Tino Lingnau -
Ironman 70.3 Kraichgau 2022

Quick facts

949/856/172Alle/Geschlecht/AK

M35-39Altersklasse

1434Startnummer

DEUNationalität


34:30	2:53:23	1:53:06	5:32:14

Vergleiche Tino Lingnau mit anderen Athleten!

1434 Lingnau

873 Klecker ×

1680 Dold ×

2137 Kiesling ×

570 Zoufan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:30	00:34:30	01:48 min/100m	-02:25 (98.) ●	-03:04 (493.) ●	-03:18 (568.) ●
Wechsel		00:40:39	00:06:09	-	+00:50 (201.) ●	+00:27 (1028.) ●	+00:33 (1244.) ●
Radfahren	22.1 km	01:22:55	00:42:16	31.37 km/h	+00:48 (186.) ●	+00:08 (901.) ●	-00:27 (971.) ●
Radfahren	44 km	02:06:54	00:43:59	29.87 km/h	-00:26 (154.) ●	-01:34 (714.) ●	-02:22 (772.) ●
Radfahren	76.3 km	03:10:06	01:03:12	30.66 km/h	-00:02 (170.) ●	-01:33 (767.) ●	-02:34 (829.) ●
Radfahren	89.2 km	03:34:02	00:23:56	32.34 km/h	+00:28 (195.) ●	-00:07 (941.) ●	-00:30 (1023.) ●
Radfahren	89.2 km	03:34:02	02:53:23	30.87 km/h	+00:48 (172.) ●	-03:06 (792.) ●	-05:53 (855.) ●
Wechsel		03:39:08	00:05:06	-	+00:29 (200.) ●	+00:20 (1073.) ●	+00:25 (1300.) ●
Laufen	1.4 km	03:44:44	00:05:36	04:00 min/km	-00:17 (112.) ●	-00:30 (504.) ●	-00:34 (549.) ●
Laufen	2.6 km	03:50:40	00:05:56	04:56 min/km	-00:22 (116.) ●	-00:33 (537.) ●	-00:38 (590.) ●
Laufen	4.4 km	04:00:19	00:09:39	05:21 min/km	+00:32 (198.) ●	+00:14 (1001.) ●	+00:07 (1132.) ●
Laufen	6.9 km	04:13:06	00:12:47	05:06 min/km	+00:10 (169.) ●	-00:12 (848.) ●	-00:22 (946.) ●
Laufen	8.3 km	04:19:28	00:06:22	04:32 min/km	+00:13 (189.) ●	+00:01 (928.) ●	-00:03 (1040.) ●
Laufen	9.4 km	04:26:28	00:07:00	06:21 min/km	+00:29 (212.) ●	+00:16 (1071.) ●	+00:11 (1226.) ●
Laufen	12.1 km	04:36:20	00:09:52	03:39 min/km	+00:23 (188.) ●	+00:05 (960.) ●	-00:02 (1087.) ●
Laufen	13.8 km	04:50:29	00:14:09	08:19 min/km	+01:04 (206.) ●	+00:39 (1073.) ●	+00:29 (1236.) ●
Laufen	15.2 km	04:57:32	00:07:03	05:02 min/km	+00:42 (234.) ●	+00:29 (1190.) ●	+00:25 (1373.) ●
Laufen	16.5 km	05:04:31	00:06:59	05:22 min/km	+00:10 (175.) ●	-00:03 (917.) ●	-00:07 (1046.) ●
Laufen	18.5 km	05:14:54	00:10:23	05:11 min/km	+00:30 (188.) ●	+00:10 (983.) ●	+00:03 (1126.) ●
Laufen	21.1 km	05:31:29	00:16:35	06:22 min/km	+03:23 (264.) ●	+02:52 (1414.) ●	+02:42 (1681.) ●
Laufen	21.3 km	05:32:14	00:00:45	03:45 min/km	-00:07 (64.) ●	-00:08 (309.) ●	-00:09 (336.) ●
Laufen	21.3 km	05:32:14	01:53:06	05:18 min/km	+06:50 (201.) ●	+03:20 (1021.) ●	+02:02 (1168.) ●
Total	112.4 km	05:32:14	05:32:14	20.3 km/h	+06:32 (172.) ●	-02:03 (856.) ●	-06:11 (949.) ●

Ges	Sex	Ak	Name	#	AK
928	837	167	Steven Wörns	1666	M35-39	DEU	00:37:32	02:52:25	01:45:35	05:31:21
932	841	168	Lennart van Mastrigt	1421	M35-39	NLD	00:36:07	02:54:03	01:52:37	05:31:42
934	843	169	Sebastian Lohse	1342	M35-39	DEU	00:39:31	02:49:26	01:51:45	05:31:44
937	846	170	Jan-Niklas Klecker	873	M35-39	DEU	00:33:09	02:49:05	02:02:33	05:31:45
948	855	171	Alexander Dold	1680	M35-39	DEU	00:40:27	02:44:00	01:58:00	05:32:14
949	856	172	Tino Lingnau	1434	M35-39	DEU	00:34:30	02:53:23	01:53:06	05:32:14
957	862	173	Julian Kiesling	2137	M35-39	DEU	00:36:37	02:47:48	01:55:47	05:32:35
958	863	174	Omid Zoufan	570	M35-39	DEU	00:34:29	02:54:17	01:50:25	05:32:35
960	865	175	Florian Döll	1439	M35-39	DEU	00:36:31	02:56:43	01:48:38	05:32:44
975	879	176	Henning Jeiszig	1127	M35-39	DEU	00:35:22	02:56:49	01:51:30	05:33:32