Norbert Renzow -
Ironman 70.3 Kraichgau 2022

Quick facts

348/322/20Alle/Geschlecht/AK

M50-54Altersklasse

1520Startnummer

DEUNationalität


34:30	2:37:38	1:38:54	4:57:51

Vergleiche Norbert Renzow mit anderen Athleten!

1520 Renzow

2121 Elkemann ×

1615 Kühnhold ×

549 Gaffron ×

1088 Kahlstatt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:30	00:34:30	01:48 min/100m	-04:03 (50.) ●	-03:04 (494.) ●	-03:18 (569.) ●
Wechsel		00:37:41	00:03:11	-	-02:58 (10.) ●	-02:31 (184.) ●	-02:25 (282.) ●
Radfahren	22.1 km	01:15:18	00:37:37	35.25 km/h	-05:18 (9.) ●	-04:31 (147.) ●	-05:06 (155.) ●
Radfahren	44 km	01:54:05	00:38:47	33.88 km/h	-08:00 (11.) ●	-06:46 (141.) ●	-07:34 (147.) ●
Radfahren	76.3 km	02:53:19	00:59:14	32.72 km/h	-07:00 (25.) ●	-05:31 (331.) ●	-06:32 (350.) ●
Radfahren	89.2 km	03:15:19	00:22:00	35.18 km/h	-02:30 (27.) ●	-02:03 (363.) ●	-02:26 (387.) ●
Radfahren	89.2 km	03:15:19	02:37:38	33.95 km/h	-22:48 (14.) ●	-18:51 (220.) ●	-21:38 (230.) ●
Wechsel		03:18:57	00:03:38	-	-01:25 (51.) ●	-01:08 (455.) ●	-01:03 (595.) ●
Laufen	1.4 km	03:24:31	00:05:34	03:58 min/km	-00:46 (34.) ●	-00:32 (480.) ●	-00:36 (520.) ●
Laufen	2.6 km	03:30:17	00:05:46	04:48 min/km	-00:58 (34.) ●	-00:43 (435.) ●	-00:48 (469.) ●
Laufen	4.4 km	03:38:35	00:08:18	04:36 min/km	-01:32 (33.) ●	-01:07 (418.) ●	-01:14 (447.) ●
Laufen	6.9 km	03:50:15	00:11:40	04:40 min/km	-01:47 (40.) ●	-01:19 (473.) ●	-01:29 (517.) ●
Laufen	8.3 km	03:56:12	00:05:57	04:14 min/km	-00:38 (56.) ●	-00:24 (621.) ●	-00:28 (681.) ●
Laufen	9.4 km	04:02:27	00:06:15	05:40 min/km	-00:44 (60.) ●	-00:29 (639.) ●	-00:34 (704.) ●
Laufen	12.1 km	04:11:40	00:09:13	03:24 min/km	-00:57 (71.) ●	-00:34 (686.) ●	-00:41 (757.) ●
Laufen	13.8 km	04:24:05	00:12:25	07:18 min/km	-01:40 (60.) ●	-01:05 (605.) ●	-01:15 (669.) ●
Laufen	15.2 km	04:30:02	00:05:57	04:15 min/km	-00:53 (42.) ●	-00:37 (520.) ●	-00:41 (576.) ●
Laufen	16.5 km	04:36:21	00:06:19	04:51 min/km	-01:03 (51.) ●	-00:43 (561.) ●	-00:47 (620.) ●
Laufen	18.5 km	04:45:23	00:09:02	04:31 min/km	-01:38 (40.) ●	-01:11 (504.) ●	-01:18 (556.) ●
Laufen	21.1 km	04:57:07	00:11:44	04:30 min/km	-02:36 (30.) ●	-01:59 (410.) ●	-02:09 (450.) ●
Laufen	21.3 km	04:57:51	00:00:44	03:40 min/km	-00:11 (11.) ●	-00:09 (244.) ●	-00:10 (261.) ●
Laufen	21.3 km	04:57:51	01:38:54	04:38 min/km	-15:23 (38.) ●	-10:52 (501.) ●	-12:10 (551.) ●
Total	112.4 km	04:57:51	04:57:51	22.64 km/h	-46:37 (20.) ●	-36:26 (322.) ●	-40:34 (348.) ●

Ges	Sex	Ak	Name	#	AK
275	253	15	Jörg Kaiser	269	M50-54	DEU	00:29:51	02:45:03	01:32:34	04:53:42
333	308	16	Matthias Ziegler	2210	M50-54	DEU	00:34:53	02:32:00	01:42:41	04:57:13
336	311	17	Steffen Schäfer	291	M50-54	DEU	00:32:40	02:40:28	01:35:01	04:57:19
340	315	18	Dirk Elkemann	2121	M50-54	DEU	00:30:08	02:45:41	01:34:31	04:57:38
345	319	19	Ralf Kühnhold	1615	M50-54	DEU	00:31:57	02:45:30	01:31:48	04:57:44
348	322	20	Norbert Renzow	1520	M50-54	DEU	00:34:30	02:37:38	01:38:54	04:57:51
352	326	21	Fabian Gaffron	549	M50-54	DEU	00:37:25	02:33:24	01:41:06	04:58:22
356	330	22	Harald Kahlstatt	1088	M50-54	DEU	00:36:04	02:39:03	01:34:36	04:58:49
361	335	23	Frank Weinand	2125	M50-54	DEU	00:36:51	02:39:59	01:34:52	04:58:56
366	340	24	Jean-Max Fontvieille	1053	M50-54	FRA	00:33:07	02:35:32	01:43:33	04:59:13