Thilo Kosanke -
Ironman 70.3 Kraichgau 2022

Quick facts

732/668/71Alle/Geschlecht/AK

M45-49Altersklasse

1704Startnummer

DEUNationalität


31:36	2:51:49	1:47:57	5:21:21

Vergleiche Thilo Kosanke mit anderen Athleten!

1704 Kosanke

897 Büber ×

733 Szymanski ×

1778 Achenbach ×

805 Kühn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:36	00:31:36	01:39 min/100m	-06:45 (21.) ●	-05:58 (214.) ●	-06:12 (256.) ●
Wechsel		00:35:50	00:04:14	-	-01:35 (53.) ●	-01:28 (473.) ●	-01:22 (610.) ●
Radfahren	22.1 km	01:17:30	00:41:40	31.82 km/h	-00:37 (92.) ●	-00:28 (802.) ●	-01:03 (863.) ●
Radfahren	44 km	02:01:30	00:44:00	29.86 km/h	-01:44 (78.) ●	-01:33 (716.) ●	-02:21 (774.) ●
Radfahren	76.3 km	03:04:07	01:02:37	30.95 km/h	-02:13 (83.) ●	-02:08 (704.) ●	-03:09 (760.) ●
Radfahren	89.2 km	03:27:39	00:23:32	32.89 km/h	-00:28 (103.) ●	-00:31 (820.) ●	-00:54 (893.) ●
Radfahren	89.2 km	03:27:39	02:51:49	31.15 km/h	-05:02 (85.) ●	-04:40 (730.) ●	-07:27 (790.) ●
Wechsel		03:33:24	00:05:45	-	+01:00 (165.) ●	+00:59 (1270.) ●	+01:04 (1532.) ●
Laufen	1.4 km	03:39:31	00:06:07	04:22 min/km	-00:02 (109.) ●	+00:01 (910.) ●	-00:03 (1010.) ●
Laufen	2.6 km	03:46:02	00:06:31	05:25 min/km	±00:00 (115.) ●	+00:02 (944.) ●	-00:03 (1056.) ●
Laufen	4.4 km	03:55:37	00:09:35	05:19 min/km	+00:03 (115.) ●	+00:10 (975.) ●	+00:03 (1103.) ●
Laufen	6.9 km	04:08:58	00:13:21	05:20 min/km	+00:13 (124.) ●	+00:22 (1021.) ●	+00:12 (1158.) ●
Laufen	8.3 km	04:15:20	00:06:22	04:32 min/km	-00:04 (109.) ●	+00:01 (926.) ●	-00:03 (1038.) ●
Laufen	9.4 km	04:22:14	00:06:54	06:16 min/km	+00:02 (124.) ●	+00:10 (1028.) ●	+00:05 (1169.) ●
Laufen	12.1 km	04:31:57	00:09:43	03:35 min/km	-00:12 (108.) ●	-00:04 (907.) ●	-00:11 (1022.) ●
Laufen	13.8 km	04:44:57	00:13:00	07:38 min/km	-00:37 (94.) ●	-00:30 (803.) ●	-00:40 (898.) ●
Laufen	15.2 km	04:51:16	00:06:19	04:30 min/km	-00:19 (89.) ●	-00:15 (784.) ●	-00:19 (870.) ●
Laufen	16.5 km	04:58:12	00:06:56	05:19 min/km	-00:09 (108.) ●	-00:06 (893.) ●	-00:10 (1016.) ●
Laufen	18.5 km	05:07:52	00:09:40	04:50 min/km	-00:39 (85.) ●	-00:33 (748.) ●	-00:40 (837.) ●
Laufen	21.1 km	05:20:29	00:12:37	04:51 min/km	-01:10 (73.) ●	-01:06 (642.) ●	-01:16 (714.) ●
Laufen	21.3 km	05:21:21	00:00:52	04:20 min/km	-00:02 (93.) ●	-00:01 (774.) ●	-00:02 (879.) ●
Laufen	21.3 km	05:21:21	01:47:57	05:04 min/km	-02:56 (100.) ●	-01:49 (843.) ●	-03:07 (946.) ●
Total	112.4 km	05:21:21	05:21:21	20.99 km/h	-15:18 (71.) ●	-12:56 (668.) ●	-17:04 (732.) ●

Ges	Sex	Ak	Name	#	AK
692	633	66	Karsten Schulz	1651	M45-49	DEU	00:34:38	02:44:22	01:51:03	05:19:36
703	643	67	Cyril Miel	1206	M45-49	FRA	00:29:19	02:41:19	02:03:12	05:20:14
707	647	68	Frank Weidemann	268	M45-49	DEU	00:35:43	02:54:46	01:39:57	05:20:19
709	648	69	Eduard Büber	897	M45-49	DEU	00:37:36	02:52:42	01:41:20	05:20:23
711	650	70	Ralf Szymanski	733	M45-49	DEU	00:41:53	02:47:33	01:41:33	05:20:28
732	668	71	Thilo Kosanke	1704	M45-49	DEU	00:31:36	02:51:49	01:47:57	05:21:21
750	685	72	Sebastian Achenbach	1778	M45-49	DEU	00:32:12	03:01:05	01:35:11	05:22:08
752	687	73	Christian Kühn	805	M45-49	DEU	00:38:27	02:43:01	01:49:52	05:22:14
758	692	74	Christian Schmidt	1788	M45-49	DEU	00:37:34	02:54:15	01:43:38	05:22:43
771	704	75	Markus Schmidt	1333	M45-49	DEU	00:41:11	02:52:09	01:37:57	05:23:33