:45
1859	1561	133	Christoph Oldenburg	366	M55-59	DEU	00:39:28	03:17:14	02:41:48	06:55:46
1872	1567	134	Michael Meister	1051	M55-59	DEU	00:43:45	03:45:09	02:12:20	06:58:37
1888	1576	135	Lorenz Rühl	1378	M55-59	DEU	00:47:16	03:32:55	02:31:24	07:03:27
1892	1578	136	Remko Renes	1043	M55-59	NLD	00:45:19	03:19:12	02:44:08	07:05:20
1895	1580	137	Stanny De Vleeschauwer	1498	M55-59	BEL	00:41:28	03:46:19	02:24:14	07:05:42
1896	1581	138	Roman Winteroll	860	M55-59	DEU	00:53:24	03:37:31	02:09:40	07:06:05
1918	1594	139	Walter Schrödel	576	M55-59	DEU	00:51:30	03:48:21	02:24:07	07:17:02