Melanie Rock -
Ironman 70.3 Kraichgau 2022

Quick facts

1047/70/9Alle/Geschlecht/AK

F45-49Altersklasse

1394Startnummer

DEUNationalität


34:11	3:00:23	1:54:16	5:36:19

Vergleiche Melanie Rock mit anderen Athleten!

1394 Rock

263 Memminger ×

271 Semadeni ×

254 Leitmann ×

1187 Malcher ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:11	00:34:11	01:47 min/100m	-06:27 (3.) ●	-04:59 (49.) ●	-03:37 (527.) ●
Wechsel		00:37:52	00:03:41	-	-03:21 (4.) ●	-02:23 (44.) ●	-01:55 (421.) ●
Radfahren	22.1 km	01:21:25	00:43:33	30.45 km/h	-03:17 (10.) ●	-02:28 (75.) ●	+00:50 (1216.) ●
Radfahren	44 km	02:06:50	00:45:25	28.93 km/h	-06:39 (3.) ●	-05:14 (49.) ●	-00:56 (973.) ●
Radfahren	76.3 km	03:14:12	01:07:22	28.77 km/h	-05:03 (10.) ●	-04:01 (86.) ●	+01:36 (1283.) ●
Radfahren	89.2 km	03:38:15	00:24:03	32.18 km/h	-02:58 (6.) ●	-02:32 (51.) ●	-00:23 (1058.) ●
Radfahren	89.2 km	03:38:15	03:00:23	29.67 km/h	-17:57 (7.) ●	-14:15 (62.) ●	+01:07 (1142.) ●
Wechsel		03:42:03	00:03:48	-	-01:50 (9.) ●	-01:07 (80.) ●	-00:53 (688.) ●
Laufen	1.4 km	03:48:24	00:06:21	04:32 min/km	-00:25 (12.) ●	-00:17 (95.) ●	+00:11 (1240.) ●
Laufen	2.6 km	03:55:02	00:06:38	05:31 min/km	-00:41 (8.) ●	-00:27 (85.) ●	+00:04 (1150.) ●
Laufen	4.4 km	04:04:47	00:09:45	05:24 min/km	-00:41 (13.) ●	-00:33 (97.) ●	+00:13 (1189.) ●
Laufen	6.9 km	04:18:23	00:13:36	05:26 min/km	-00:42 (15.) ●	-00:41 (105.) ●	+00:27 (1251.) ●
Laufen	8.3 km	04:25:04	00:06:41	04:46 min/km	-00:18 (18.) ●	-00:13 (113.) ●	+00:16 (1275.) ●
Laufen	9.4 km	04:32:05	00:07:01	06:22 min/km	-00:27 (17.) ●	-00:21 (108.) ●	+00:12 (1245.) ●
Laufen	12.1 km	04:42:04	00:09:59	03:41 min/km	-00:52 (12.) ●	-00:43 (91.) ●	+00:05 (1135.) ●
Laufen	13.8 km	04:56:01	00:13:57	08:12 min/km	-01:10 (17.) ●	-00:51 (103.) ●	+00:17 (1190.) ●
Laufen	15.2 km	05:03:07	00:07:06	05:04 min/km	-00:06 (22.) ●	-00:02 (136.) ●	+00:28 (1411.) ●
Laufen	16.5 km	05:10:28	00:07:21	05:39 min/km	-00:27 (17.) ●	-00:19 (114.) ●	+00:15 (1265.) ●
Laufen	18.5 km	05:21:05	00:10:37	05:18 min/km	-00:40 (16.) ●	-00:34 (107.) ●	+00:17 (1217.) ●
Laufen	21.1 km	05:35:24	00:14:19	05:30 min/km	-00:50 (18.) ●	-00:38 (116.) ●	+00:26 (1232.) ●
Laufen	21.3 km	05:36:19	00:00:55	04:35 min/km	-00:03 (20.) ●	-00:02 (122.) ●	+00:01 (1195.) ●
Laufen	21.3 km	05:36:19	01:54:16	05:21 min/km	-07:22 (17.) ●	-05:41 (106.) ●	+03:12 (1211.) ●
Total	112.4 km	05:36:19	05:36:19	20.05 km/h	-36:57 (9.) ●	-28:25 (70.) ●	-02:06 (1047.) ●

Ges	Sex	Ak	Name	#	AK
605	30	1	Maren Schulteis	1963	F45-49	DEU	00:34:51	02:55:25	01:36:37	05:13:59
776	39	2	Uta Knape	1010	F45-49	DEU	00:38:59	02:51:10	01:45:13	05:23:44
889	48	3	Sandra Morawitz	1544	F45-49	DEU	00:36:27	02:57:28	01:46:59	05:29:11
921	54	4	Jutta Bühler	1613	F45-49	DEU	00:34:07	03:04:37	01:45:45	05:30:44
924	55	5	Ruby Altmann	273	F45-49	CAN	00:38:43	02:59:33	01:41:50	05:31:06
1005	64	6	Kerstin Hölzel	1521	F45-49	DEU	00:36:21	03:07:29	01:43:12	05:34:47
1029	67	7	Andrea Memminger	263	F45-49	DEU	00:32:12	03:06:39	01:46:33	05:35:42
1032	68	8	Vanessa Semadeni	271	F45-49	DEU	00:35:21	02:59:45	01:52:24	05:35:49
1047	70	9	Melanie Rock	1394	F45-49	DEU	00:34:11	03:00:23	01:54:16	05:36:19
1053	72	10	Petra Leitmann	254	F45-49	CHE	00:37:37	03:02:52	01:46:57	05:36:33