Andrzej Poloczek -
Ironman 70.3 Kraichgau 2022

Quick facts

1360/1194/157Alle/Geschlecht/AK

M45-49Altersklasse

1414Startnummer

DEUNationalität


45:49	2:59:49	1:47:45	5:54:50

Vergleiche Andrzej Poloczek mit anderen Athleten!

1414 Poloczek

523 Parsons ×

1456 Dick ×

1874 Koppenhöfer ×

493 Wassermann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:49	00:45:49	02:24 min/100m	+07:28 (187.) ●	+08:15 (1501.) ●	+08:01 (1797.) ●
Wechsel		00:56:35	00:10:46	-	+04:57 (203.) ●	+05:04 (1584.) ●	+05:10 (1908.) ●
Radfahren	22.1 km	01:38:11	00:41:36	31.88 km/h	-00:41 (90.) ●	-00:32 (793.) ●	-01:07 (852.) ●
Radfahren	44 km	02:24:46	00:46:35	28.21 km/h	+00:51 (128.) ●	+01:02 (1020.) ●	+00:14 (1123.) ●
Radfahren	76.3 km	03:31:41	01:06:55	28.96 km/h	+02:05 (148.) ●	+02:10 (1120.) ●	+01:09 (1240.) ●
Radfahren	89.2 km	03:56:24	00:24:43	31.31 km/h	+00:43 (139.) ●	+00:40 (1121.) ●	+00:17 (1248.) ●
Radfahren	89.2 km	03:56:24	02:59:49	29.76 km/h	+02:58 (125.) ●	+03:20 (1022.) ●	+00:33 (1120.) ●
Wechsel		04:07:05	00:10:41	-	+05:56 (206.) ●	+05:55 (1623.) ●	+06:00 (1960.) ●
Laufen	1.4 km	04:13:18	00:06:13	04:26 min/km	+00:04 (125.) ●	+00:07 (1002.) ●	+00:03 (1122.) ●
Laufen	2.6 km	04:19:53	00:06:35	05:29 min/km	+00:04 (124.) ●	+00:06 (989.) ●	+00:01 (1112.) ●
Laufen	4.4 km	04:29:18	00:09:25	05:13 min/km	-00:07 (105.) ●	±00:00 (911.) ●	-00:07 (1017.) ●
Laufen	6.9 km	04:42:14	00:12:56	05:10 min/km	-00:12 (110.) ●	-00:03 (908.) ●	-00:13 (1014.) ●
Laufen	8.3 km	04:48:37	00:06:23	04:33 min/km	-00:03 (112.) ●	+00:02 (950.) ●	-00:02 (1066.) ●
Laufen	9.4 km	04:55:13	00:06:36	06:00 min/km	-00:16 (99.) ●	-00:08 (855.) ●	-00:13 (958.) ●
Laufen	12.1 km	05:04:42	00:09:29	03:30 min/km	-00:26 (93.) ●	-00:18 (816.) ●	-00:25 (914.) ●
Laufen	13.8 km	05:17:43	00:13:01	07:39 min/km	-00:36 (95.) ●	-00:29 (812.) ●	-00:39 (907.) ●
Laufen	15.2 km	05:24:06	00:06:23	04:33 min/km	-00:15 (96.) ●	-00:11 (817.) ●	-00:15 (910.) ●
Laufen	16.5 km	05:30:56	00:06:50	05:15 min/km	-00:15 (101.) ●	-00:12 (853.) ●	-00:16 (968.) ●
Laufen	18.5 km	05:40:42	00:09:46	04:53 min/km	-00:33 (91.) ●	-00:27 (792.) ●	-00:34 (891.) ●
Laufen	21.1 km	05:54:00	00:13:18	05:06 min/km	-00:29 (98.) ●	-00:25 (832.) ●	-00:35 (943.) ●
Laufen	21.3 km	05:54:50	00:00:50	04:10 min/km	-00:04 (81.) ●	-00:03 (654.) ●	-00:04 (746.) ●
Laufen	21.3 km	05:54:50	01:47:45	05:03 min/km	-03:08 (97.) ●	-02:01 (836.) ●	-03:19 (938.) ●
Total	112.4 km	05:54:50	05:54:50	19.01 km/h	+18:11 (157.) ●	+20:33 (1194.) ●	+16:25 (1360.) ●

Ges	Sex	Ak	Name	#	AK
1336	1174	152	Max Dalichow	1972	M45-49	DEU	00:42:51	03:00:44	01:58:54	05:53:21
1341	1178	153	Alexander Carini	1584	M45-49	DEU	00:46:33	02:59:51	01:54:37	05:53:27
1346	1183	154	André Frießlich	511	M45-49	DEU	00:39:56	03:09:25	01:56:09	05:53:44
1350	1187	155	Jon Parsons	523	M45-49	GBR	00:48:42	03:01:31	01:52:25	05:53:49
1354	1189	156	Geert Dick	1456	M45-49	BEL	00:43:00	03:00:35	01:58:10	05:54:12
1360	1194	157	Andrzej Poloczek	1414	M45-49	DEU	00:45:49	02:59:49	01:47:45	05:54:50
1367	1201	158	Johannes Koppenhöfer	1874	M45-49	DEU	00:37:46	03:04:36	02:02:28	05:55:28
1378	1209	159	Ingo Wassermann	493	M45-49	DEU	00:40:00	03:00:47	02:03:03	05:56:01
1395	1222	160	Michael Haack	1961	M45-49	DEU	00:42:07	03:03:43	02:00:31	05:57:08
1410	1233	161	Sebastian Hauser	1967	M45-49	DEU	00:39:31	03:09:52	01:58:11	05:58:33