Frank Wienecke -
Ironman 70.3 Kraichgau 2022

Quick facts

1119/997/57Alle/Geschlecht/AK

M55-59Altersklasse

1886Startnummer

DEUNationalität


37:39	3:03:20	1:49:02	5:40:49

Vergleiche Frank Wienecke mit anderen Athleten!

1886 Wienecke

1393 Jülke ×

1205 Thrower ×

1715 Herrmann ×

339 de Soualhat ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:39	00:37:39	01:58 min/100m	-01:42 (60.) ●	+00:05 (876.) ●	-00:09 (1024.) ●
Wechsel		00:43:54	00:06:15	-	-00:25 (77.) ●	+00:33 (1051.) ●	+00:39 (1271.) ●
Radfahren	22.1 km	01:27:53	00:43:59	30.15 km/h	-00:07 (74.) ●	+01:51 (1159.) ●	+01:16 (1288.) ●
Radfahren	44 km	02:16:47	00:48:54	26.87 km/h	+00:05 (84.) ●	+03:21 (1228.) ●	+02:33 (1375.) ●
Radfahren	76.3 km	03:23:09	01:06:22	29.2 km/h	-02:20 (61.) ●	+01:37 (1078.) ●	+00:36 (1187.) ●
Radfahren	89.2 km	03:47:14	00:24:05	32.14 km/h	-01:13 (60.) ●	+00:02 (975.) ●	-00:21 (1065.) ●
Radfahren	89.2 km	03:47:14	03:03:20	29.19 km/h	-03:35 (67.) ●	+06:51 (1129.) ●	+04:04 (1254.) ●
Wechsel		03:51:47	00:04:33	-	-00:46 (62.) ●	-00:13 (867.) ●	-00:08 (1072.) ●
Laufen	1.4 km	03:57:57	00:06:10	04:24 min/km	-00:30 (50.) ●	+00:04 (954.) ●	±00:00 (1062.) ●
Laufen	2.6 km	04:06:51	00:08:54	07:24 min/km	+01:47 (140.) ●	+02:25 (1578.) ●	+02:20 (1903.) ●
Laufen	4.4 km	04:16:13	00:09:22	05:12 min/km	-00:54 (50.) ●	-00:03 (892.) ●	-00:10 (994.) ●
Laufen	6.9 km	04:28:59	00:12:46	05:06 min/km	-01:28 (44.) ●	-00:13 (843.) ●	-00:23 (938.) ●
Laufen	8.3 km	04:35:17	00:06:18	04:29 min/km	-00:37 (46.) ●	-00:03 (875.) ●	-00:07 (976.) ●
Laufen	9.4 km	04:41:55	00:06:38	06:01 min/km	-00:46 (47.) ●	-00:06 (875.) ●	-00:11 (981.) ●
Laufen	12.1 km	04:51:23	00:09:28	03:30 min/km	-01:17 (44.) ●	-00:19 (799.) ●	-00:26 (894.) ●
Laufen	13.8 km	05:04:13	00:12:50	07:32 min/km	-01:57 (41.) ●	-00:40 (752.) ●	-00:50 (837.) ●
Laufen	15.2 km	05:10:36	00:06:23	04:33 min/km	-00:48 (44.) ●	-00:11 (811.) ●	-00:15 (904.) ●
Laufen	16.5 km	05:17:26	00:06:50	05:15 min/km	-00:56 (50.) ●	-00:12 (851.) ●	-00:16 (966.) ●
Laufen	18.5 km	05:27:08	00:09:42	04:51 min/km	-01:32 (38.) ●	-00:31 (765.) ●	-00:38 (857.) ●
Laufen	21.1 km	05:39:57	00:12:49	04:55 min/km	-02:19 (35.) ●	-00:54 (699.) ●	-01:04 (783.) ●
Laufen	21.3 km	05:40:49	00:00:52	04:20 min/km	-00:07 (41.) ●	-00:01 (790.) ●	-00:02 (901.) ●
Laufen	21.3 km	05:40:49	01:49:02	05:07 min/km	-11:24 (48.) ●	-00:44 (882.) ●	-02:02 (992.) ●
Total	112.4 km	05:40:49	05:40:49	19.79 km/h	-17:52 (57.) ●	+06:32 (997.) ●	+02:24 (1119.) ●

Ges	Sex	Ak	Name	#	AK
1079	963	52	Markus Keckeis	1535	M55-59	DEU	00:39:35	02:56:05	01:55:37	05:38:09
1102	982	53	Jürgen Lang	788	M55-59	DEU	00:35:46	02:58:15	01:59:31	05:39:49
1103	983	54	Erwin Versluijs	262	M55-59	NLD	00:42:16	03:03:30	01:43:11	05:39:52
1107	987	55	Oliver Jülke	1393	M55-59	DEU	00:35:34	02:53:06	02:02:04	05:40:13
1113	991	56	Michael John Thrower	1205	M55-59	CAN	00:33:05	02:57:49	01:58:08	05:40:23
1119	997	57	Frank Wienecke	1886	M55-59	DEU	00:37:39	03:03:20	01:49:02	05:40:49
1124	1000	58	Andreas Herrmann	1715	M55-59	DEU	00:31:54	02:45:25	02:06:40	05:41:23
1166	1035	59	Marc de Soualhat	339	M55-59	DEU	00:37:29	02:57:24	01:54:03	05:43:23
1177	1046	60	Euler Teixeira Filho	203	M55-59	BRA	00:43:09	02:49:42	02:01:41	05:44:07
1197	1061	61	Knut Kolpatzik	593	M55-59	DEU	00:42:49	03:10:17	01:42:13	05:44:56