Koen De Ridder -
Ironman 70.3 Kraichgau 2022
Quick facts
911/823/92Alle/Geschlecht/AK
M50-54Altersklasse
1733Startnummer
BELNationalität
38:49 | 2:49:57 | 1:48:39 | 5:30:08 |
Vergleiche Koen De Ridder mit anderen Athleten!
1733 De Ridder
447 Petzold ×
1960 Meese ×
1330 Schläfer ×
1182 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | +00:16 (136.) ● | +01:15 (1000.) ● | +01:01 (1172.) ● |
Wechsel | 00:46:07 | 00:07:18 | - | +01:09 (175.) ● | +01:36 (1283.) ● | +01:42 (1549.) ● | |
Radfahren | 22.1 km | 01:26:37 | 00:40:30 | 32.74 km/h | -02:25 (59.) ● | -01:38 (577.) ● | -02:13 (615.) ● |
Radfahren | 44 km | 02:12:19 | 00:45:42 | 28.75 km/h | -01:05 (104.) ● | +00:09 (924.) ● | -00:39 (1004.) ● |
Radfahren | 76.3 km | 03:13:16 | 01:00:57 | 31.8 km/h | -05:17 (41.) ● | -03:48 (504.) ● | -04:49 (542.) ● |
Radfahren | 89.2 km | 03:36:04 | 00:22:48 | 33.95 km/h | -01:42 (60.) ● | -01:15 (608.) ● | -01:38 (657.) ● |
Radfahren | 89.2 km | 03:36:04 | 02:49:57 | 31.49 km/h | -10:29 (65.) ● | -06:32 (655.) ● | -09:19 (704.) ● |
Wechsel | 03:41:29 | 00:05:25 | - | +00:22 (159.) ● | +00:39 (1174.) ● | +00:44 (1418.) ● | |
Laufen | 1.4 km | 03:47:45 | 00:06:16 | 04:28 min/km | -00:04 (123.) ● | +00:10 (1033.) ● | +00:06 (1160.) ● |
Laufen | 2.6 km | 03:54:10 | 00:06:25 | 05:20 min/km | -00:19 (102.) ● | -00:04 (880.) ● | -00:09 (978.) ● |
Laufen | 4.4 km | 04:03:29 | 00:09:19 | 05:10 min/km | -00:31 (98.) ● | -00:06 (868.) ● | -00:13 (967.) ● |
Laufen | 6.9 km | 04:16:13 | 00:12:44 | 05:05 min/km | -00:43 (95.) ● | -00:15 (830.) ● | -00:25 (925.) ● |
Laufen | 8.3 km | 04:22:34 | 00:06:21 | 04:32 min/km | -00:14 (110.) ● | ±00:00 (916.) ● | -00:04 (1027.) ● |
Laufen | 9.4 km | 04:29:13 | 00:06:39 | 06:02 min/km | -00:20 (105.) ● | -00:05 (887.) ● | -00:10 (996.) ● |
Laufen | 12.1 km | 04:38:51 | 00:09:38 | 03:34 min/km | -00:32 (98.) ● | -00:09 (873.) ● | -00:16 (983.) ● |
Laufen | 13.8 km | 04:51:51 | 00:13:00 | 07:38 min/km | -01:05 (91.) ● | -00:30 (807.) ● | -00:40 (902.) ● |
Laufen | 15.2 km | 04:58:19 | 00:06:28 | 04:37 min/km | -00:22 (97.) ● | -00:06 (861.) ● | -00:10 (968.) ● |
Laufen | 16.5 km | 05:05:25 | 00:07:06 | 05:27 min/km | -00:16 (117.) ● | +00:04 (976.) ● | ±00:00 (1116.) ● |
Laufen | 18.5 km | 05:15:31 | 00:10:06 | 05:03 min/km | -00:34 (106.) ● | -00:07 (887.) ● | -00:14 (1005.) ● |
Laufen | 21.1 km | 05:29:12 | 00:13:41 | 05:15 min/km | -00:39 (107.) ● | -00:02 (920.) ● | -00:12 (1050.) ● |
Laufen | 21.3 km | 05:30:08 | 00:00:56 | 04:40 min/km | +00:01 (135.) ● | +00:03 (1084.) ● | +00:02 (1269.) ● |
Laufen | 21.3 km | 05:30:08 | 01:48:39 | 05:06 min/km | -05:38 (102.) ● | -01:07 (867.) ● | -02:25 (977.) ● |
Total | 112.4 km | 05:30:08 | 05:30:08 | 20.43 km/h | -14:20 (92.) ● | -04:09 (823.) ● | -08:17 (911.) ● |