Rik Sen -
Ironman 70.3 Kraichgau 2022

Quick facts

1418/1240/241Alle/Geschlecht/AK

M35-39Altersklasse

1823Startnummer

DEUNationalität


40:49	3:09:12	1:58:50	5:59:08

Vergleiche Rik Sen mit anderen Athleten!

1823 Sen

2188 Heil ×

2011 Muhs ×

514 Grimm ×

1752 Thiele ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:49	00:40:49	02:08 min/100m	+03:54 (228.) ●	+03:15 (1217.) ●	+03:01 (1434.) ●
Wechsel		00:46:07	00:05:18	-	-00:01 (154.) ●	-00:24 (785.) ●	-00:18 (970.) ●
Radfahren	22.1 km	01:31:37	00:45:30	29.14 km/h	+04:02 (255.) ●	+03:22 (1353.) ●	+02:47 (1517.) ●
Radfahren	44 km	02:22:05	00:50:28	26.04 km/h	+06:03 (254.) ●	+04:55 (1329.) ●	+04:07 (1509.) ●
Radfahren	76.3 km	03:30:06	01:08:01	28.49 km/h	+04:47 (236.) ●	+03:16 (1191.) ●	+02:15 (1330.) ●
Radfahren	89.2 km	03:55:19	00:25:13	30.69 km/h	+01:45 (236.) ●	+01:10 (1209.) ●	+00:47 (1357.) ●
Radfahren	89.2 km	03:55:19	03:09:12	28.29 km/h	+16:37 (251.) ●	+12:43 (1278.) ●	+09:56 (1435.) ●
Wechsel		04:00:18	00:04:59	-	+00:22 (196.) ●	+00:13 (1041.) ●	+00:18 (1261.) ●
Laufen	1.4 km	04:07:07	00:06:49	04:52 min/km	+00:56 (263.) ●	+00:43 (1345.) ●	+00:39 (1558.) ●
Laufen	2.6 km	04:14:15	00:07:08	05:56 min/km	+00:50 (239.) ●	+00:39 (1266.) ●	+00:34 (1473.) ●
Laufen	4.4 km	04:25:03	00:10:48	05:59 min/km	+01:41 (265.) ●	+01:23 (1374.) ●	+01:16 (1617.) ●
Laufen	6.9 km	04:39:15	00:14:12	05:40 min/km	+01:35 (236.) ●	+01:13 (1231.) ●	+01:03 (1423.) ●
Laufen	8.3 km	04:46:06	00:06:51	04:53 min/km	+00:42 (232.) ●	+00:30 (1199.) ●	+00:26 (1388.) ●
Laufen	9.4 km	04:53:14	00:07:08	06:29 min/km	+00:37 (225.) ●	+00:24 (1148.) ●	+00:19 (1323.) ●
Laufen	12.1 km	05:03:45	00:10:31	03:53 min/km	+01:02 (228.) ●	+00:44 (1180.) ●	+00:37 (1364.) ●
Laufen	13.8 km	05:18:21	00:14:36	08:35 min/km	+01:31 (233.) ●	+01:06 (1191.) ●	+00:56 (1384.) ●
Laufen	15.2 km	05:25:34	00:07:13	05:09 min/km	+00:52 (243.) ●	+00:39 (1251.) ●	+00:35 (1458.) ●
Laufen	16.5 km	05:32:45	00:07:11	05:31 min/km	+00:22 (196.) ●	+00:09 (1018.) ●	+00:05 (1164.) ●
Laufen	18.5 km	05:43:40	00:10:55	05:27 min/km	+01:02 (218.) ●	+00:42 (1132.) ●	+00:35 (1318.) ●
Laufen	21.1 km	05:58:11	00:14:31	05:34 min/km	+01:19 (215.) ●	+00:48 (1103.) ●	+00:38 (1277.) ●
Laufen	21.3 km	05:59:08	00:00:57	04:45 min/km	+00:05 (217.) ●	+00:04 (1124.) ●	+00:03 (1323.) ●
Laufen	21.3 km	05:59:08	01:58:50	05:34 min/km	+12:34 (236.) ●	+09:04 (1208.) ●	+07:46 (1399.) ●
Total	112.4 km	05:59:08	05:59:08	18.78 km/h	+33:26 (241.) ●	+24:51 (1240.) ●	+20:43 (1418.) ●

Ges	Sex	Ak	Name	#	AK
1388	1217	236	Giovanni Carnevale	1226	M35-39	ITA	00:34:30	03:06:40	02:06:19	05:56:41
1394	1221	237	Sascha Krick	2006	M35-39	DEU	00:36:37	02:51:37	02:18:46	05:57:08
1397	1223	238	Bastian Hennig	925	M35-39	DEU	00:47:32	02:59:50	02:00:18	05:57:20
1408	1231	239	Andreas Heil	2188	M35-39	DEU	00:41:23	03:07:34	01:55:07	05:58:16
1412	1235	240	David Muhs	2011	M35-39	DEU	00:36:34	03:03:58	02:09:37	05:58:42
1418	1240	241	Rik Sen	1823	M35-39	DEU	00:40:49	03:09:12	01:58:50	05:59:08
1430	1251	242	Raphael Grimm	514	M35-39	DEU	00:46:14	02:59:44	02:03:03	05:59:51
1431	1252	243	Tobias Thiele	1752	M35-39	DEU	00:37:43	03:05:43	02:05:03	05:59:54
1434	1254	244	Florian Grohmann	423	M35-39	DEU	00:42:15	03:14:38	01:50:43	06:00:07
1436	1256	245	Heiko Wilken	505	M35-39	DEU	00:42:42	03:08:27	01:55:58	06:00:10