Heinz Nesswald -
Ironman 70.3 Kraichgau 2022
Quick facts
1712/1455/31Alle/Geschlecht/AK
M60-64Altersklasse
1405Startnummer
DEUNationalität
53:49 | 3:22:50 | 1:57:53 | 6:28:56 |
Vergleiche Heinz Nesswald mit anderen Athleten!
1405 Nesswald
742 Manger ×
1296 Braxmaier ×
1518 Moehlis ×
2270 Strutz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:49 | 00:53:49 | 02:49 min/100m | +12:08 (45.) ● | +16:15 (1618.) ● | +16:01 (1950.) ● |
Wechsel | 01:02:52 | 00:09:03 | - | +01:53 (37.) ● | +03:21 (1496.) ● | +03:27 (1802.) ● | |
Radfahren | 22.1 km | 01:51:51 | 00:48:59 | 27.07 km/h | +03:45 (39.) ● | +06:51 (1547.) ● | +06:16 (1817.) ● |
Radfahren | 44 km | 02:45:15 | 00:53:24 | 24.61 km/h | +03:26 (35.) ● | +07:51 (1491.) ● | +07:03 (1731.) ● |
Radfahren | 76.3 km | 03:57:31 | 01:12:16 | 26.82 km/h | +02:41 (33.) ● | +07:31 (1417.) ● | +06:30 (1623.) ● |
Radfahren | 89.2 km | 04:25:42 | 00:28:11 | 27.46 km/h | +02:21 (38.) ● | +04:08 (1492.) ● | +03:45 (1741.) ● |
Radfahren | 89.2 km | 04:25:42 | 03:22:50 | 26.39 km/h | +12:13 (35.) ● | +26:21 (1486.) ● | +23:34 (1725.) ● |
Wechsel | 04:31:03 | 00:05:21 | - | -00:07 (27.) ● | +00:35 (1156.) ● | +00:40 (1395.) ● | |
Laufen | 1.4 km | 04:38:02 | 00:06:59 | 04:59 min/km | +00:05 (27.) ● | +00:53 (1405.) ● | +00:49 (1653.) ● |
Laufen | 2.6 km | 04:45:18 | 00:07:16 | 06:03 min/km | -00:04 (24.) ● | +00:47 (1320.) ● | +00:42 (1547.) ● |
Laufen | 4.4 km | 04:55:47 | 00:10:29 | 05:49 min/km | -00:11 (24.) ● | +01:04 (1296.) ● | +00:57 (1512.) ● |
Laufen | 6.9 km | 05:10:17 | 00:14:30 | 05:48 min/km | -00:09 (24.) ● | +01:31 (1293.) ● | +01:21 (1503.) ● |
Laufen | 8.3 km | 05:17:08 | 00:06:51 | 04:53 min/km | -00:18 (19.) ● | +00:30 (1202.) ● | +00:26 (1391.) ● |
Laufen | 9.4 km | 05:24:30 | 00:07:22 | 06:41 min/km | -00:17 (24.) ● | +00:38 (1247.) ● | +00:33 (1451.) ● |
Laufen | 12.1 km | 05:35:10 | 00:10:40 | 03:57 min/km | -00:16 (22.) ● | +00:53 (1229.) ● | +00:46 (1427.) ● |
Laufen | 13.8 km | 05:49:26 | 00:14:16 | 08:23 min/km | -00:48 (21.) ● | +00:46 (1107.) ● | +00:36 (1273.) ● |
Laufen | 15.2 km | 05:56:22 | 00:06:56 | 04:57 min/km | -00:26 (18.) ● | +00:22 (1129.) ● | +00:18 (1299.) ● |
Laufen | 16.5 km | 06:03:36 | 00:07:14 | 05:33 min/km | -00:42 (17.) ● | +00:12 (1045.) ● | +00:08 (1200.) ● |
Laufen | 18.5 km | 06:14:12 | 00:10:36 | 05:18 min/km | -00:53 (18.) ● | +00:23 (1049.) ● | +00:16 (1205.) ● |
Laufen | 21.1 km | 06:28:01 | 00:13:49 | 05:18 min/km | -01:40 (14.) ● | +00:06 (943.) ● | -00:04 (1082.) ● |
Laufen | 21.3 km | 06:28:56 | 00:00:55 | 04:35 min/km | -00:06 (16.) ● | +00:02 (984.) ● | +00:01 (1148.) ● |
Laufen | 21.3 km | 06:28:56 | 01:57:53 | 05:32 min/km | -05:45 (21.) ● | +08:07 (1170.) ● | +06:49 (1354.) ● |
Total | 112.4 km | 06:28:56 | 06:28:56 | 17.34 km/h | +20:22 (31.) ● | +54:39 (1455.) ● | +50:31 (1712.) ● |