Sebastian Achenbach -
Ironman 70.3 Kraichgau 2022

Quick facts

750/685/72Alle/Geschlecht/AK

M45-49Altersklasse

1778Startnummer

DEUNationalität


32:12	3:01:05	1:35:11	5:22:08

Vergleiche Sebastian Achenbach mit anderen Athleten!

1778 Achenbach

733 Szymanski ×

1704 Kosanke ×

805 Kühn ×

1788 Schmidt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:12	00:32:12	01:41 min/100m	-06:09 (27.) ●	-05:22 (267.) ●	-05:36 (312.) ●
Wechsel		00:38:23	00:06:11	-	+00:22 (126.) ●	+00:29 (1033.) ●	+00:35 (1251.) ●
Radfahren	22.1 km	01:22:46	00:44:23	29.88 km/h	+02:06 (160.) ●	+02:15 (1221.) ●	+01:40 (1362.) ●
Radfahren	44 km	02:08:54	00:46:08	28.48 km/h	+00:24 (121.) ●	+00:35 (975.) ●	-00:13 (1068.) ●
Radfahren	76.3 km	03:15:16	01:06:22	29.2 km/h	+01:32 (141.) ●	+01:37 (1079.) ●	+00:36 (1189.) ●
Radfahren	89.2 km	03:39:28	00:24:12	31.98 km/h	+00:12 (121.) ●	+00:09 (1006.) ●	-00:14 (1100.) ●
Radfahren	89.2 km	03:39:28	03:01:05	29.56 km/h	+04:14 (134.) ●	+04:36 (1066.) ●	+01:49 (1174.) ●
Wechsel		03:46:57	00:07:29	-	+02:44 (191.) ●	+02:43 (1513.) ●	+02:48 (1826.) ●
Laufen	1.4 km	03:52:38	00:05:41	04:03 min/km	-00:28 (62.) ●	-00:25 (559.) ●	-00:29 (612.) ●
Laufen	2.6 km	03:58:38	00:06:00	04:59 min/km	-00:31 (61.) ●	-00:29 (579.) ●	-00:34 (635.) ●
Laufen	4.4 km	04:07:06	00:08:28	04:42 min/km	-01:04 (52.) ●	-00:57 (476.) ●	-01:04 (515.) ●
Laufen	6.9 km	04:18:48	00:11:42	04:40 min/km	-01:26 (48.) ●	-01:17 (484.) ●	-01:27 (530.) ●
Laufen	8.3 km	04:24:19	00:05:31	03:56 min/km	-00:55 (34.) ●	-00:50 (329.) ●	-00:54 (354.) ●
Laufen	9.4 km	04:30:15	00:05:56	05:23 min/km	-00:56 (42.) ●	-00:48 (442.) ●	-00:53 (486.) ●
Laufen	12.1 km	04:38:41	00:08:26	03:07 min/km	-01:29 (36.) ●	-01:21 (376.) ●	-01:28 (405.) ●
Laufen	13.8 km	04:50:21	00:11:40	06:51 min/km	-01:57 (39.) ●	-01:50 (388.) ●	-02:00 (423.) ●
Laufen	15.2 km	04:55:57	00:05:36	04:00 min/km	-01:02 (34.) ●	-00:58 (321.) ●	-01:02 (346.) ●
Laufen	16.5 km	05:01:57	00:06:00	04:36 min/km	-01:05 (41.) ●	-01:02 (389.) ●	-01:06 (427.) ●
Laufen	18.5 km	05:10:17	00:08:20	04:10 min/km	-01:59 (26.) ●	-01:53 (270.) ●	-02:00 (292.) ●
Laufen	21.1 km	05:21:24	00:11:07	04:16 min/km	-02:40 (23.) ●	-02:36 (248.) ●	-02:46 (266.) ●
Laufen	21.3 km	05:22:08	00:00:44	03:40 min/km	-00:10 (19.) ●	-00:09 (250.) ●	-00:10 (267.) ●
Laufen	21.3 km	05:22:08	01:35:11	04:28 min/km	-15:42 (35.) ●	-14:35 (378.) ●	-15:53 (411.) ●
Total	112.4 km	05:22:08	05:22:08	20.94 km/h	-14:31 (72.) ●	-12:09 (685.) ●	-16:17 (750.) ●

Ges	Sex	Ak	Name	#	AK
703	643	67	Cyril Miel	1206	M45-49	FRA	00:29:19	02:41:19	02:03:12	05:20:14
707	647	68	Frank Weidemann	268	M45-49	DEU	00:35:43	02:54:46	01:39:57	05:20:19
709	648	69	Eduard Büber	897	M45-49	DEU	00:37:36	02:52:42	01:41:20	05:20:23
711	650	70	Ralf Szymanski	733	M45-49	DEU	00:41:53	02:47:33	01:41:33	05:20:28
732	668	71	Thilo Kosanke	1704	M45-49	DEU	00:31:36	02:51:49	01:47:57	05:21:21
750	685	72	Sebastian Achenbach	1778	M45-49	DEU	00:32:12	03:01:05	01:35:11	05:22:08
752	687	73	Christian Kühn	805	M45-49	DEU	00:38:27	02:43:01	01:49:52	05:22:14
758	692	74	Christian Schmidt	1788	M45-49	DEU	00:37:34	02:54:15	01:43:38	05:22:43
771	704	75	Markus Schmidt	1333	M45-49	DEU	00:41:11	02:52:09	01:37:57	05:23:33
773	706	76	Matthias Wagner	2166	M45-49	DEU	00:48:53	02:57:41	01:27:24	05:23:38