Nino Sapio -
Ironman 70.3 Kraichgau 2022
Quick facts
1721/1461/120Alle/Geschlecht/AK
M55-59Altersklasse
1755Startnummer
DEUNationalität
45:37 | 3:17:18 | 2:05:34 | 6:30:41 |
Vergleiche Nino Sapio mit anderen Athleten!
1755 Sapio
1298 Zöhner ×
638 Roese ×
2013 Heusel ×
886 Leuthold ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +06:16 (134.) ● | +08:03 (1492.) ● | +07:49 (1785.) ● |
Wechsel | 00:59:16 | 00:13:39 | - | +06:59 (147.) ● | +07:57 (1623.) ● | +08:03 (1958.) ● | |
Radfahren | 22.1 km | 01:44:05 | 00:44:49 | 29.59 km/h | +00:43 (95.) ● | +02:41 (1278.) ● | +02:06 (1425.) ● |
Radfahren | 44 km | 02:35:41 | 00:51:36 | 25.47 km/h | +02:47 (110.) ● | +06:03 (1411.) ● | +05:15 (1611.) ● |
Radfahren | 76.3 km | 03:48:16 | 01:12:35 | 26.7 km/h | +03:53 (114.) ● | +07:50 (1427.) ● | +06:49 (1636.) ● |
Radfahren | 89.2 km | 04:16:34 | 00:28:18 | 27.35 km/h | +03:00 (131.) ● | +04:15 (1497.) ● | +03:52 (1749.) ● |
Radfahren | 89.2 km | 04:16:34 | 03:17:18 | 27.13 km/h | +10:23 (112.) ● | +20:49 (1415.) ● | +18:02 (1619.) ● |
Wechsel | 04:25:07 | 00:08:33 | - | +03:14 (139.) ● | +03:47 (1575.) ● | +03:52 (1904.) ● | |
Laufen | 1.4 km | 04:31:41 | 00:06:34 | 04:41 min/km | -00:06 (82.) ● | +00:28 (1214.) ● | +00:24 (1395.) ● |
Laufen | 2.6 km | 04:38:39 | 00:06:58 | 05:48 min/km | -00:09 (82.) ● | +00:29 (1195.) ● | +00:24 (1379.) ● |
Laufen | 4.4 km | 04:48:48 | 00:10:09 | 05:38 min/km | -00:07 (81.) ● | +00:44 (1191.) ● | +00:37 (1373.) ● |
Laufen | 6.9 km | 05:02:43 | 00:13:55 | 05:34 min/km | -00:19 (71.) ● | +00:56 (1171.) ● | +00:46 (1349.) ● |
Laufen | 8.3 km | 05:09:39 | 00:06:56 | 04:57 min/km | +00:01 (89.) ● | +00:35 (1252.) ● | +00:31 (1452.) ● |
Laufen | 9.4 km | 05:16:56 | 00:07:17 | 06:37 min/km | -00:07 (85.) ● | +00:33 (1218.) ● | +00:28 (1417.) ● |
Laufen | 12.1 km | 05:28:11 | 00:11:15 | 04:10 min/km | +00:30 (101.) ● | +01:28 (1357.) ● | +01:21 (1599.) ● |
Laufen | 13.8 km | 05:43:25 | 00:15:14 | 08:57 min/km | +00:27 (105.) ● | +01:44 (1323.) ● | +01:34 (1553.) ● |
Laufen | 15.2 km | 05:50:33 | 00:07:08 | 05:05 min/km | -00:03 (89.) ● | +00:34 (1228.) ● | +00:30 (1425.) ● |
Laufen | 16.5 km | 05:59:02 | 00:08:29 | 06:31 min/km | +00:43 (109.) ● | +01:27 (1404.) ● | +01:23 (1670.) ● |
Laufen | 18.5 km | 06:13:28 | 00:14:26 | 07:13 min/km | +03:12 (140.) ● | +04:13 (1559.) ● | +04:06 (1878.) ● |
Laufen | 21.1 km | 06:29:38 | 00:16:10 | 06:13 min/km | +01:02 (106.) ● | +02:27 (1378.) ● | +02:17 (1629.) ● |
Laufen | 21.3 km | 06:30:41 | 00:01:03 | 05:15 min/km | +00:04 (111.) ● | +00:10 (1402.) ● | +00:09 (1680.) ● |
Laufen | 21.3 km | 06:30:41 | 02:05:34 | 05:53 min/km | +05:08 (104.) ● | +15:48 (1355.) ● | +14:30 (1596.) ● |
Total | 112.4 km | 06:30:41 | 06:30:41 | 17.26 km/h | +32:00 (120.) ● | +56:24 (1461.) ● | +52:16 (1721.) ● |