Udo Ingenhaag -
Ironman 70.3 Kraichgau 2022

Quick facts

1146/1017/121Alle/Geschlecht/AK

M50-54Altersklasse

1473Startnummer

DEUNationalität


37:38	3:07:26	1:48:30	5:42:28

Vergleiche Udo Ingenhaag mit anderen Athleten!

1473 Ingenhaag

1445 Steedman ×

520 Stoll ×

803 Keiner ×

634 Schembera ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:38	00:37:38	01:58 min/100m	-00:55 (112.) ●	+00:04 (873.) ●	-00:10 (1021.) ●
Wechsel		00:42:23	00:04:45	-	-01:24 (68.) ●	-00:57 (623.) ●	-00:51 (784.) ●
Radfahren	22.1 km	01:26:35	00:44:12	30 km/h	+01:17 (162.) ●	+02:04 (1188.) ●	+01:29 (1323.) ●
Radfahren	44 km	02:14:16	00:47:41	27.56 km/h	+00:54 (144.) ●	+02:08 (1120.) ●	+01:20 (1248.) ●
Radfahren	76.3 km	03:23:41	01:09:25	27.92 km/h	+03:11 (168.) ●	+04:40 (1295.) ●	+03:39 (1457.) ●
Radfahren	89.2 km	03:49:49	00:26:08	29.62 km/h	+01:38 (179.) ●	+02:05 (1337.) ●	+01:42 (1521.) ●
Radfahren	89.2 km	03:49:49	03:07:26	28.55 km/h	+07:00 (167.) ●	+10:57 (1237.) ●	+08:10 (1384.) ●
Wechsel		03:53:58	00:04:09	-	-00:54 (80.) ●	-00:37 (691.) ●	-00:32 (868.) ●
Laufen	1.4 km	04:00:05	00:06:07	04:22 min/km	-00:13 (99.) ●	+00:01 (917.) ●	-00:03 (1018.) ●
Laufen	2.6 km	04:06:19	00:06:14	05:11 min/km	-00:30 (78.) ●	-00:15 (740.) ●	-00:20 (824.) ●
Laufen	4.4 km	04:15:38	00:09:19	05:10 min/km	-00:31 (99.) ●	-00:06 (869.) ●	-00:13 (968.) ●
Laufen	6.9 km	04:28:36	00:12:58	05:11 min/km	-00:29 (111.) ●	-00:01 (919.) ●	-00:11 (1028.) ●
Laufen	8.3 km	04:34:57	00:06:21	04:32 min/km	-00:14 (111.) ●	±00:00 (919.) ●	-00:04 (1030.) ●
Laufen	9.4 km	04:41:31	00:06:34	05:58 min/km	-00:25 (94.) ●	-00:10 (834.) ●	-00:15 (934.) ●
Laufen	12.1 km	04:51:09	00:09:38	03:34 min/km	-00:32 (99.) ●	-00:09 (875.) ●	-00:16 (985.) ●
Laufen	13.8 km	05:04:13	00:13:04	07:41 min/km	-01:01 (95.) ●	-00:26 (822.) ●	-00:36 (920.) ●
Laufen	15.2 km	05:10:31	00:06:18	04:30 min/km	-00:32 (84.) ●	-00:16 (774.) ●	-00:20 (859.) ●
Laufen	16.5 km	05:17:32	00:07:01	05:23 min/km	-00:21 (114.) ●	-00:01 (941.) ●	-00:05 (1072.) ●
Laufen	18.5 km	05:27:53	00:10:21	05:10 min/km	-00:19 (118.) ●	+00:08 (977.) ●	+00:01 (1118.) ●
Laufen	21.1 km	05:41:32	00:13:39	05:14 min/km	-00:41 (104.) ●	-00:04 (912.) ●	-00:14 (1039.) ●
Laufen	21.3 km	05:42:28	00:00:56	04:40 min/km	+00:01 (137.) ●	+00:03 (1096.) ●	+00:02 (1285.) ●
Laufen	21.3 km	05:42:28	01:48:30	05:05 min/km	-05:47 (100.) ●	-01:16 (860.) ●	-02:34 (967.) ●
Total	112.4 km	05:42:28	05:42:28	19.69 km/h	-02:00 (121.) ●	+08:11 (1017.) ●	+04:03 (1146.) ●

Ges	Sex	Ak	Name	#	AK
1094	976	116	Romain Mousel	686	M50-54	LUX	00:33:00	02:54:10	02:03:05	05:39:25
1108	988	117	Marco Zander	1319	M50-54	DEU	00:38:45	02:55:21	01:51:05	05:40:18
1114	992	118	Markus Dietz	683	M50-54	DEU	00:39:35	02:55:54	01:50:20	05:40:28
1131	1007	119	Mark Steedman	1445	M50-54	GBR	00:39:37	03:03:20	01:51:34	05:41:33
1140	1013	120	Klaus Stoll	520	M50-54	DEU	00:38:50	02:54:52	01:59:44	05:42:12
1146	1017	121	Udo Ingenhaag	1473	M50-54	DEU	00:37:38	03:07:26	01:48:30	05:42:28
1147	1018	122	Thorsten Keiner	803	M50-54	DEU	00:36:19	02:56:38	01:57:36	05:42:29
1152	1022	123	Jochen Schembera	634	M50-54	DEU	00:43:18	02:51:26	01:58:45	05:42:43
1158	1028	124	Sahin Duygun	2213	M50-54	DEU	00:41:50	03:02:18	01:40:39	05:43:07
1162	1031	125	Michael Slavik	1389	M50-54	DEU	00:38:41	03:05:50	01:45:43	05:43:13